John Seest -
Ironman 70.3 Elsinore 2019

Quick facts

632/552/56Alle/Geschlecht/AK

M50-54Altersklasse

2244Startnummer

DENNationalität


35:05	2:30:18	1:41:31	4:57:18

Vergleiche John Seest mit anderen Athleten!

2244 Seest

2173 Körkkö ×

2213 Nygaard ×

2260 Thunæs ×

319 Kolpatzik ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:05	00:35:05	01:50 min/100m	-03:33 (79.) ●	-01:52 (666.) ●	-02:22 (814.) ●
Wechsel		00:42:35	00:07:30	-	-01:12 (87.) ●	-00:35 (781.) ●	-00:38 (1002.) ●
Radfahren	6.6 km	00:54:07	00:11:32	34.34 km/h	-01:00 (70.) ●	-00:35 (626.) ●	-00:48 (697.) ●
Radfahren	18 km	01:13:13	00:19:06	35.81 km/h	-01:46 (52.) ●	-01:21 (491.) ●	-01:47 (533.) ●
Radfahren	31.6 km	01:35:56	00:22:43	35.92 km/h	-02:24 (41.) ●	-01:50 (449.) ●	-02:23 (485.) ●
Radfahren	56.5 km	02:16:55	00:40:59	36.45 km/h	-03:42 (61.) ●	-02:43 (520.) ●	-03:40 (566.) ●
Radfahren	74 km	02:46:49	00:29:54	35.12 km/h	-02:33 (68.) ●	-01:52 (595.) ●	-02:31 (660.) ●
Radfahren	90 km	03:12:53	00:26:04	36.83 km/h	-01:38 (81.) ●	-01:07 (688.) ●	-01:40 (763.) ●
Radfahren	90 km	03:12:53	02:30:18	35.93 km/h	-13:03 (62.) ●	-09:28 (535.) ●	-12:49 (585.) ●
Wechsel		03:15:47	00:02:54	-	-01:10 (71.) ●	-00:43 (673.) ●	-00:43 (885.) ●
Laufen	1.8 km	03:24:29	00:08:42	04:50 min/km	-01:01 (64.) ●	-00:32 (668.) ●	-00:43 (774.) ●
Laufen	4.6 km	03:37:26	00:12:57	04:37 min/km	-01:46 (57.) ●	-01:02 (613.) ●	-01:18 (706.) ●
Laufen	6.3 km	03:45:26	00:08:00	04:42 min/km	-01:26 (52.) ●	-00:52 (558.) ●	-01:02 (644.) ●
Laufen	8.2 km	03:54:36	00:09:10	04:49 min/km	-01:25 (58.) ●	-00:50 (613.) ●	-01:00 (720.) ●
Laufen	10.9 km	04:08:10	00:13:34	05:01 min/km	-02:11 (61.) ●	-01:18 (612.) ●	-01:33 (716.) ●
Laufen	12.6 km	04:16:26	00:08:16	04:51 min/km	-01:32 (52.) ●	-01:02 (553.) ●	-01:10 (648.) ●
Laufen	14.6 km	04:25:44	00:09:18	04:39 min/km	-01:47 (54.) ●	-01:11 (556.) ●	-01:20 (654.) ●
Laufen	17.2 km	04:39:24	00:13:40	05:15 min/km	-02:46 (53.) ●	-01:50 (548.) ●	-02:02 (641.) ●
Laufen	18.9 km	04:47:45	00:08:21	04:54 min/km	-01:42 (54.) ●	-01:09 (533.) ●	-01:17 (627.) ●
Laufen	20.8 km	04:57:00	00:09:15	04:52 min/km	-01:45 (56.) ●	-01:11 (577.) ●	-01:19 (683.) ●
Laufen	21.1 km	04:57:18	00:00:18	00:59 min/km	-00:02 (71.) ●	-00:02 (716.) ●	-00:02 (884.) ●
Laufen	21.1 km	04:57:18	01:41:31	04:48 min/km	-17:23 (54.) ●	-10:59 (569.) ●	-12:46 (662.) ●
Total	113 km	04:57:18	04:57:18	22.81 km/h	-36:21 (56.) ●	-23:37 (552.) ●	-29:18 (632.) ●

Ges	Sex	Ak	Name	#	AK
597	526	51	Bjarne Wildfang	2277	M50-54	DEN	00:38:58	02:28:42	01:35:15	04:55:39
614	537	52	Wolfgang Dittner	2106	M50-54	GER	00:34:15	02:24:15	01:48:04	04:56:23
615	538	53	Holger Claessen	502	M50-54	GER	00:30:33	02:32:10	01:43:54	04:56:24
620	542	54	Hannu Körkkö	2173	M50-54	SWE	00:32:01	02:22:36	01:52:32	04:56:30
629	550	55	Jesper Nygaard	2213	M50-54	DEN	00:36:14	02:19:33	01:52:28	04:57:01
632	552	56	John Seest	2244	M50-54	DEN	00:35:05	02:30:18	01:41:31	04:57:18
645	563	57	Pål Anders Thunæs	2260	M50-54	NOR	00:38:28	02:26:50	01:44:58	04:58:18
663	580	58	Knut Kolpatzik	319	M50-54	GER	00:36:32	02:34:20	01:37:53	04:59:42
664	581	59	Torsten Gadfelt	2125	M50-54	DEN	00:35:23	02:30:05	01:45:03	04:59:43
676	590	60	Mads Moth McEwan	2201	M50-54	DEN	00:38:07	02:31:22	01:42:54	05:00:16