Kim Windahl Kofoed -
Ironman 70.3 Elsinore 2019
Quick facts
2050/1607/225Alle/Geschlecht/AK
M50-54Altersklasse
2164Startnummer
DENNationalität
41:04 | 3:07:04 | 2:37:23 | 6:44:34 |
Vergleiche Kim Windahl Kofoed mit anderen Athleten!
2164 Kofoed
2255 Thiele ×
2098 Clausen ×
2250 Sorokin ×
2203 Mücke ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:04 | 00:41:04 | 02:09 min/100m | +02:26 (158.) ● | +04:07 (1276.) ● | +03:37 (1597.) ● |
Wechsel | 00:53:32 | 00:12:28 | - | +03:46 (223.) ● | +04:23 (1578.) ● | +04:20 (2066.) ● | |
Radfahren | 6.6 km | 01:07:29 | 00:13:57 | 28.39 km/h | +01:25 (223.) ● | +01:50 (1550.) ● | +01:37 (1934.) ● |
Radfahren | 18 km | 01:31:04 | 00:23:35 | 29 km/h | +02:43 (222.) ● | +03:08 (1538.) ● | +02:42 (1905.) ● |
Radfahren | 31.6 km | 02:00:15 | 00:29:11 | 27.96 km/h | +04:04 (225.) ● | +04:38 (1590.) ● | +04:05 (1998.) ● |
Radfahren | 56.5 km | 02:51:07 | 00:50:52 | 29.37 km/h | +06:11 (217.) ● | +07:10 (1550.) ● | +06:13 (1935.) ● |
Radfahren | 74 km | 03:28:47 | 00:37:40 | 27.88 km/h | +05:13 (221.) ● | +05:54 (1556.) ● | +05:15 (1958.) ● |
Radfahren | 90 km | 04:00:36 | 00:31:49 | 30.17 km/h | +04:07 (220.) ● | +04:38 (1546.) ● | +04:05 (1945.) ● |
Radfahren | 90 km | 04:00:36 | 03:07:04 | 28.87 km/h | +23:43 (218.) ● | +27:18 (1557.) ● | +23:57 (1949.) ● |
Wechsel | 04:07:11 | 00:06:35 | - | +02:31 (221.) ● | +02:58 (1569.) ● | +02:58 (2042.) ● | |
Laufen | 1.8 km | 04:19:56 | 00:12:45 | 07:05 min/km | +03:02 (233.) ● | +03:31 (1633.) ● | +03:20 (2117.) ● |
Laufen | 4.6 km | 04:38:33 | 00:18:37 | 06:38 min/km | +03:54 (226.) ● | +04:38 (1601.) ● | +04:22 (2060.) ● |
Laufen | 6.3 km | 04:51:15 | 00:12:42 | 07:28 min/km | +03:16 (230.) ● | +03:50 (1620.) ● | +03:40 (2106.) ● |
Laufen | 8.2 km | 05:04:58 | 00:13:43 | 07:13 min/km | +03:08 (221.) ● | +03:43 (1595.) ● | +03:33 (2065.) ● |
Laufen | 10.9 km | 05:24:47 | 00:19:49 | 07:20 min/km | +04:04 (221.) ● | +04:57 (1579.) ● | +04:42 (2034.) ● |
Laufen | 12.6 km | 05:38:01 | 00:13:14 | 07:47 min/km | +03:26 (230.) ● | +03:56 (1613.) ● | +03:48 (2094.) ● |
Laufen | 14.6 km | 05:53:35 | 00:15:34 | 07:47 min/km | +04:29 (229.) ● | +05:05 (1625.) ● | +04:56 (2118.) ● |
Laufen | 17.2 km | 06:13:53 | 00:20:18 | 07:48 min/km | +03:52 (213.) ● | +04:48 (1531.) ● | +04:36 (1983.) ● |
Laufen | 18.9 km | 06:28:54 | 00:15:01 | 08:50 min/km | +04:58 (235.) ● | +05:31 (1650.) ● | +05:23 (2151.) ● |
Laufen | 20.8 km | 06:44:08 | 00:15:14 | 08:01 min/km | +04:14 (230.) ● | +04:48 (1625.) ● | +04:40 (2115.) ● |
Laufen | 21.1 km | 06:44:34 | 00:00:26 | 01:26 min/km | +00:06 (227.) ● | +00:06 (1617.) ● | +00:06 (2112.) ● |
Laufen | 21.1 km | 06:44:34 | 02:37:23 | 07:27 min/km | +38:29 (227.) ● | +44:53 (1623.) ● | +43:06 (2102.) ● |
Total | 113 km | 06:44:34 | 06:44:34 | 16.76 km/h | +01:10:55 (225.) ● | +01:23:39 (1607.) ● | +01:17:58 (2050.) ● |