Rachel Bown -
Ironman 70.3 Elsinore 2019

Quick facts

1027/128/14Alle/Geschlecht/AK

F45-49Altersklasse

199Startnummer

GBRNationalität


33:06	2:45:54	1:52:55	5:19:33

Vergleiche Rachel Bown mit anderen Athleten!

199 Bown

972 Møller ×

953 Gyllan ×

946 Bäckman ×

205 Tywczynski ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:33:06	00:33:06	01:44 min/100m	-08:23 (4.) ●	-06:24 (78.) ●	-04:21 (557.) ●
Wechsel		00:39:02	00:05:56	-	-02:59 (5.) ●	-02:32 (65.) ●	-02:12 (434.) ●
Radfahren	6.6 km	00:51:39	00:12:37	31.39 km/h	-00:47 (19.) ●	-00:33 (162.) ●	+00:17 (1358.) ●
Radfahren	18 km	01:12:58	00:21:19	32.09 km/h	-01:23 (20.) ●	-01:11 (164.) ●	+00:26 (1354.) ●
Radfahren	31.6 km	01:38:36	00:25:38	31.83 km/h	-01:38 (21.) ●	-01:29 (163.) ●	+00:32 (1375.) ●
Radfahren	56.5 km	02:24:29	00:45:53	32.56 km/h	-03:05 (21.) ●	-02:15 (175.) ●	+01:14 (1402.) ●
Radfahren	74 km	02:56:58	00:32:29	32.32 km/h	-02:47 (17.) ●	-02:22 (147.) ●	+00:04 (1237.) ●
Radfahren	90 km	03:24:56	00:27:58	34.33 km/h	-01:58 (19.) ●	-01:50 (145.) ●	+00:14 (1256.) ●
Radfahren	90 km	03:24:56	02:45:54	32.55 km/h	-11:38 (21.) ●	-09:40 (158.) ●	+02:47 (1313.) ●
Wechsel		03:26:38	00:01:42	-	-02:23 (1.) ●	-02:09 (24.) ●	-01:55 (168.) ●
Laufen	1.8 km	03:36:12	00:09:34	05:18 min/km	-00:53 (18.) ●	-00:33 (183.) ●	+00:09 (1285.) ●
Laufen	4.6 km	03:50:37	00:14:25	05:08 min/km	-01:21 (19.) ●	-00:52 (191.) ●	+00:10 (1278.) ●
Laufen	6.3 km	03:59:29	00:08:52	05:12 min/km	-01:09 (17.) ●	-00:48 (173.) ●	-00:10 (1152.) ●
Laufen	8.2 km	04:09:26	00:09:57	05:14 min/km	-01:14 (18.) ●	-00:53 (174.) ●	-00:13 (1113.) ●
Laufen	10.9 km	04:24:19	00:14:53	05:30 min/km	-01:48 (18.) ●	-01:11 (183.) ●	-00:14 (1151.) ●
Laufen	12.6 km	04:33:26	00:09:07	05:21 min/km	-01:18 (18.) ●	-00:54 (175.) ●	-00:19 (1092.) ●
Laufen	14.6 km	04:43:51	00:10:25	05:12 min/km	-01:15 (19.) ●	-00:51 (185.) ●	-00:13 (1148.) ●
Laufen	17.2 km	04:59:20	00:15:29	05:57 min/km	-01:45 (22.) ●	-01:06 (193.) ●	-00:13 (1176.) ●
Laufen	18.9 km	05:08:44	00:09:24	05:31 min/km	-01:05 (20.) ●	-00:44 (183.) ●	-00:14 (1120.) ●
Laufen	20.8 km	05:19:13	00:10:29	05:31 min/km	-00:58 (24.) ●	-00:38 (212.) ●	-00:05 (1215.) ●
Laufen	21.1 km	05:19:33	00:00:20	01:06 min/km	-00:01 (24.) ●	±00:00 (211.) ●	±00:00 (1194.) ●
Laufen	21.1 km	05:19:33	01:52:55	05:21 min/km	-12:47 (18.) ●	-08:30 (183.) ●	-01:22 (1152.) ●
Total	113 km	05:19:33	05:19:33	21.22 km/h	-38:10 (14.) ●	-29:15 (128.) ●	-07:03 (1027.) ●

Ges	Sex	Ak	Name	#	AK
816	94	9	Basia Fazan	111	F45-49	POL	00:33:49	02:36:25	01:49:30	05:08:21
895	105	10	Annette Dall	948	F45-49	ECU	00:36:23	02:37:02	01:47:21	05:12:45
896	106	11	Lisbeth Albrektsen	939	F45-49	NOR	00:39:37	02:41:55	01:42:52	05:12:45
921	113	12	Sanne Nissen Møller	972	F45-49	DEN	00:38:42	02:35:28	01:49:56	05:14:00
1018	127	13	Gørill Gyllan	953	F45-49	NOR	00:40:05	02:41:46	01:47:36	05:19:06
1027	128	14	Rachel Bown	199	F45-49	GBR	00:33:06	02:45:54	01:52:55	05:19:33
1079	137	15	Minna Bäckman	946	F45-49	SWE	00:34:23	02:41:28	01:57:05	05:21:27
1095	142	16	Joanna Tywczynski	205	F45-49	GER	00:40:58	02:48:31	01:44:25	05:22:37
1167	155	17	Lisbeth Lindholm Lau	964	F45-49	DEN	00:42:03	02:50:06	01:43:59	05:26:12
1221	172	18	Anne Louise Gimsing	623	F45-49	DEN	00:37:13	02:48:11	01:48:02	05:28:56