Jakob Just -
Ironman 70.3 Elsinore 2019

Quick facts

1651/1346/232Alle/Geschlecht/AK

M45-49Altersklasse

1936Startnummer

DENNationalität


39:35	2:53:07	2:00:01	5:54:00

Vergleiche Jakob Just mit anderen Athleten!

1936 Just

1897 Fransson ×

1990 Nielsen ×

2029 Spangenberg ×

2417 Daugaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:35	00:39:35	02:05 min/100m	+02:09 (202.) ●	+02:38 (1151.) ●	+02:08 (1425.) ●
Wechsel		00:52:47	00:13:12	-	+04:49 (283.) ●	+05:07 (1607.) ●	+05:04 (2106.) ●
Radfahren	6.6 km	01:05:46	00:12:59	30.5 km/h	+00:52 (231.) ●	+00:52 (1320.) ●	+00:39 (1582.) ●
Radfahren	18 km	01:27:37	00:21:51	31.3 km/h	+01:24 (228.) ●	+01:24 (1291.) ●	+00:58 (1531.) ●
Radfahren	31.6 km	01:54:39	00:27:02	30.18 km/h	+02:27 (250.) ●	+02:29 (1401.) ●	+01:56 (1697.) ●
Radfahren	56.5 km	02:42:09	00:47:30	31.45 km/h	+03:39 (234.) ●	+03:48 (1354.) ●	+02:51 (1624.) ●
Radfahren	74 km	03:16:47	00:34:38	30.32 km/h	+02:45 (235.) ●	+02:52 (1342.) ●	+02:13 (1630.) ●
Radfahren	90 km	03:45:54	00:29:07	32.97 km/h	+01:52 (228.) ●	+01:56 (1277.) ●	+01:23 (1526.) ●
Radfahren	90 km	03:45:54	02:53:07	31.19 km/h	+12:59 (235.) ●	+13:21 (1336.) ●	+10:00 (1606.) ●
Wechsel		03:53:59	00:08:05	-	+04:16 (286.) ●	+04:28 (1626.) ●	+04:28 (2125.) ●
Laufen	1.8 km	04:04:14	00:10:15	05:41 min/km	+00:52 (232.) ●	+01:01 (1327.) ●	+00:50 (1640.) ●
Laufen	4.6 km	04:19:10	00:14:56	05:20 min/km	+00:48 (208.) ●	+00:57 (1182.) ●	+00:41 (1452.) ●
Laufen	6.3 km	04:28:25	00:09:15	05:26 min/km	+00:20 (196.) ●	+00:23 (1113.) ●	+00:13 (1373.) ●
Laufen	8.2 km	04:38:38	00:10:13	05:22 min/km	+00:08 (179.) ●	+00:13 (1029.) ●	+00:03 (1265.) ●
Laufen	10.9 km	04:54:12	00:15:34	05:45 min/km	+00:33 (195.) ●	+00:42 (1112.) ●	+00:27 (1381.) ●
Laufen	12.6 km	05:03:52	00:09:40	05:41 min/km	+00:16 (182.) ●	+00:22 (1089.) ●	+00:14 (1359.) ●
Laufen	14.6 km	05:14:41	00:10:49	05:24 min/km	+00:13 (185.) ●	+00:20 (1057.) ●	+00:11 (1320.) ●
Laufen	17.2 km	05:31:50	00:17:09	06:35 min/km	+01:23 (205.) ●	+01:39 (1230.) ●	+01:27 (1562.) ●
Laufen	18.9 km	05:42:09	00:10:19	06:04 min/km	+00:35 (198.) ●	+00:49 (1169.) ●	+00:41 (1481.) ●
Laufen	20.8 km	05:53:38	00:11:29	06:02 min/km	+00:50 (203.) ●	+01:03 (1218.) ●	+00:55 (1551.) ●
Laufen	21.1 km	05:54:00	00:00:22	01:13 min/km	+00:02 (225.) ●	+00:02 (1341.) ●	+00:02 (1747.) ●
Laufen	21.1 km	05:54:00	02:00:01	05:41 min/km	+06:00 (201.) ●	+07:31 (1159.) ●	+05:44 (1442.) ●
Total	113 km	05:54:00	05:54:00	19.15 km/h	+30:13 (232.) ●	+33:05 (1346.) ●	+27:24 (1651.) ●

Ges	Sex	Ak	Name	#	AK
1629	1331	227	Thierry Chanson	1872	M45-49	FRA	00:36:39	03:04:27	01:59:59	05:53:13
1638	1338	228	Arman Vestad	2052	M45-49	NOR	00:42:47	02:53:38	01:56:51	05:53:40
1639	1339	229	Simon Weinreich	2523	M45-49	DEN	00:43:12	02:59:27	01:50:00	05:53:40
1641	1341	230	Mikael Fransson	1897	M45-49	SWE	00:34:16	02:58:03	02:06:57	05:53:46
1645	1344	231	Jacob Elhøj Nielsen	1990	M45-49	DEN	00:38:43	02:50:38	02:11:23	05:53:54
1651	1346	232	Jakob Just	1936	M45-49	DEN	00:39:35	02:53:07	02:00:01	05:54:00
1653	1348	233	Christoffer Spangenberg	2029	M45-49	DEN	00:43:59	02:50:48	02:05:46	05:54:06
1654	1349	234	Christian Daugaard	2417	M45-49	DEN	00:31:50	02:51:12	02:17:22	05:54:09
1665	1356	235	Henric Borg	1863	M45-49	SWE	00:38:25	02:58:39	02:03:59	05:55:07
1673	1361	236	Sanjay Gour	1901	M45-49	SGP	00:44:01	02:56:37	02:00:10	05:55:55