Carsten Effersøe -
Ironman 70.3 Elsinore 2019

Quick facts

1315/1088/50Alle/Geschlecht/AK

M55-59Altersklasse

2303Startnummer

DENNationalität


36:28	2:56:17	1:47:47	5:34:19

Vergleiche Carsten Effersøe mit anderen Athleten!

2303 Effersøe

608 Lindgren ×

2287 Beckerlee ×

607 Larsen ×

2289 Bitsch ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:28	00:36:28	01:55 min/100m	-03:34 (33.) ●	-00:29 (821.) ●	-00:59 (1010.) ●
Wechsel		00:45:20	00:08:52	-	-00:30 (53.) ●	+00:47 (1156.) ●	+00:44 (1480.) ●
Radfahren	6.6 km	00:58:12	00:12:52	30.78 km/h	+00:13 (71.) ●	+00:45 (1272.) ●	+00:32 (1516.) ●
Radfahren	18 km	01:20:27	00:22:15	30.74 km/h	+00:45 (79.) ●	+01:48 (1355.) ●	+01:22 (1625.) ●
Radfahren	31.6 km	01:47:36	00:27:09	30.06 km/h	+01:17 (83.) ●	+02:36 (1418.) ●	+02:03 (1719.) ●
Radfahren	56.5 km	02:36:43	00:49:07	30.42 km/h	+03:08 (88.) ●	+05:25 (1474.) ●	+04:28 (1801.) ●
Radfahren	74 km	03:12:08	00:35:25	29.65 km/h	+01:56 (85.) ●	+03:39 (1430.) ●	+03:00 (1753.) ●
Radfahren	90 km	03:41:37	00:29:29	32.56 km/h	+00:57 (82.) ●	+02:18 (1329.) ●	+01:45 (1603.) ●
Radfahren	90 km	03:41:37	02:56:17	30.63 km/h	+08:16 (84.) ●	+16:31 (1402.) ●	+13:10 (1704.) ●
Wechsel		03:46:32	00:04:55	-	+00:33 (78.) ●	+01:18 (1374.) ●	+01:18 (1781.) ●
Laufen	1.8 km	03:55:12	00:08:40	04:48 min/km	-01:18 (17.) ●	-00:34 (646.) ●	-00:45 (747.) ●
Laufen	4.6 km	04:08:44	00:13:32	04:50 min/km	-01:39 (23.) ●	-00:27 (782.) ●	-00:43 (934.) ●
Laufen	6.3 km	04:17:13	00:08:29	04:59 min/km	-01:06 (23.) ●	-00:23 (762.) ●	-00:33 (921.) ●
Laufen	8.2 km	04:26:32	00:09:19	04:54 min/km	-01:30 (19.) ●	-00:41 (677.) ●	-00:51 (805.) ●
Laufen	10.9 km	04:40:29	00:13:57	05:09 min/km	-02:08 (19.) ●	-00:55 (697.) ●	-01:10 (833.) ●
Laufen	12.6 km	04:49:26	00:08:57	05:15 min/km	-01:07 (29.) ●	-00:21 (823.) ●	-00:29 (1006.) ●
Laufen	14.6 km	04:59:18	00:09:52	04:56 min/km	-01:27 (24.) ●	-00:37 (750.) ●	-00:46 (908.) ●
Laufen	17.2 km	05:14:16	00:14:58	05:45 min/km	-01:47 (30.) ●	-00:32 (833.) ●	-00:44 (1022.) ●
Laufen	18.9 km	05:23:43	00:09:27	05:33 min/km	-00:49 (40.) ●	-00:03 (938.) ●	-00:11 (1155.) ●
Laufen	20.8 km	05:33:59	00:10:16	05:24 min/km	-00:57 (40.) ●	-00:10 (921.) ●	-00:18 (1134.) ●
Laufen	21.1 km	05:34:19	00:00:20	01:06 min/km	-00:01 (49.) ●	±00:00 (1090.) ●	±00:00 (1393.) ●
Laufen	21.1 km	05:34:19	01:47:47	05:06 min/km	-13:49 (26.) ●	-04:43 (773.) ●	-06:30 (935.) ●
Total	113 km	05:34:19	05:34:19	20.28 km/h	-09:04 (50.) ●	+13:24 (1088.) ●	+07:43 (1315.) ●

Ges	Sex	Ak	Name	#	AK
1267	1054	45	Göran Persson	2343	M55-59	SWE	00:38:39	02:43:33	01:54:12	05:31:30
1296	1073	46	Peter Vesterlund Nielsen	2335	M55-59	DEN	00:42:03	02:46:42	01:50:46	05:33:24
1297	1074	47	Flemming Grove	2310	M55-59	DEN	00:36:53	02:40:47	02:01:53	05:33:27
1307	1081	48	Bo Lindgren	608	M55-59	DEN	00:45:28	02:36:19	01:59:24	05:33:57
1314	1087	49	Steven Beckerlee	2287	M55-59	DEN	00:46:57	02:43:03	01:54:04	05:34:15
1315	1088	50	Carsten Effersøe	2303	M55-59	DEN	00:36:28	02:56:17	01:47:47	05:34:19
1326	1097	51	Christian Larsen	607	M55-59	DEN	00:39:48	02:45:08	01:57:15	05:34:53
1338	1105	52	Kristian Bitsch	2289	M55-59	DEN	00:44:27	02:55:45	01:42:11	05:35:40
1344	1110	53	Peter Dahl	2299	M55-59	DEN	00:39:29	02:48:31	01:54:28	05:36:00
1364	1123	54	Sergey Chernikov	2296	M55-59	RUS	00:36:10	02:40:16	02:09:33	05:37:13