Henrik Saldern -
Ironman 70.3 Elsinore 2019

Quick facts

381/343/45Alle/Geschlecht/AK

M45-49Altersklasse

2023Startnummer

DENNationalität


39:47	2:22:00	1:32:21	4:44:02

Vergleiche Henrik Saldern mit anderen Athleten!

2023 Saldern

1981 Mortensen ×

2054 Vigälv ×

1840 Alsbæk ×

1891 Finn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:47	00:39:47	02:05 min/100m	+02:21 (206.) ●	+02:50 (1165.) ●	+02:20 (1447.) ●
Wechsel		00:46:47	00:07:00	-	-01:23 (88.) ●	-01:05 (632.) ●	-01:08 (813.) ●
Radfahren	6.6 km	00:57:30	00:10:43	36.95 km/h	-01:24 (29.) ●	-01:24 (215.) ●	-01:37 (239.) ●
Radfahren	18 km	01:15:54	00:18:24	37.17 km/h	-02:03 (42.) ●	-02:03 (299.) ●	-02:29 (325.) ●
Radfahren	31.6 km	01:37:55	00:22:01	37.06 km/h	-02:34 (39.) ●	-02:32 (269.) ●	-03:05 (289.) ●
Radfahren	56.5 km	02:17:03	00:39:08	38.18 km/h	-04:43 (39.) ●	-04:34 (266.) ●	-05:31 (285.) ●
Radfahren	74 km	02:44:51	00:27:48	37.77 km/h	-04:05 (31.) ●	-03:58 (241.) ●	-04:37 (256.) ●
Radfahren	90 km	03:08:47	00:23:56	40.11 km/h	-03:19 (30.) ●	-03:15 (232.) ●	-03:48 (251.) ●
Radfahren	90 km	03:08:47	02:22:00	38.03 km/h	-18:08 (33.) ●	-17:46 (248.) ●	-21:07 (266.) ●
Wechsel		03:11:41	00:02:54	-	-00:55 (100.) ●	-00:43 (671.) ●	-00:43 (883.) ●
Laufen	1.8 km	03:19:45	00:08:04	04:28 min/km	-01:19 (46.) ●	-01:10 (357.) ●	-01:21 (408.) ●
Laufen	4.6 km	03:31:53	00:12:08	04:20 min/km	-02:00 (50.) ●	-01:51 (370.) ●	-02:07 (422.) ●
Laufen	6.3 km	03:39:19	00:07:26	04:22 min/km	-01:29 (45.) ●	-01:26 (311.) ●	-01:36 (359.) ●
Laufen	8.2 km	03:47:39	00:08:20	04:23 min/km	-01:45 (45.) ●	-01:40 (300.) ●	-01:50 (346.) ●
Laufen	10.9 km	03:59:50	00:12:11	04:30 min/km	-02:50 (34.) ●	-02:41 (261.) ●	-02:56 (298.) ●
Laufen	12.6 km	04:07:14	00:07:24	04:21 min/km	-02:00 (25.) ●	-01:54 (226.) ●	-02:02 (263.) ●
Laufen	14.6 km	04:15:32	00:08:18	04:09 min/km	-02:18 (26.) ●	-02:11 (220.) ●	-02:20 (256.) ●
Laufen	17.2 km	04:27:53	00:12:21	04:45 min/km	-03:25 (30.) ●	-03:09 (236.) ●	-03:21 (274.) ●
Laufen	18.9 km	04:35:23	00:07:30	04:24 min/km	-02:14 (29.) ●	-02:00 (231.) ●	-02:08 (272.) ●
Laufen	20.8 km	04:43:46	00:08:23	04:24 min/km	-02:16 (38.) ●	-02:03 (274.) ●	-02:11 (318.) ●
Laufen	21.1 km	04:44:02	00:00:16	00:53 min/km	-00:04 (40.) ●	-00:04 (315.) ●	-00:04 (382.) ●
Laufen	21.1 km	04:44:02	01:32:21	04:22 min/km	-21:40 (36.) ●	-20:09 (265.) ●	-21:56 (306.) ●
Total	113 km	04:44:02	04:44:02	23.87 km/h	-39:45 (45.) ●	-36:53 (343.) ●	-42:34 (381.) ●

Ges	Sex	Ak	Name	#	AK
365	330	40	Ruben Skov	300	M45-49	DEN	00:31:38	02:21:56	01:40:02	04:43:08
369	334	41	Jakob Berget	1857	M45-49	DEN	00:34:11	02:20:54	01:38:11	04:43:22
373	336	42	Kenneth Mortensen	2477	M45-49	DEN	00:33:07	02:31:24	01:28:01	04:43:33
375	338	43	Frank Mortensen	1981	M45-49	DEN	00:32:44	02:21:47	01:39:29	04:43:47
378	340	44	Thomas Vigälv	2054	M45-49	SWE	00:34:57	02:22:18	01:36:14	04:43:53
381	343	45	Henrik Saldern	2023	M45-49	DEN	00:39:47	02:22:00	01:32:21	04:44:02
382	344	46	Per Krøyer Alsbæk	1840	M45-49	DEN	00:35:40	02:30:09	01:30:31	04:44:03
383	345	47	Robert Finn	1891	M45-49	AUS	00:29:43	02:26:21	01:39:57	04:44:03
387	349	48	Kristofer Larsen	1952	M45-49	NOR	00:26:02	02:22:05	01:49:15	04:44:14
393	353	49	Marc Ziriakus	499	M45-49	GER	00:35:08	02:22:52	01:37:02	04:44:37