Lars Knothe -
Ironman 70.3 Elsinore 2019

Quick facts

890/765/133Alle/Geschlecht/AK

M45-49Altersklasse

1946Startnummer

GERNationalität


40:01	2:38:13	1:42:13	5:12:20

Vergleiche Lars Knothe mit anderen Athleten!

1946 Knothe

1865 Borr ×

1935 Julø ×

1944 Kjeldsen ×

1912 Hansson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:01	00:40:01	02:06 min/100m	+02:35 (210.) ●	+03:04 (1190.) ●	+02:34 (1478.) ●
Wechsel		00:48:12	00:08:11	-	-00:12 (160.) ●	+00:06 (971.) ●	+00:03 (1239.) ●
Radfahren	6.6 km	01:00:02	00:11:50	33.46 km/h	-00:17 (127.) ●	-00:17 (776.) ●	-00:30 (875.) ●
Radfahren	18 km	01:19:56	00:19:54	34.37 km/h	-00:33 (131.) ●	-00:33 (740.) ●	-00:59 (828.) ●
Radfahren	31.6 km	01:43:57	00:24:01	33.98 km/h	-00:34 (137.) ●	-00:32 (796.) ●	-01:05 (886.) ●
Radfahren	56.5 km	02:27:25	00:43:28	34.37 km/h	-00:23 (158.) ●	-00:14 (880.) ●	-01:11 (991.) ●
Radfahren	74 km	02:59:24	00:31:59	32.83 km/h	+00:06 (180.) ●	+00:13 (980.) ●	-00:26 (1127.) ●
Radfahren	90 km	03:26:25	00:27:01	35.53 km/h	-00:14 (159.) ●	-00:10 (883.) ●	-00:43 (1011.) ●
Radfahren	90 km	03:26:25	02:38:13	34.13 km/h	-01:55 (154.) ●	-01:33 (857.) ●	-04:54 (971.) ●
Wechsel		03:30:07	00:03:42	-	-00:07 (174.) ●	+00:05 (1055.) ●	+00:05 (1355.) ●
Laufen	1.8 km	03:39:01	00:08:54	04:56 min/km	-00:29 (127.) ●	-00:20 (762.) ●	-00:31 (903.) ●
Laufen	4.6 km	03:52:25	00:13:24	04:47 min/km	-00:44 (120.) ●	-00:35 (742.) ●	-00:51 (876.) ●
Laufen	6.3 km	04:01:22	00:08:57	05:15 min/km	+00:02 (169.) ●	+00:05 (991.) ●	-00:05 (1208.) ●
Laufen	8.2 km	04:10:31	00:09:09	04:48 min/km	-00:56 (106.) ●	-00:51 (607.) ●	-01:01 (713.) ●
Laufen	10.9 km	04:24:03	00:13:32	05:00 min/km	-01:29 (106.) ●	-01:20 (605.) ●	-01:35 (708.) ●
Laufen	12.6 km	04:32:13	00:08:10	04:48 min/km	-01:14 (85.) ●	-01:08 (509.) ●	-01:16 (596.) ●
Laufen	14.6 km	04:41:16	00:09:03	04:31 min/km	-01:33 (74.) ●	-01:26 (472.) ●	-01:35 (549.) ●
Laufen	17.2 km	04:54:46	00:13:30	05:11 min/km	-02:16 (85.) ●	-02:00 (511.) ●	-02:12 (596.) ●
Laufen	18.9 km	05:02:54	00:08:08	04:47 min/km	-01:36 (68.) ●	-01:22 (445.) ●	-01:30 (521.) ●
Laufen	20.8 km	05:11:59	00:09:05	04:46 min/km	-01:34 (84.) ●	-01:21 (523.) ●	-01:29 (610.) ●
Laufen	21.1 km	05:12:20	00:00:21	01:09 min/km	+00:01 (202.) ●	+00:01 (1219.) ●	+00:01 (1589.) ●
Laufen	21.1 km	05:12:20	01:42:13	04:50 min/km	-11:48 (102.) ●	-10:17 (598.) ●	-12:04 (701.) ●
Total	113 km	05:12:20	05:12:20	21.71 km/h	-11:27 (133.) ●	-08:35 (765.) ●	-14:16 (890.) ●

Ges	Sex	Ak	Name	#	AK
865	743	128	Peter Mahrt	1964	M45-49	DEN	00:38:01	02:42:00	01:39:43	05:11:09
866	744	129	Johnny Hansen	1909	M45-49	DEN	00:39:43	02:33:55	01:47:28	05:11:11
868	745	130	Søren Ørsted	2068	M45-49	DEN	00:34:52	02:32:12	01:54:01	05:11:16
872	749	131	Rickard Borr	1865	M45-49	SWE	00:38:06	02:30:15	01:50:42	05:11:23
889	764	132	Søren Julø	1935	M45-49	DEN	00:33:35	02:45:10	01:43:35	05:12:17
890	765	133	Lars Knothe	1946	M45-49	GER	00:40:01	02:38:13	01:42:13	05:12:20
891	766	134	Lars Kjeldsen	1944	M45-49	DEN	00:37:31	02:35:23	01:46:45	05:12:23
902	774	135	Johannes Hansson	1912	M45-49	SWE	00:29:31	02:39:28	01:54:34	05:13:10
918	786	136	Kenn Bojtas	1862	M45-49	DEN	00:40:46	02:39:44	01:41:52	05:13:56
922	788	137	Christian Hjortkjær	1921	M45-49	DEN	00:35:16	02:34:40	01:54:38	05:14:02