Karsten Rasch -
Ironman 70.3 Elsinore 2019

Quick facts

1425/1175/142Alle/Geschlecht/AK

M50-54Altersklasse

2228Startnummer

DENNationalität


41:29	2:43:17	2:04:30	5:40:40

Vergleiche Karsten Rasch mit anderen Athleten!

2228 Rasch

2117 Felding ×

2259 Thorsen ×

2197 Mayntzhusen ×

677 Damholt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:29	00:41:29	02:11 min/100m	+02:51 (164.) ●	+04:32 (1310.) ●	+04:02 (1637.) ●
Wechsel		00:50:10	00:08:41	-	-00:01 (134.) ●	+00:36 (1098.) ●	+00:33 (1406.) ●
Radfahren	6.6 km	01:02:34	00:12:24	31.94 km/h	-00:08 (139.) ●	+00:17 (1067.) ●	+00:04 (1240.) ●
Radfahren	18 km	01:23:20	00:20:46	32.94 km/h	-00:06 (123.) ●	+00:19 (1008.) ●	-00:07 (1161.) ●
Radfahren	31.6 km	01:48:00	00:24:40	33.08 km/h	-00:27 (120.) ●	+00:07 (961.) ●	-00:26 (1098.) ●
Radfahren	56.5 km	02:32:59	00:44:59	33.21 km/h	+00:18 (133.) ●	+01:17 (1087.) ●	+00:20 (1265.) ●
Radfahren	74 km	03:05:32	00:32:33	32.26 km/h	+00:06 (136.) ●	+00:47 (1077.) ●	+00:08 (1259.) ●
Radfahren	90 km	03:33:27	00:27:55	34.39 km/h	+00:13 (140.) ●	+00:44 (1076.) ●	+00:11 (1248.) ●
Radfahren	90 km	03:33:27	02:43:17	33.07 km/h	-00:04 (129.) ●	+03:31 (1040.) ●	+00:10 (1206.) ●
Wechsel		03:36:10	00:02:43	-	-01:21 (60.) ●	-00:54 (589.) ●	-00:54 (781.) ●
Laufen	1.8 km	03:46:35	00:10:25	05:47 min/km	+00:42 (178.) ●	+01:11 (1370.) ●	+01:00 (1705.) ●
Laufen	4.6 km	04:02:47	00:16:12	05:47 min/km	+01:29 (186.) ●	+02:13 (1413.) ●	+01:57 (1774.) ●
Laufen	6.3 km	04:12:45	00:09:58	05:51 min/km	+00:32 (156.) ●	+01:06 (1316.) ●	+00:56 (1644.) ●
Laufen	8.2 km	04:23:52	00:11:07	05:51 min/km	+00:32 (159.) ●	+01:07 (1301.) ●	+00:57 (1630.) ●
Laufen	10.9 km	04:40:16	00:16:24	06:04 min/km	+00:39 (153.) ●	+01:32 (1264.) ●	+01:17 (1580.) ●
Laufen	12.6 km	04:50:17	00:10:01	05:53 min/km	+00:13 (138.) ●	+00:43 (1188.) ●	+00:35 (1492.) ●
Laufen	14.6 km	05:01:41	00:11:24	05:42 min/km	+00:19 (148.) ●	+00:55 (1192.) ●	+00:46 (1504.) ●
Laufen	17.2 km	05:18:24	00:16:43	06:25 min/km	+00:17 (140.) ●	+01:13 (1165.) ●	+01:01 (1469.) ●
Laufen	18.9 km	05:29:01	00:10:37	06:14 min/km	+00:34 (156.) ●	+01:07 (1244.) ●	+00:59 (1588.) ●
Laufen	20.8 km	05:40:17	00:11:16	05:55 min/km	+00:16 (140.) ●	+00:50 (1181.) ●	+00:42 (1495.) ●
Laufen	21.1 km	05:40:40	00:00:23	01:16 min/km	+00:03 (196.) ●	+00:03 (1461.) ●	+00:03 (1896.) ●
Laufen	21.1 km	05:40:40	02:04:30	05:54 min/km	+05:36 (155.) ●	+12:00 (1265.) ●	+10:13 (1590.) ●
Total	113 km	05:40:40	05:40:40	19.9 km/h	+07:01 (142.) ●	+19:45 (1175.) ●	+14:04 (1425.) ●

Ges	Sex	Ak	Name	#	AK
1408	1159	137	Peter Buhr	356	M50-54	DEN	00:46:38	02:46:25	01:54:47	05:39:43
1415	1166	138	Jesper Rose	648	M50-54	DEN	00:41:56	02:48:04	01:54:58	05:40:05
1420	1170	139	Massimo Airaghi	2069	M50-54	ITA	00:35:47	02:52:47	01:59:33	05:40:18
1423	1173	140	Morten Felding	2117	M50-54	DEN	00:40:45	02:48:25	01:56:55	05:40:38
1424	1174	141	Christian Munch Thorsen	2259	M50-54	DEN	00:41:32	02:41:59	02:02:19	05:40:40
1425	1175	142	Karsten Rasch	2228	M50-54	DEN	00:41:29	02:43:17	02:04:30	05:40:40
1439	1185	143	Jørn Mayntzhusen	2197	M50-54	DEN	00:40:35	02:34:50	02:10:35	05:41:50
1444	1190	144	Lenny Damholt	677	M50-54	DEN	00:41:07	02:50:04	01:57:03	05:42:18
1450	1195	145	Johnny Huban	2148	M50-54	DEN	00:37:14	02:53:35	02:00:11	05:42:35
1457	1201	146	Helge Krane	2166	M50-54	NOR	00:46:17	02:43:58	01:59:03	05:42:52