Pål Anders Thunæs -
Ironman 70.3 Elsinore 2019

Quick facts

645/563/57Alle/Geschlecht/AK

M50-54Altersklasse

2260Startnummer

NORNationalität


38:28	2:26:50	1:44:58	4:58:18

Vergleiche Pål Anders Thunæs mit anderen Athleten!

2260 Thunæs

2213 Nygaard ×

2244 Seest ×

319 Kolpatzik ×

2125 Gadfelt ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:28	00:38:28	02:01 min/100m	-00:10 (122.) ●	+01:31 (1035.) ●	+01:01 (1275.) ●
Wechsel		00:44:19	00:05:51	-	-02:51 (25.) ●	-02:14 (319.) ●	-02:17 (407.) ●
Radfahren	6.6 km	00:55:19	00:11:00	36 km/h	-01:32 (33.) ●	-01:07 (360.) ●	-01:20 (397.) ●
Radfahren	18 km	01:14:27	00:19:08	35.75 km/h	-01:44 (55.) ●	-01:19 (502.) ●	-01:45 (548.) ●
Radfahren	31.6 km	01:36:34	00:22:07	36.9 km/h	-03:00 (30.) ●	-02:26 (286.) ●	-02:59 (307.) ●
Radfahren	56.5 km	02:16:27	00:39:53	37.46 km/h	-04:48 (36.) ●	-03:49 (353.) ●	-04:46 (376.) ●
Radfahren	74 km	02:44:59	00:28:32	36.8 km/h	-03:55 (31.) ●	-03:14 (334.) ●	-03:53 (361.) ●
Radfahren	90 km	03:11:09	00:26:10	36.69 km/h	-01:32 (85.) ●	-01:01 (710.) ●	-01:34 (790.) ●
Radfahren	90 km	03:11:09	02:26:50	36.78 km/h	-16:31 (42.) ●	-12:56 (401.) ●	-16:17 (432.) ●
Wechsel		03:13:20	00:02:11	-	-01:53 (27.) ●	-01:26 (318.) ●	-01:26 (442.) ●
Laufen	1.8 km	03:22:26	00:09:06	05:03 min/km	-00:37 (90.) ●	-00:08 (874.) ●	-00:19 (1031.) ●
Laufen	4.6 km	03:36:04	00:13:38	04:52 min/km	-01:05 (89.) ●	-00:21 (815.) ●	-00:37 (975.) ●
Laufen	6.3 km	03:44:32	00:08:28	04:58 min/km	-00:58 (77.) ●	-00:24 (757.) ●	-00:34 (915.) ●
Laufen	8.2 km	03:54:03	00:09:31	05:00 min/km	-01:04 (82.) ●	-00:29 (746.) ●	-00:39 (898.) ●
Laufen	10.9 km	04:08:12	00:14:09	05:14 min/km	-01:36 (80.) ●	-00:43 (760.) ●	-00:58 (918.) ●
Laufen	12.6 km	04:17:02	00:08:50	05:11 min/km	-00:58 (82.) ●	-00:28 (777.) ●	-00:36 (949.) ●
Laufen	14.6 km	04:26:41	00:09:39	04:49 min/km	-01:26 (72.) ●	-00:50 (687.) ●	-00:59 (825.) ●
Laufen	17.2 km	04:40:41	00:14:00	05:23 min/km	-02:26 (64.) ●	-01:30 (627.) ●	-01:42 (745.) ●
Laufen	18.9 km	04:49:01	00:08:20	04:54 min/km	-01:43 (52.) ●	-01:10 (526.) ●	-01:18 (620.) ●
Laufen	20.8 km	04:57:59	00:08:58	04:43 min/km	-02:02 (46.) ●	-01:28 (477.) ●	-01:36 (553.) ●
Laufen	21.1 km	04:58:18	00:00:19	01:03 min/km	-00:01 (101.) ●	-00:01 (923.) ●	-00:01 (1156.) ●
Laufen	21.1 km	04:58:18	01:44:58	04:58 min/km	-13:56 (71.) ●	-07:32 (687.) ●	-09:19 (819.) ●
Total	113 km	04:58:18	04:58:18	22.73 km/h	-35:21 (57.) ●	-22:37 (563.) ●	-28:18 (645.) ●

Ges	Sex	Ak	Name	#	AK
614	537	52	Wolfgang Dittner	2106	M50-54	GER	00:34:15	02:24:15	01:48:04	04:56:23
615	538	53	Holger Claessen	502	M50-54	GER	00:30:33	02:32:10	01:43:54	04:56:24
620	542	54	Hannu Körkkö	2173	M50-54	SWE	00:32:01	02:22:36	01:52:32	04:56:30
629	550	55	Jesper Nygaard	2213	M50-54	DEN	00:36:14	02:19:33	01:52:28	04:57:01
632	552	56	John Seest	2244	M50-54	DEN	00:35:05	02:30:18	01:41:31	04:57:18
645	563	57	Pål Anders Thunæs	2260	M50-54	NOR	00:38:28	02:26:50	01:44:58	04:58:18
663	580	58	Knut Kolpatzik	319	M50-54	GER	00:36:32	02:34:20	01:37:53	04:59:42
664	581	59	Torsten Gadfelt	2125	M50-54	DEN	00:35:23	02:30:05	01:45:03	04:59:43
676	590	60	Mads Moth McEwan	2201	M50-54	DEN	00:38:07	02:31:22	01:42:54	05:00:16
678	592	61	Björn Ullbrand	2265	M50-54	SWE	00:40:15	02:29:35	01:40:17	05:00:18