Allan Ernstsen -
Ironman 70.3 Elsinore 2019

Quick facts

1735/1400/221Alle/Geschlecht/AK

M40-44Altersklasse

2474Startnummer

DENNationalität


40:58	2:37:53	2:31:31	6:01:56

Vergleiche Allan Ernstsen mit anderen Athleten!

2474 Ernstsen

1709 Holy ×

1793 Sejer ×

1771 Persson ×

1807 Stenkilsson ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:58	00:40:58	02:09 min/100m	+04:21 (200.) ●	+04:01 (1268.) ●	+03:31 (1583.) ●
Wechsel		00:48:57	00:07:59	-	+00:01 (148.) ●	-00:06 (916.) ●	-00:09 (1170.) ●
Radfahren	6.6 km	01:01:21	00:12:24	31.94 km/h	+00:28 (182.) ●	+00:17 (1068.) ●	+00:04 (1241.) ●
Radfahren	18 km	01:21:48	00:20:27	33.45 km/h	+00:13 (152.) ●	±00:00 (915.) ●	-00:26 (1045.) ●
Radfahren	31.6 km	01:46:02	00:24:14	33.67 km/h	-00:14 (142.) ●	-00:19 (852.) ●	-00:52 (956.) ●
Radfahren	56.5 km	02:29:24	00:43:22	34.45 km/h	-00:05 (142.) ●	-00:20 (864.) ●	-01:17 (972.) ●
Radfahren	74 km	03:00:16	00:30:52	34.02 km/h	-00:51 (132.) ●	-00:54 (779.) ●	-01:33 (877.) ●
Radfahren	90 km	03:26:50	00:26:34	36.14 km/h	-00:21 (134.) ●	-00:37 (789.) ●	-01:10 (890.) ●
Radfahren	90 km	03:26:50	02:37:53	34.2 km/h	-00:50 (138.) ●	-01:53 (845.) ●	-05:14 (957.) ●
Wechsel		03:30:25	00:03:35	-	+00:01 (164.) ●	-00:02 (1000.) ●	-00:02 (1294.) ●
Laufen	1.8 km	03:40:24	00:09:59	05:32 min/km	+00:44 (196.) ●	+00:45 (1244.) ●	+00:34 (1523.) ●
Laufen	4.6 km	03:56:29	00:16:05	05:44 min/km	+02:09 (221.) ●	+02:06 (1397.) ●	+01:50 (1750.) ●
Laufen	6.3 km	04:08:24	00:11:55	07:00 min/km	+03:05 (247.) ●	+03:03 (1584.) ●	+02:53 (2043.) ●
Laufen	8.2 km	04:23:26	00:15:02	07:54 min/km	+05:04 (253.) ●	+05:02 (1639.) ●	+04:52 (2141.) ●
Laufen	10.9 km	04:42:17	00:18:51	06:58 min/km	+04:02 (234.) ●	+03:59 (1516.) ●	+03:44 (1946.) ●
Laufen	12.6 km	04:55:56	00:13:39	08:01 min/km	+04:22 (250.) ●	+04:21 (1626.) ●	+04:13 (2114.) ●
Laufen	14.6 km	05:13:11	00:17:15	08:37 min/km	+06:48 (257.) ●	+06:46 (1656.) ●	+06:37 (2161.) ●
Laufen	17.2 km	05:34:40	00:21:29	08:15 min/km	+06:06 (244.) ●	+05:59 (1579.) ●	+05:47 (2052.) ●
Laufen	18.9 km	05:46:51	00:12:11	07:10 min/km	+02:46 (235.) ●	+02:41 (1505.) ●	+02:33 (1943.) ●
Laufen	20.8 km	06:01:31	00:14:40	07:43 min/km	+04:20 (250.) ●	+04:14 (1599.) ●	+04:06 (2081.) ●
Laufen	21.1 km	06:01:56	00:00:25	01:23 min/km	+00:06 (249.) ●	+00:05 (1588.) ●	+00:05 (2074.) ●
Laufen	21.1 km	06:01:56	02:31:31	07:10 min/km	+39:32 (245.) ●	+39:01 (1588.) ●	+37:14 (2049.) ●
Total	113 km	06:01:56	06:01:56	18.73 km/h	+43:05 (221.) ●	+41:01 (1400.) ●	+35:20 (1735.) ●

Ges	Sex	Ak	Name	#	AK
1698	1375	216	Sandor Gode	2524	M40-44	HUN	00:39:45	03:01:52	01:59:21	05:59:06
1725	1393	217	Dominic Sant	1786	M40-44	GBR	00:37:35	02:58:48	02:10:22	06:01:26
1727	1395	218	Frank Aarslew-Jensen	1837	M40-44	DEN	00:41:49	02:52:22	02:13:22	06:01:35
1729	1396	219	Marek Holy	1709	M40-44	CZE	00:31:07	02:52:28	02:26:46	06:01:40
1733	1398	220	Jonas Sejer	1793	M40-44	DEN	00:37:01	02:41:08	02:31:46	06:01:52
1735	1400	221	Allan Ernstsen	2474	M40-44	DEN	00:40:58	02:37:53	02:31:31	06:01:56
1739	1402	222	Henrik Persson	1771	M40-44	SWE	00:36:58	02:59:38	02:12:52	06:02:14
1748	1408	223	Mikael Stenkilsson	1807	M40-44	SWE	00:40:10	03:15:12	01:53:28	06:03:13
1791	1437	224	Jonas Stæcker	1811	M40-44	DEN	00:42:40	02:59:37	02:12:54	06:06:35
1793	1439	225	Odd Wallér	1827	M40-44	SWE	00:37:25	03:03:56	02:10:40	06:06:45