Henrik Simonsen -
Ironman 70.3 Elsinore 2019

Quick facts

1209/1007/171Alle/Geschlecht/AK

M45-49Altersklasse

2026Startnummer

DENNationalität


38:24	2:43:26	1:55:32	5:28:33

Vergleiche Henrik Simonsen mit anderen Athleten!

2026 Simonsen

1852 Bang ×

1993 Okeeffe ×

2004 Persson ×

1917 Hendriksen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:24	00:38:24	02:01 min/100m	+00:58 (178.) ●	+01:27 (1025.) ●	+00:57 (1265.) ●
Wechsel		00:46:14	00:07:50	-	-00:33 (138.) ●	-00:15 (877.) ●	-00:18 (1119.) ●
Radfahren	6.6 km	00:58:23	00:12:09	32.59 km/h	+00:02 (168.) ●	+00:02 (950.) ●	-00:11 (1095.) ●
Radfahren	18 km	01:19:26	00:21:03	32.49 km/h	+00:36 (192.) ●	+00:36 (1077.) ●	+00:10 (1256.) ●
Radfahren	31.6 km	01:44:23	00:24:57	32.71 km/h	+00:22 (185.) ●	+00:24 (1033.) ●	-00:09 (1183.) ●
Radfahren	56.5 km	02:29:24	00:45:01	33.19 km/h	+01:10 (197.) ●	+01:19 (1090.) ●	+00:22 (1268.) ●
Radfahren	74 km	03:01:55	00:32:31	32.29 km/h	+00:38 (194.) ●	+00:45 (1069.) ●	+00:06 (1248.) ●
Radfahren	90 km	03:29:40	00:27:45	34.59 km/h	+00:30 (191.) ●	+00:34 (1041.) ●	+00:01 (1203.) ●
Radfahren	90 km	03:29:40	02:43:26	33.04 km/h	+03:18 (190.) ●	+03:40 (1042.) ●	+00:19 (1210.) ●
Wechsel		03:33:01	00:03:21	-	-00:28 (147.) ●	-00:16 (905.) ●	-00:16 (1170.) ●
Laufen	1.8 km	03:42:07	00:09:06	05:03 min/km	-00:17 (148.) ●	-00:08 (871.) ●	-00:19 (1028.) ●
Laufen	4.6 km	03:56:33	00:14:26	05:09 min/km	+00:18 (189.) ●	+00:27 (1061.) ●	+00:11 (1288.) ●
Laufen	6.3 km	04:05:22	00:08:49	05:11 min/km	-00:06 (157.) ●	-00:03 (932.) ●	-00:13 (1135.) ●
Laufen	8.2 km	04:15:34	00:10:12	05:22 min/km	+00:07 (178.) ●	+00:12 (1024.) ●	+00:02 (1259.) ●
Laufen	10.9 km	04:30:26	00:14:52	05:30 min/km	-00:09 (165.) ●	±00:00 (935.) ●	-00:15 (1148.) ●
Laufen	12.6 km	04:39:49	00:09:23	05:31 min/km	-00:01 (166.) ●	+00:05 (987.) ●	-00:03 (1218.) ●
Laufen	14.6 km	04:50:19	00:10:30	05:15 min/km	-00:06 (163.) ●	+00:01 (966.) ●	-00:08 (1192.) ●
Laufen	17.2 km	05:07:09	00:16:50	06:28 min/km	+01:04 (199.) ●	+01:20 (1187.) ●	+01:08 (1499.) ●
Laufen	18.9 km	05:17:41	00:10:32	06:11 min/km	+00:48 (206.) ●	+01:02 (1225.) ●	+00:54 (1561.) ●
Laufen	20.8 km	05:28:13	00:10:32	05:32 min/km	-00:07 (166.) ●	+00:06 (996.) ●	-00:02 (1245.) ●
Laufen	21.1 km	05:28:33	00:00:20	01:06 min/km	±00:00 (173.) ●	±00:00 (1067.) ●	±00:00 (1370.) ●
Laufen	21.1 km	05:28:33	01:55:32	05:28 min/km	+01:31 (176.) ●	+03:02 (1030.) ●	+01:15 (1274.) ●
Total	113 km	05:28:33	05:28:33	20.64 km/h	+04:46 (171.) ●	+07:38 (1007.) ●	+01:57 (1209.) ●

Ges	Sex	Ak	Name	#	AK
1156	973	166	Martin Winther	2063	M45-49	DEN	00:37:28	02:35:02	01:55:58	05:25:50
1169	982	167	Johnny Nielsen	493	M45-49	DEN	00:41:50	02:34:58	01:56:40	05:26:16
1175	987	168	Poul M. Hansen	1907	M45-49	DEN	00:38:51	02:24:07	02:11:14	05:26:33
1185	991	169	Torben Bang	1852	M45-49	DEN	00:42:58	02:33:32	01:56:07	05:27:19
1204	1006	170	Graham Okeeffe	1993	M45-49	IRL	00:37:14	02:40:11	01:58:06	05:28:15
1209	1007	171	Henrik Simonsen	2026	M45-49	DEN	00:38:24	02:43:26	01:55:32	05:28:33
1210	1008	172	Michael Persson	2004	M45-49	DEN	00:37:34	02:43:14	01:55:14	05:28:37
1219	1015	173	Lars Hendriksen	1917	M45-49	DEN	00:39:08	02:46:01	01:48:47	05:28:54
1220	1016	174	Daniel Astrup	1850	M45-49	DEN	00:36:28	02:38:08	01:59:06	05:28:56
1223	1017	175	Huxi Kongebech	1948	M45-49	DEN	00:37:36	02:29:02	02:09:56	05:29:01