Thomas Lutken -
Ironman 70.3 Elsinore 2019
Quick facts
1720/1389/242Alle/Geschlecht/AK
M45-49Altersklasse
1961Startnummer
DENNationalität
57:57 | 2:55:39 | 1:52:02 | 6:00:41 |
Vergleiche Thomas Lutken mit anderen Athleten!
1961 Lutken
595 Karlsson ×
1982 Mortensen ×
1975 Mikkelsen ×
2010 Pultz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:57:57 | 00:57:57 | 03:03 min/100m | +20:31 (294.) ● | +21:00 (1661.) ● | +20:30 (2164.) ● |
Wechsel | 01:07:25 | 00:09:28 | - | +01:05 (223.) ● | +01:23 (1265.) ● | +01:20 (1624.) ● | |
Radfahren | 6.6 km | 01:20:40 | 00:13:15 | 29.89 km/h | +01:08 (244.) ● | +01:08 (1404.) ● | +00:55 (1702.) ● |
Radfahren | 18 km | 01:42:46 | 00:22:06 | 30.95 km/h | +01:39 (233.) ● | +01:39 (1332.) ● | +01:13 (1591.) ● |
Radfahren | 31.6 km | 02:09:25 | 00:26:39 | 30.62 km/h | +02:04 (241.) ● | +02:06 (1352.) ● | +01:33 (1617.) ● |
Radfahren | 56.5 km | 02:58:47 | 00:49:22 | 30.26 km/h | +05:31 (264.) ● | +05:40 (1491.) ● | +04:43 (1828.) ● |
Radfahren | 74 km | 03:34:05 | 00:35:18 | 29.75 km/h | +03:25 (250.) ● | +03:32 (1421.) ● | +02:53 (1738.) ● |
Radfahren | 90 km | 04:03:04 | 00:28:59 | 33.12 km/h | +01:44 (223.) ● | +01:48 (1257.) ● | +01:15 (1498.) ● |
Radfahren | 90 km | 04:03:04 | 02:55:39 | 30.74 km/h | +15:31 (244.) ● | +15:53 (1385.) ● | +12:32 (1681.) ● |
Wechsel | 04:08:39 | 00:05:35 | - | +01:46 (261.) ● | +01:58 (1479.) ● | +01:58 (1927.) ● | |
Laufen | 1.8 km | 04:17:20 | 00:08:41 | 04:49 min/km | -00:42 (107.) ● | -00:33 (651.) ● | -00:44 (753.) ● |
Laufen | 4.6 km | 04:31:14 | 00:13:54 | 04:57 min/km | -00:14 (155.) ● | -00:05 (900.) ● | -00:21 (1081.) ● |
Laufen | 6.3 km | 04:39:38 | 00:08:24 | 04:56 min/km | -00:31 (122.) ● | -00:28 (730.) ● | -00:38 (878.) ● |
Laufen | 8.2 km | 04:50:03 | 00:10:25 | 05:28 min/km | +00:20 (193.) ● | +00:25 (1092.) ● | +00:15 (1357.) ● |
Laufen | 10.9 km | 05:04:31 | 00:14:28 | 05:21 min/km | -00:33 (141.) ● | -00:24 (834.) ● | -00:39 (1017.) ● |
Laufen | 12.6 km | 05:14:10 | 00:09:39 | 05:40 min/km | +00:15 (180.) ● | +00:21 (1082.) ● | +00:13 (1351.) ● |
Laufen | 14.6 km | 05:24:17 | 00:10:07 | 05:03 min/km | -00:29 (140.) ● | -00:22 (818.) ● | -00:31 (1008.) ● |
Laufen | 17.2 km | 05:39:49 | 00:15:32 | 05:58 min/km | -00:14 (163.) ● | +00:02 (968.) ● | -00:10 (1198.) ● |
Laufen | 18.9 km | 05:49:49 | 00:10:00 | 05:52 min/km | +00:16 (184.) ● | +00:30 (1092.) ● | +00:22 (1371.) ● |
Laufen | 20.8 km | 06:00:22 | 00:10:33 | 05:33 min/km | -00:06 (167.) ● | +00:07 (1000.) ● | -00:01 (1250.) ● |
Laufen | 21.1 km | 06:00:41 | 00:00:19 | 01:03 min/km | -00:01 (137.) ● | -00:01 (893.) ● | -00:01 (1126.) ● |
Laufen | 21.1 km | 06:00:41 | 01:52:02 | 05:18 min/km | -01:59 (156.) ● | -00:28 (914.) ● | -02:15 (1117.) ● |
Total | 113 km | 06:00:41 | 06:00:41 | 18.8 km/h | +36:54 (242.) ● | +39:46 (1389.) ● | +34:05 (1720.) ● |