Hanus Debes Joensen -
Ironman 70.3 Elsinore 2019

Quick facts

1116/938/160Alle/Geschlecht/AK

M45-49Altersklasse

1930Startnummer

FRONationalität


35:46	2:40:44	1:57:25	5:23:45

Vergleiche Hanus Debes Joensen mit anderen Athleten!

1930 Joensen

1988 Nielsen ×

1911 Hansson ×

2055 Vilhelm ×

1968 Marker ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:46	00:35:46	01:52 min/100m	-01:40 (117.) ●	-01:11 (735.) ●	-01:41 (899.) ●
Wechsel		00:42:22	00:06:36	-	-01:47 (73.) ●	-01:29 (505.) ●	-01:32 (661.) ●
Radfahren	6.6 km	00:56:45	00:14:23	27.53 km/h	+02:16 (282.) ●	+02:16 (1594.) ●	+02:03 (2022.) ●
Radfahren	18 km	01:17:22	00:20:37	33.18 km/h	+00:10 (179.) ●	+00:10 (972.) ●	-00:16 (1115.) ●
Radfahren	31.6 km	01:41:25	00:24:03	33.93 km/h	-00:32 (140.) ●	-00:30 (807.) ●	-01:03 (900.) ●
Radfahren	56.5 km	02:24:19	00:42:54	34.83 km/h	-00:57 (140.) ●	-00:48 (811.) ●	-01:45 (900.) ●
Radfahren	74 km	02:56:13	00:31:54	32.92 km/h	+00:01 (176.) ●	+00:08 (963.) ●	-00:31 (1104.) ●
Radfahren	90 km	03:23:06	00:26:53	35.71 km/h	-00:22 (152.) ●	-00:18 (857.) ●	-00:51 (973.) ●
Radfahren	90 km	03:23:06	02:40:44	33.6 km/h	+00:36 (173.) ●	+00:58 (949.) ●	-02:23 (1080.) ●
Wechsel		03:26:20	00:03:14	-	-00:35 (131.) ●	-00:23 (842.) ●	-00:23 (1095.) ●
Laufen	1.8 km	03:35:59	00:09:39	05:21 min/km	+00:16 (193.) ●	+00:25 (1114.) ●	+00:14 (1343.) ●
Laufen	4.6 km	03:50:21	00:14:22	05:07 min/km	+00:14 (183.) ●	+00:23 (1043.) ●	+00:07 (1263.) ●
Laufen	6.3 km	03:59:40	00:09:19	05:28 min/km	+00:24 (199.) ●	+00:27 (1135.) ●	+00:17 (1403.) ●
Laufen	8.2 km	04:10:07	00:10:27	05:30 min/km	+00:22 (194.) ●	+00:27 (1099.) ●	+00:17 (1369.) ●
Laufen	10.9 km	04:25:54	00:15:47	05:50 min/km	+00:46 (205.) ●	+00:55 (1153.) ●	+00:40 (1436.) ●
Laufen	12.6 km	04:35:17	00:09:23	05:31 min/km	-00:01 (164.) ●	+00:05 (985.) ●	-00:03 (1216.) ●
Laufen	14.6 km	04:46:19	00:11:02	05:31 min/km	+00:26 (196.) ●	+00:33 (1113.) ●	+00:24 (1394.) ●
Laufen	17.2 km	05:02:24	00:16:05	06:11 min/km	+00:19 (179.) ●	+00:35 (1068.) ●	+00:23 (1337.) ●
Laufen	18.9 km	05:12:21	00:09:57	05:51 min/km	+00:13 (181.) ●	+00:27 (1080.) ●	+00:19 (1355.) ●
Laufen	20.8 km	05:23:25	00:11:04	05:49 min/km	+00:25 (191.) ●	+00:38 (1134.) ●	+00:30 (1427.) ●
Laufen	21.1 km	05:23:45	00:00:20	01:06 min/km	±00:00 (164.) ●	±00:00 (1058.) ●	±00:00 (1361.) ●
Laufen	21.1 km	05:23:45	01:57:25	05:33 min/km	+03:24 (190.) ●	+04:55 (1091.) ●	+03:08 (1359.) ●
Total	113 km	05:23:45	05:23:45	20.94 km/h	-00:02 (160.) ●	+02:50 (938.) ●	-02:51 (1116.) ●

Ges	Sex	Ak	Name	#	AK
1039	882	155	Steffen Wildner	2061	M45-49	GER	00:36:22	02:35:04	01:56:52	05:19:54
1043	886	156	Thomas Muhr	294	M45-49	AUT	00:36:24	02:33:13	01:59:03	05:20:02
1094	924	157	Christian Brøndum	1867	M45-49	DEN	00:36:56	02:36:12	01:54:21	05:22:37
1108	932	158	Peter Rodh Nielsen	1988	M45-49	DEN	00:36:50	02:37:42	01:55:25	05:23:31
1114	937	159	Jan Hansson	1911	M45-49	SWE	00:35:59	02:45:28	01:51:18	05:23:44
1116	938	160	Hanus Debes Joensen	1930	M45-49	FRO	00:35:46	02:40:44	01:57:25	05:23:45
1119	941	161	Morten Vilhelm	2055	M45-49	DEN	00:35:56	02:39:15	01:53:20	05:23:56
1129	950	162	Brian Marker	1968	M45-49	DEN	00:38:04	02:40:38	01:54:03	05:24:39
1135	955	163	Mads Pultz Hansen	1904	M45-49	DEN	00:35:15	02:51:46	01:45:09	05:24:57
1136	956	164	Nikolaj Andersen	1846	M45-49	DEN	00:43:36	02:30:19	01:56:02	05:25:07