Ayrat Karimov -
Ironman 70.3 Elsinore 2019

Quick facts

1813/1452/189Alle/Geschlecht/AK

M50-54Altersklasse

2162Startnummer

RUSNationalität


31:27	3:01:58	2:17:25	6:08:27

Vergleiche Ayrat Karimov mit anderen Athleten!

2162 Karimov

2155 Jensen ×

2089 Cager ×

2234 Romero-Sanz ×

646 Hansson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:27	00:31:27	01:39 min/100m	-07:11 (26.) ●	-05:30 (314.) ●	-06:00 (378.) ●
Wechsel		00:42:16	00:10:49	-	+02:07 (201.) ●	+02:44 (1467.) ●	+02:41 (1895.) ●
Radfahren	6.6 km	00:56:10	00:13:54	28.49 km/h	+01:22 (221.) ●	+01:47 (1541.) ●	+01:34 (1920.) ●
Radfahren	18 km	01:19:18	00:23:08	29.57 km/h	+02:16 (210.) ●	+02:41 (1490.) ●	+02:15 (1829.) ●
Radfahren	31.6 km	01:47:27	00:28:09	28.99 km/h	+03:02 (213.) ●	+03:36 (1521.) ●	+03:03 (1878.) ●
Radfahren	56.5 km	02:36:45	00:49:18	30.3 km/h	+04:37 (208.) ●	+05:36 (1486.) ●	+04:39 (1820.) ●
Radfahren	74 km	03:13:24	00:36:39	28.65 km/h	+04:12 (213.) ●	+04:53 (1505.) ●	+04:14 (1879.) ●
Radfahren	90 km	03:44:14	00:30:50	31.14 km/h	+03:08 (205.) ●	+03:39 (1482.) ●	+03:06 (1832.) ●
Radfahren	90 km	03:44:14	03:01:58	29.68 km/h	+18:37 (209.) ●	+22:12 (1505.) ●	+18:51 (1859.) ●
Wechsel		03:51:02	00:06:48	-	+02:44 (224.) ●	+03:11 (1583.) ●	+03:11 (2060.) ●
Laufen	1.8 km	04:02:35	00:11:33	06:25 min/km	+01:50 (213.) ●	+02:19 (1560.) ●	+02:08 (1994.) ●
Laufen	4.6 km	04:19:58	00:17:23	06:12 min/km	+02:40 (214.) ●	+03:24 (1533.) ●	+03:08 (1959.) ●
Laufen	6.3 km	04:31:06	00:11:08	06:32 min/km	+01:42 (203.) ●	+02:16 (1514.) ●	+02:06 (1933.) ●
Laufen	8.2 km	04:43:30	00:12:24	06:31 min/km	+01:49 (205.) ●	+02:24 (1495.) ●	+02:14 (1910.) ●
Laufen	10.9 km	05:02:01	00:18:31	06:51 min/km	+02:46 (201.) ●	+03:39 (1491.) ●	+03:24 (1911.) ●
Laufen	12.6 km	05:13:08	00:11:07	06:32 min/km	+01:19 (188.) ●	+01:49 (1424.) ●	+01:41 (1819.) ●
Laufen	14.6 km	05:25:56	00:12:48	06:24 min/km	+01:43 (194.) ●	+02:19 (1448.) ●	+02:10 (1857.) ●
Laufen	17.2 km	05:44:15	00:18:19	07:02 min/km	+01:53 (183.) ●	+02:49 (1385.) ●	+02:37 (1765.) ●
Laufen	18.9 km	05:55:46	00:11:31	06:46 min/km	+01:28 (191.) ●	+02:01 (1414.) ●	+01:53 (1815.) ●
Laufen	20.8 km	06:08:05	00:12:19	06:28 min/km	+01:19 (178.) ●	+01:53 (1365.) ●	+01:45 (1750.) ●
Laufen	21.1 km	06:08:27	00:00:22	01:13 min/km	+00:02 (168.) ●	+00:02 (1360.) ●	+00:02 (1766.) ●
Laufen	21.1 km	06:08:27	02:17:25	06:30 min/km	+18:31 (197.) ●	+24:55 (1464.) ●	+23:08 (1871.) ●
Total	113 km	06:08:27	06:08:27	18.4 km/h	+34:48 (189.) ●	+47:32 (1452.) ●	+41:51 (1813.) ●

Ges	Sex	Ak	Name	#	AK
1770	1421	184	Lars Honoré	2147	M50-54	DEN	00:44:00	02:55:12	02:12:09	06:05:03
1782	1429	185	Stefan Bjurberg	2083	M50-54	SWE	00:47:11	02:41:37	02:23:17	06:05:53
1794	1440	186	Erling Fris Jørgensen	644	M50-54	DEN	00:47:51	02:57:43	02:05:03	06:06:45
1802	1445	187	Kenneth Ossian Jensen	2155	M50-54	DEN	00:43:42	02:55:41	02:11:59	06:07:27
1805	1447	188	Russell Cager	2089	M50-54	GBR	00:42:22	03:00:59	02:10:54	06:07:46
1813	1452	189	Ayrat Karimov	2162	M50-54	RUS	00:31:27	03:01:58	02:17:25	06:08:27
1816	1455	190	Michael Romero-Sanz	2234	M50-54	ESP	00:37:53	03:05:41	02:09:23	06:09:03
1820	1458	191	Henrik Hansson	646	M50-54	DEN	00:45:15	02:57:29	02:04:20	06:09:27
1823	1461	192	Peter Letting	2181	M50-54	DEN	00:44:12	02:45:23	02:25:38	06:09:47
1824	1462	193	Christian Just Trebbien	2161	M50-54	DEN	00:46:30	02:45:29	02:15:36	06:09:48