Sven Ruck -
Ironman 70.3 Elsinore 2019

Quick facts

719/625/103Alle/Geschlecht/AK

M45-49Altersklasse

2021Startnummer

GERNationalität


35:37	2:36:36	1:41:57	5:02:46

Vergleiche Sven Ruck mit anderen Athleten!

2021 Ruck

489 Kucner ×

1871 Casari ×

1861 Boda ×

303 Swiderski ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:37	00:35:37	01:52 min/100m	-01:49 (115.) ●	-01:20 (724.) ●	-01:50 (883.) ●
Wechsel		00:41:58	00:06:21	-	-02:02 (66.) ●	-01:44 (444.) ●	-01:47 (577.) ●
Radfahren	6.6 km	00:53:55	00:11:57	33.14 km/h	-00:10 (151.) ●	-00:10 (849.) ●	-00:23 (963.) ●
Radfahren	18 km	01:14:12	00:20:17	33.72 km/h	-00:10 (152.) ●	-00:10 (865.) ●	-00:36 (981.) ●
Radfahren	31.6 km	01:38:44	00:24:32	33.26 km/h	-00:03 (164.) ●	-00:01 (927.) ●	-00:34 (1051.) ●
Radfahren	56.5 km	02:21:35	00:42:51	34.87 km/h	-01:00 (139.) ●	-00:51 (807.) ●	-01:48 (895.) ●
Radfahren	74 km	02:52:30	00:30:55	33.96 km/h	-00:58 (138.) ●	-00:51 (790.) ●	-01:30 (889.) ●
Radfahren	90 km	03:18:34	00:26:04	36.83 km/h	-01:11 (126.) ●	-01:07 (687.) ●	-01:40 (762.) ●
Radfahren	90 km	03:18:34	02:36:36	34.48 km/h	-03:32 (143.) ●	-03:10 (799.) ●	-06:31 (899.) ●
Wechsel		03:20:49	00:02:15	-	-01:34 (40.) ●	-01:22 (352.) ●	-01:22 (482.) ●
Laufen	1.8 km	03:29:31	00:08:42	04:50 min/km	-00:41 (111.) ●	-00:32 (664.) ●	-00:43 (770.) ●
Laufen	4.6 km	03:42:25	00:12:54	04:36 min/km	-01:14 (101.) ●	-01:05 (603.) ●	-01:21 (692.) ●
Laufen	6.3 km	03:50:33	00:08:08	04:47 min/km	-00:47 (105.) ●	-00:44 (609.) ●	-00:54 (715.) ●
Laufen	8.2 km	03:59:31	00:08:58	04:43 min/km	-01:07 (97.) ●	-01:02 (538.) ●	-01:12 (624.) ●
Laufen	10.9 km	04:12:50	00:13:19	04:55 min/km	-01:42 (94.) ●	-01:33 (544.) ●	-01:48 (632.) ●
Laufen	12.6 km	04:21:11	00:08:21	04:54 min/km	-01:03 (99.) ●	-00:57 (581.) ●	-01:05 (684.) ●
Laufen	14.6 km	04:30:21	00:09:10	04:35 min/km	-01:26 (83.) ●	-01:19 (512.) ●	-01:28 (598.) ●
Laufen	17.2 km	04:44:05	00:13:44	05:16 min/km	-02:02 (94.) ●	-01:46 (564.) ●	-01:58 (663.) ●
Laufen	18.9 km	04:52:45	00:08:40	05:05 min/km	-01:04 (111.) ●	-00:50 (644.) ●	-00:58 (769.) ●
Laufen	20.8 km	05:02:25	00:09:40	05:05 min/km	-00:59 (119.) ●	-00:46 (715.) ●	-00:54 (865.) ●
Laufen	21.1 km	05:02:46	00:00:21	01:09 min/km	+00:01 (210.) ●	+00:01 (1227.) ●	+00:01 (1597.) ●
Laufen	21.1 km	05:02:46	01:41:57	04:49 min/km	-12:04 (99.) ●	-10:33 (582.) ●	-12:20 (681.) ●
Total	113 km	05:02:46	05:02:46	22.39 km/h	-21:01 (103.) ●	-18:09 (625.) ●	-23:50 (719.) ●

Ges	Sex	Ak	Name	#	AK
706	614	98	Chris Robin Fischer	1892	M45-49	GER	00:29:56	02:38:59	01:43:35	05:01:55
710	616	99	Corey Teahan	304	M45-49	NZL	00:34:44	02:37:30	01:37:42	05:02:12
712	618	100	Andreas Zaun	2066	M45-49	GER	00:31:11	02:33:35	01:49:05	05:02:25
715	621	101	Marek Kucner	489	M45-49	POL	00:31:57	02:25:32	01:55:37	05:02:35
716	622	102	Antonio Casari	1871	M45-49	ITA	00:37:29	02:34:46	01:38:12	05:02:36
719	625	103	Sven Ruck	2021	M45-49	GER	00:35:37	02:36:36	01:41:57	05:02:46
726	631	104	Csaba Boda	1861	M45-49	HUN	00:34:17	02:35:41	01:43:45	05:03:01
732	636	105	Dariusz Swiderski	303	M45-49	POL	00:41:30	02:39:27	01:30:34	05:03:31
733	637	106	Arun Malik	2411	M45-49	IND	00:34:28	02:42:48	01:36:42	05:03:32
734	638	107	Justin Roberts	2020	M45-49	GBR	00:29:18	02:33:05	01:52:35	05:03:35