Dieter Rode -
Ironman 70.3 Elsinore 2019

Quick facts

1761/1416/85Alle/Geschlecht/AK

M55-59Altersklasse

2348Startnummer

GERNationalität


37:57	2:56:39	2:15:00	6:04:29

Vergleiche Dieter Rode mit anderen Athleten!

2348 Rode

336 Roughton ×

687 Løwert ×

2312 Guldbrandsen ×

650 Hansen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:37:57	00:37:57	01:59 min/100m	-02:05 (45.) ●	+01:00 (986.) ●	+00:30 (1213.) ●
Wechsel		00:47:24	00:09:27	-	+00:05 (68.) ●	+01:22 (1262.) ●	+01:19 (1619.) ●
Radfahren	6.6 km	01:00:49	00:13:25	29.52 km/h	+00:46 (91.) ●	+01:18 (1451.) ●	+01:05 (1778.) ●
Radfahren	18 km	01:23:47	00:22:58	29.78 km/h	+01:28 (91.) ●	+02:31 (1471.) ●	+02:05 (1796.) ●
Radfahren	31.6 km	01:51:03	00:27:16	29.93 km/h	+01:24 (84.) ●	+02:43 (1432.) ●	+02:10 (1739.) ●
Radfahren	56.5 km	02:39:57	00:48:54	30.55 km/h	+02:55 (86.) ●	+05:12 (1460.) ●	+04:15 (1780.) ●
Radfahren	74 km	03:14:33	00:34:36	30.35 km/h	+01:07 (77.) ●	+02:50 (1337.) ●	+02:11 (1623.) ●
Radfahren	90 km	03:44:03	00:29:30	32.54 km/h	+00:58 (83.) ●	+02:19 (1331.) ●	+01:46 (1606.) ●
Radfahren	90 km	03:44:03	02:56:39	30.57 km/h	+08:38 (85.) ●	+16:53 (1413.) ●	+13:32 (1716.) ●
Wechsel		03:49:29	00:05:26	-	+01:04 (86.) ●	+01:49 (1459.) ●	+01:49 (1900.) ●
Laufen	1.8 km	04:00:08	00:10:39	05:55 min/km	+00:41 (82.) ●	+01:25 (1409.) ●	+01:14 (1776.) ●
Laufen	4.6 km	04:16:56	00:16:48	06:00 min/km	+01:37 (90.) ●	+02:49 (1480.) ●	+02:33 (1883.) ●
Laufen	6.3 km	04:27:44	00:10:48	06:21 min/km	+01:13 (93.) ●	+01:56 (1473.) ●	+01:46 (1877.) ●
Laufen	8.2 km	04:39:44	00:12:00	06:18 min/km	+01:11 (90.) ●	+02:00 (1439.) ●	+01:50 (1836.) ●
Laufen	10.9 km	04:57:44	00:18:00	06:39 min/km	+01:55 (88.) ●	+03:08 (1452.) ●	+02:53 (1858.) ●
Laufen	12.6 km	05:10:18	00:12:34	07:23 min/km	+02:30 (106.) ●	+03:16 (1574.) ●	+03:08 (2037.) ●
Laufen	14.6 km	05:23:00	00:12:42	06:21 min/km	+01:23 (90.) ●	+02:13 (1427.) ●	+02:04 (1833.) ●
Laufen	17.2 km	05:40:58	00:17:58	06:54 min/km	+01:13 (82.) ●	+02:28 (1339.) ●	+02:16 (1706.) ●
Laufen	18.9 km	05:51:56	00:10:58	06:27 min/km	+00:42 (82.) ●	+01:28 (1320.) ●	+01:20 (1692.) ●
Laufen	20.8 km	06:04:08	00:12:12	06:25 min/km	+00:59 (86.) ●	+01:46 (1353.) ●	+01:38 (1732.) ●
Laufen	21.1 km	06:04:29	00:00:21	01:09 min/km	±00:00 (68.) ●	+00:01 (1258.) ●	+00:01 (1628.) ●
Laufen	21.1 km	06:04:29	02:15:00	06:23 min/km	+13:24 (87.) ●	+22:30 (1429.) ●	+20:43 (1828.) ●
Total	113 km	06:04:29	06:04:29	18.6 km/h	+21:06 (85.) ●	+43:34 (1416.) ●	+37:53 (1761.) ●

Ges	Sex	Ak	Name	#	AK
1702	1377	80	Bo Ahrensberg	2281	M55-59	DEN	00:38:52	02:59:49	02:05:34	05:59:27
1704	1378	81	Lars Nielsen	2336	M55-59	DEN	00:43:09	02:36:40	02:21:33	05:59:36
1705	1379	82	Per Høegh	2318	M55-59	DEN	00:36:11	02:52:13	02:17:21	05:59:37
1723	1391	83	Ashley Roughton	336	M55-59	GBR	00:40:34	02:53:54	02:11:15	06:01:01
1742	1404	84	Jesper Løwert	687	M55-59	DEN	00:47:47	02:48:31	02:12:56	06:02:25
1761	1416	85	Dieter Rode	2348	M55-59	GER	00:37:57	02:56:39	02:15:00	06:04:29
1789	1435	86	Finn Guldbrandsen	2312	M55-59	DEN	00:43:18	02:39:26	02:23:57	06:06:15
1832	1468	87	Finn Hansen	650	M55-59	DEN	00:46:18	03:00:53	02:05:09	06:11:09
1842	1474	88	Guðmundur Ingi Guðmundsson	2311	M55-59	ISL	00:36:12	03:05:39	02:18:37	06:11:46
1856	1484	89	Michael Raun-Petersen	2347	M55-59	DEN	00:45:59	03:08:06	01:58:51	06:13:42