Olof Sjöstrand -
Ironman 70.3 Elsinore 2019

Quick facts

1442/1188/204Alle/Geschlecht/AK

M45-49Altersklasse

2028Startnummer

SWENationalität


37:09	2:40:07	2:12:08	5:42:12

Vergleiche Olof Sjöstrand mit anderen Athleten!

2028 Sjöstrand

1866 Bostad ×

548 Bernaciak ×

1883 Deneke Sørensen ×

2042 Thomsen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:09	00:37:09	01:57 min/100m	-00:17 (147.) ●	+00:12 (895.) ●	-00:18 (1100.) ●
Wechsel		00:46:31	00:09:22	-	+00:59 (216.) ●	+01:17 (1248.) ●	+01:14 (1601.) ●
Radfahren	6.6 km	00:58:27	00:11:56	33.18 km/h	-00:11 (149.) ●	-00:11 (841.) ●	-00:24 (952.) ●
Radfahren	18 km	01:18:24	00:19:57	34.29 km/h	-00:30 (136.) ●	-00:30 (760.) ●	-00:56 (850.) ●
Radfahren	31.6 km	01:42:32	00:24:08	33.81 km/h	-00:27 (145.) ●	-00:25 (828.) ●	-00:58 (924.) ●
Radfahren	56.5 km	02:26:34	00:44:02	33.93 km/h	+00:11 (171.) ●	+00:20 (951.) ●	-00:37 (1088.) ●
Radfahren	74 km	02:58:57	00:32:23	32.42 km/h	+00:30 (193.) ●	+00:37 (1046.) ●	-00:02 (1219.) ●
Radfahren	90 km	03:26:38	00:27:41	34.68 km/h	+00:26 (187.) ●	+00:30 (1025.) ●	-00:03 (1183.) ●
Radfahren	90 km	03:26:38	02:40:07	33.73 km/h	-00:01 (169.) ●	+00:21 (921.) ●	-03:00 (1046.) ●
Wechsel		03:30:04	00:03:26	-	-00:23 (155.) ●	-00:11 (942.) ●	-00:11 (1212.) ●
Laufen	1.8 km	03:40:00	00:09:56	05:31 min/km	+00:33 (222.) ●	+00:42 (1228.) ●	+00:31 (1504.) ●
Laufen	4.6 km	03:55:11	00:15:11	05:25 min/km	+01:03 (217.) ●	+01:12 (1244.) ●	+00:56 (1536.) ●
Laufen	6.3 km	04:05:06	00:09:55	05:49 min/km	+01:00 (233.) ●	+01:03 (1300.) ●	+00:53 (1624.) ●
Laufen	8.2 km	04:16:27	00:11:21	05:58 min/km	+01:16 (238.) ●	+01:21 (1343.) ●	+01:11 (1689.) ●
Laufen	10.9 km	04:34:01	00:17:34	06:30 min/km	+02:33 (247.) ●	+02:42 (1398.) ●	+02:27 (1779.) ●
Laufen	12.6 km	04:44:56	00:10:55	06:25 min/km	+01:31 (246.) ●	+01:37 (1398.) ●	+01:29 (1781.) ●
Laufen	14.6 km	04:57:51	00:12:55	06:27 min/km	+02:19 (255.) ●	+02:26 (1464.) ●	+02:17 (1876.) ●
Laufen	17.2 km	05:17:09	00:19:18	07:25 min/km	+03:32 (256.) ●	+03:48 (1469.) ●	+03:36 (1890.) ●
Laufen	18.9 km	05:29:06	00:11:57	07:01 min/km	+02:13 (252.) ●	+02:27 (1469.) ●	+02:19 (1895.) ●
Laufen	20.8 km	05:41:50	00:12:44	06:42 min/km	+02:05 (249.) ●	+02:18 (1436.) ●	+02:10 (1841.) ●
Laufen	21.1 km	05:42:12	00:00:22	01:13 min/km	+00:02 (232.) ●	+00:02 (1348.) ●	+00:02 (1754.) ●
Laufen	21.1 km	05:42:12	02:12:08	06:15 min/km	+18:07 (248.) ●	+19:38 (1394.) ●	+17:51 (1772.) ●
Total	113 km	05:42:12	05:42:12	19.81 km/h	+18:25 (204.) ●	+21:17 (1188.) ●	+15:36 (1442.) ●

Ges	Sex	Ak	Name	#	AK
1416	1167	199	Anders Jönzon	1938	M45-49	SWE	00:37:00	02:44:08	02:06:34	05:40:05
1421	1171	200	Claus Basballe Madsen	1962	M45-49	DEN	00:44:45	02:44:34	01:56:14	05:40:31
1430	1178	201	S?awomir Dudko	1885	M45-49	POL	00:44:05	02:54:09	01:49:39	05:41:22
1431	1179	202	Knut Andreas Bostad	1866	M45-49	NOR	00:42:16	02:43:03	02:02:53	05:41:23
1435	1182	203	Slawomir Bernaciak	548	M45-49	POL	00:44:05	02:44:11	02:00:41	05:41:40
1442	1188	204	Olof Sjöstrand	2028	M45-49	SWE	00:37:09	02:40:07	02:12:08	05:42:12
1445	1191	205	Kenny Deneke Sørensen	1883	M45-49	DEN	00:33:41	02:39:54	02:10:36	05:42:21
1449	1194	206	Jesper Thomsen	2042	M45-49	DEN	00:37:25	02:57:58	01:54:32	05:42:31
1451	1196	207	Michael Bengtsson	1855	M45-49	DEN	00:37:52	02:47:22	02:01:21	05:42:36
1452	1197	208	Morten Meyer	1974	M45-49	DEN	00:34:09	02:59:20	01:57:13	05:42:37