Tomasz Poznanski -
Ironman 70.3 Elsinore 2019

Quick facts

2133/1653/291Alle/Geschlecht/AK

M45-49Altersklasse

2009Startnummer

POLNationalität


47:10	3:22:50	2:41:28	7:11:45

Vergleiche Tomasz Poznanski mit anderen Athleten!

2009 Poznanski

2015 Ravn Olesen ×

1849 Antonsson ×

1848 Andersson ×

1920 Henriksson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:10	00:47:10	02:28 min/100m	+09:44 (281.) ●	+10:13 (1578.) ●	+09:43 (2038.) ●
Wechsel		00:59:56	00:12:46	-	+04:23 (280.) ●	+04:41 (1588.) ●	+04:38 (2080.) ●
Radfahren	6.6 km	01:14:31	00:14:35	27.15 km/h	+02:28 (285.) ●	+02:28 (1609.) ●	+02:15 (2050.) ●
Radfahren	18 km	01:40:08	00:25:37	26.7 km/h	+05:10 (289.) ●	+05:10 (1633.) ●	+04:44 (2097.) ●
Radfahren	31.6 km	02:11:34	00:31:26	25.96 km/h	+06:51 (289.) ●	+06:53 (1638.) ●	+06:20 (2106.) ●
Radfahren	56.5 km	03:08:12	00:56:38	26.38 km/h	+12:47 (290.) ●	+12:56 (1647.) ●	+11:59 (2120.) ●
Radfahren	74 km	03:48:30	00:40:18	26.05 km/h	+08:25 (288.) ●	+08:32 (1622.) ●	+07:53 (2086.) ●
Radfahren	90 km	04:22:46	00:34:16	28.02 km/h	+07:01 (286.) ●	+07:05 (1625.) ●	+06:32 (2087.) ●
Radfahren	90 km	04:22:46	03:22:50	26.62 km/h	+42:42 (290.) ●	+43:04 (1638.) ●	+39:43 (2105.) ●
Wechsel		04:30:17	00:07:31	-	+03:42 (284.) ●	+03:54 (1612.) ●	+03:54 (2105.) ●
Laufen	1.8 km	04:43:35	00:13:18	07:23 min/km	+03:55 (287.) ●	+04:04 (1645.) ●	+03:53 (2138.) ●
Laufen	4.6 km	05:03:45	00:20:10	07:12 min/km	+06:02 (287.) ●	+06:11 (1639.) ●	+05:55 (2130.) ●
Laufen	6.3 km	05:16:43	00:12:58	07:37 min/km	+04:03 (288.) ●	+04:06 (1629.) ●	+03:56 (2117.) ●
Laufen	8.2 km	05:30:49	00:14:06	07:25 min/km	+04:01 (286.) ●	+04:06 (1614.) ●	+03:56 (2097.) ●
Laufen	10.9 km	05:52:46	00:21:57	08:07 min/km	+06:56 (289.) ●	+07:05 (1633.) ●	+06:50 (2129.) ●
Laufen	12.6 km	06:05:30	00:12:44	07:29 min/km	+03:20 (278.) ●	+03:26 (1586.) ●	+03:18 (2056.) ●
Laufen	14.6 km	06:20:34	00:15:04	07:32 min/km	+04:28 (284.) ●	+04:35 (1612.) ●	+04:26 (2095.) ●
Laufen	17.2 km	06:42:22	00:21:48	08:23 min/km	+06:02 (277.) ●	+06:18 (1590.) ●	+06:06 (2069.) ●
Laufen	18.9 km	06:56:23	00:14:01	08:14 min/km	+04:17 (285.) ●	+04:31 (1627.) ●	+04:23 (2121.) ●
Laufen	20.8 km	07:11:22	00:14:59	07:53 min/km	+04:20 (279.) ●	+04:33 (1614.) ●	+04:25 (2101.) ●
Laufen	21.1 km	07:11:45	00:00:23	01:16 min/km	+00:03 (247.) ●	+00:03 (1437.) ●	+00:03 (1872.) ●
Laufen	21.1 km	07:11:45	02:41:28	07:39 min/km	+47:27 (288.) ●	+48:58 (1634.) ●	+47:11 (2124.) ●
Total	113 km	07:11:45	07:11:45	15.7 km/h	+01:47:58 (291.) ●	+01:50:50 (1653.) ●	+01:45:09 (2133.) ●

Ges	Sex	Ak	Name	#	AK
2092	1634	286	Nir Cohen	1875	M45-49	ISR	00:42:20	03:14:44	02:36:30	06:54:38
2105	1643	287	Essa Alkuwari	1839	M45-49	QAT	00:44:36	03:16:17	02:41:02	06:58:59
2114	1644	288	Jan-Peter Gerlach	2418	M45-49	DEN	00:50:33	03:20:17	02:29:33	07:01:22
2129	1650	289	Ulrik Ravn Olesen	2015	M45-49	DEN	00:47:25	03:13:31	02:54:22	07:10:16
2132	1652	290	Jakob Antonsson	1849	M45-49	ISL	00:36:50	03:07:37	02:32:49	07:11:40
2133	1653	291	Tomasz Poznanski	2009	M45-49	POL	00:47:10	03:22:50	02:41:28	07:11:45
2181	1677	292	Urban Andersson	1848	M45-49	SWE	00:51:46	03:30:42	03:04:05	08:03:58
2182	1678	293	Lars Henriksson	1920	M45-49	SWE	00:54:16	03:45:27	03:05:22	08:09:16
2183	1679	294	Thomas Robert Madsen	596	M45-49	DEN	00:46:38	03:36:03	03:26:28	08:09:33