Niels Mark Aagaard -
Ironman 70.3 Elsinore 2019
Quick facts
1407/1158/16Alle/Geschlecht/AK
M60-64Altersklasse
2398Startnummer
DENNationalität
40:44 | 2:48:03 | 1:56:58 | 5:39:38 |
Vergleiche Niels Mark Aagaard mit anderen Athleten!
2398 Aagaard
341 Heffernan ×
611 Christoffersen ×
2392 Sørensen ×
2389 Sweep ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | +00:47 (24.) ● | +03:47 (1250.) ● | +03:17 (1558.) ● |
Wechsel | 00:51:02 | 00:10:18 | - | +00:31 (25.) ● | +02:13 (1398.) ● | +02:10 (1807.) ● | |
Radfahren | 6.6 km | 01:04:04 | 00:13:02 | 30.38 km/h | +00:04 (23.) ● | +00:55 (1337.) ● | +00:42 (1607.) ● |
Radfahren | 18 km | 01:25:20 | 00:21:16 | 32.16 km/h | -00:34 (16.) ● | +00:49 (1148.) ● | +00:23 (1340.) ● |
Radfahren | 31.6 km | 01:51:02 | 00:25:42 | 31.75 km/h | -00:55 (18.) ● | +01:09 (1196.) ● | +00:36 (1392.) ● |
Radfahren | 56.5 km | 02:37:06 | 00:46:04 | 32.43 km/h | -00:57 (19.) ● | +02:22 (1221.) ● | +01:25 (1434.) ● |
Radfahren | 74 km | 03:10:30 | 00:33:24 | 31.44 km/h | -00:47 (20.) ● | +01:38 (1187.) ● | +00:59 (1407.) ● |
Radfahren | 90 km | 03:39:05 | 00:28:35 | 33.59 km/h | -00:28 (19.) ● | +01:24 (1188.) ● | +00:51 (1399.) ● |
Radfahren | 90 km | 03:39:05 | 02:48:03 | 32.13 km/h | -03:37 (19.) ● | +08:17 (1196.) ● | +04:56 (1407.) ● |
Wechsel | 03:42:40 | 00:03:35 | - | -00:59 (14.) ● | -00:02 (999.) ● | -00:02 (1293.) ● | |
Laufen | 1.8 km | 03:52:12 | 00:09:32 | 05:17 min/km | -00:45 (10.) ● | +00:18 (1065.) ● | +00:07 (1278.) ● |
Laufen | 4.6 km | 04:06:40 | 00:14:28 | 05:10 min/km | -00:56 (12.) ● | +00:29 (1073.) ● | +00:13 (1301.) ● |
Laufen | 6.3 km | 04:15:31 | 00:08:51 | 05:12 min/km | -01:01 (11.) ● | -00:01 (947.) ● | -00:11 (1151.) ● |
Laufen | 8.2 km | 04:26:03 | 00:10:32 | 05:32 min/km | -00:38 (15.) ● | +00:32 (1131.) ● | +00:22 (1409.) ● |
Laufen | 10.9 km | 04:41:24 | 00:15:21 | 05:41 min/km | -01:22 (11.) ● | +00:29 (1068.) ● | +00:14 (1322.) ● |
Laufen | 12.6 km | 04:51:11 | 00:09:47 | 05:45 min/km | -00:39 (14.) ● | +00:29 (1123.) ● | +00:21 (1403.) ● |
Laufen | 14.6 km | 05:02:14 | 00:11:03 | 05:31 min/km | -00:42 (16.) ● | +00:34 (1120.) ● | +00:25 (1402.) ● |
Laufen | 17.2 km | 05:18:12 | 00:15:58 | 06:08 min/km | -01:25 (13.) ● | +00:28 (1049.) ● | +00:16 (1308.) ● |
Laufen | 18.9 km | 05:28:21 | 00:10:09 | 05:58 min/km | -00:43 (13.) ● | +00:39 (1132.) ● | +00:31 (1430.) ● |
Laufen | 20.8 km | 05:39:17 | 00:10:56 | 05:45 min/km | -00:54 (13.) ● | +00:30 (1103.) ● | +00:22 (1386.) ● |
Laufen | 21.1 km | 05:39:38 | 00:00:21 | 01:09 min/km | -00:01 (19.) ● | +00:01 (1266.) ● | +00:01 (1636.) ● |
Laufen | 21.1 km | 05:39:38 | 01:56:58 | 05:32 min/km | -09:06 (12.) ● | +04:28 (1076.) ● | +02:41 (1342.) ● |
Total | 113 km | 05:39:38 | 05:39:38 | 19.96 km/h | -12:24 (16.) ● | +18:43 (1158.) ● | +13:02 (1407.) ● |