Rudolf Lickfett -
Ironman 70.3 Elsinore 2019

Quick facts

1531/1252/19Alle/Geschlecht/AK

M60-64Altersklasse

2378Startnummer

GERNationalität


39:48	2:53:10	2:03:32	5:46:29

Vergleiche Rudolf Lickfett mit anderen Athleten!

2378 Lickfett

2392 Sørensen ×

2389 Sweep ×

2382 Nielsen ×

2390 Søgaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:39:48	00:39:48	02:05 min/100m	-00:09 (17.) ●	+02:51 (1167.) ●	+02:21 (1449.) ●
Wechsel		00:47:13	00:07:25	-	-02:22 (9.) ●	-00:40 (762.) ●	-00:43 (973.) ●
Radfahren	6.6 km	01:00:19	00:13:06	30.23 km/h	+00:08 (25.) ●	+00:59 (1366.) ●	+00:46 (1641.) ●
Radfahren	18 km	01:22:42	00:22:23	30.56 km/h	+00:33 (25.) ●	+01:56 (1378.) ●	+01:30 (1663.) ●
Radfahren	31.6 km	01:49:48	00:27:06	30.11 km/h	+00:29 (23.) ●	+02:33 (1409.) ●	+02:00 (1710.) ●
Radfahren	56.5 km	02:36:59	00:47:11	31.66 km/h	+00:10 (24.) ●	+03:29 (1327.) ●	+02:32 (1582.) ●
Radfahren	74 km	03:11:24	00:34:25	30.51 km/h	+00:14 (23.) ●	+02:39 (1322.) ●	+02:00 (1600.) ●
Radfahren	90 km	03:40:23	00:28:59	33.12 km/h	-00:04 (21.) ●	+01:48 (1258.) ●	+01:15 (1499.) ●
Radfahren	90 km	03:40:23	02:53:10	31.18 km/h	+01:30 (25.) ●	+13:24 (1341.) ●	+10:03 (1612.) ●
Wechsel		03:42:57	00:02:34	-	-02:00 (6.) ●	-01:03 (519.) ●	-01:03 (689.) ●
Laufen	1.8 km	03:53:11	00:10:14	05:41 min/km	-00:03 (21.) ●	+01:00 (1322.) ●	+00:49 (1634.) ●
Laufen	4.6 km	04:08:43	00:15:32	05:32 min/km	+00:08 (20.) ●	+01:33 (1319.) ●	+01:17 (1632.) ●
Laufen	6.3 km	04:18:27	00:09:44	05:43 min/km	-00:08 (19.) ●	+00:52 (1252.) ●	+00:42 (1559.) ●
Laufen	8.2 km	04:29:18	00:10:51	05:42 min/km	-00:19 (19.) ●	+00:51 (1222.) ●	+00:41 (1523.) ●
Laufen	10.9 km	04:45:32	00:16:14	06:00 min/km	-00:29 (19.) ●	+01:22 (1245.) ●	+01:07 (1556.) ●
Laufen	12.6 km	04:55:33	00:10:01	05:53 min/km	-00:25 (21.) ●	+00:43 (1190.) ●	+00:35 (1494.) ●
Laufen	14.6 km	05:07:03	00:11:30	05:45 min/km	-00:15 (20.) ●	+01:01 (1219.) ●	+00:52 (1543.) ●
Laufen	17.2 km	05:24:02	00:16:59	06:31 min/km	-00:24 (19.) ●	+01:29 (1214.) ●	+01:17 (1535.) ●
Laufen	18.9 km	05:34:25	00:10:23	06:06 min/km	-00:29 (15.) ●	+00:53 (1186.) ●	+00:45 (1504.) ●
Laufen	20.8 km	05:46:07	00:11:42	06:09 min/km	-00:08 (20.) ●	+01:16 (1268.) ●	+01:08 (1618.) ●
Laufen	21.1 km	05:46:29	00:00:22	01:13 min/km	±00:00 (22.) ●	+00:02 (1378.) ●	+00:02 (1784.) ●
Laufen	21.1 km	05:46:29	02:03:32	05:51 min/km	-02:32 (20.) ●	+11:02 (1242.) ●	+09:15 (1561.) ●
Total	113 km	05:46:29	05:46:29	19.57 km/h	-05:33 (19.) ●	+25:34 (1252.) ●	+19:53 (1531.) ●

Ges	Sex	Ak	Name	#	AK
1358	1118	14	Dermot Heffernan	341	M60-64	IRL	00:40:39	02:48:30	01:55:27	05:36:46
1376	1133	15	Lars Christoffersen	611	M60-64	DEN	00:40:29	02:47:41	01:58:52	05:37:54
1407	1158	16	Niels Mark Aagaard	2398	M60-64	DEN	00:40:44	02:48:03	01:56:58	05:39:38
1410	1161	17	Kaare Sørensen	2392	M60-64	DEN	00:37:14	02:51:39	01:55:11	05:39:46
1448	1193	18	Ton Sweep	2389	M60-64	NED	00:36:51	02:52:15	01:58:44	05:42:29
1531	1252	19	Rudolf Lickfett	2378	M60-64	GER	00:39:48	02:53:10	02:03:32	05:46:29
1547	1266	20	Jørgen P. Nielsen	2382	M60-64	DEN	00:40:44	02:43:49	02:10:53	05:47:29
1616	1318	21	Finn Søgaard	2390	M60-64	DEN	00:45:52	02:46:53	02:01:09	05:51:54
1617	1319	22	Lars Alenius	524	M60-64	SWE	00:46:27	02:52:48	02:03:51	05:52:00
1762	1417	23	Erlendur Birgisson	2369	M60-64	ISL	00:42:03	02:47:20	02:20:57	06:04:31