Henrik Soefeldt -
Ironman 70.3 Elsinore 2019
Quick facts
821/711/119Alle/Geschlecht/AK
M45-49Altersklasse
2483Startnummer
DENNationalität
38:50 | 2:27:25 | 1:52:22 | 5:08:53 |
Vergleiche Henrik Soefeldt mit anderen Athleten!
2483 Soefeldt
1927 Jensen ×
497 Vasilyev ×
2031 Stensdal ×
1910 Hansen ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:50 | 00:38:50 | 02:02 min/100m | +01:24 (191.) ● | +01:53 (1084.) ● | +01:23 (1338.) ● |
Wechsel | 00:46:28 | 00:07:38 | - | -00:45 (128.) ● | -00:27 (816.) ● | -00:30 (1049.) ● | |
Radfahren | 6.6 km | 00:57:29 | 00:11:01 | 35.95 km/h | -01:06 (62.) ● | -01:06 (377.) ● | -01:19 (415.) ● |
Radfahren | 18 km | 01:16:27 | 00:18:58 | 36.06 km/h | -01:29 (77.) ● | -01:29 (459.) ● | -01:55 (498.) ● |
Radfahren | 31.6 km | 01:38:48 | 00:22:21 | 36.51 km/h | -02:14 (55.) ● | -02:12 (338.) ● | -02:45 (365.) ● |
Radfahren | 56.5 km | 02:19:29 | 00:40:41 | 36.72 km/h | -03:10 (77.) ● | -03:01 (460.) ● | -03:58 (497.) ● |
Radfahren | 74 km | 02:49:11 | 00:29:42 | 35.35 km/h | -02:11 (97.) ● | -02:04 (550.) ● | -02:43 (605.) ● |
Radfahren | 90 km | 03:13:53 | 00:24:42 | 38.87 km/h | -02:33 (64.) ● | -02:29 (367.) ● | -03:02 (397.) ● |
Radfahren | 90 km | 03:13:53 | 02:27:25 | 36.63 km/h | -12:43 (71.) ● | -12:21 (426.) ● | -15:42 (461.) ● |
Wechsel | 03:16:31 | 00:02:38 | - | -01:11 (78.) ● | -00:59 (549.) ● | -00:59 (729.) ● | |
Laufen | 1.8 km | 03:25:10 | 00:08:39 | 04:48 min/km | -00:44 (105.) ● | -00:35 (640.) ● | -00:46 (736.) ● |
Laufen | 4.6 km | 03:38:31 | 00:13:21 | 04:46 min/km | -00:47 (118.) ● | -00:38 (730.) ● | -00:54 (859.) ● |
Laufen | 6.3 km | 03:48:14 | 00:09:43 | 05:42 min/km | +00:48 (222.) ● | +00:51 (1246.) ● | +00:41 (1553.) ● |
Laufen | 8.2 km | 03:57:59 | 00:09:45 | 05:07 min/km | -00:20 (145.) ● | -00:15 (847.) ● | -00:25 (1034.) ● |
Laufen | 10.9 km | 04:12:14 | 00:14:15 | 05:16 min/km | -00:46 (129.) ● | -00:37 (776.) ● | -00:52 (939.) ● |
Laufen | 12.6 km | 04:21:40 | 00:09:26 | 05:32 min/km | +00:02 (170.) ● | +00:08 (1005.) ● | ±00:00 (1241.) ● |
Laufen | 14.6 km | 04:32:15 | 00:10:35 | 05:17 min/km | -00:01 (171.) ● | +00:06 (991.) ● | -00:03 (1228.) ● |
Laufen | 17.2 km | 04:50:14 | 00:17:59 | 06:55 min/km | +02:13 (233.) ● | +02:29 (1345.) ● | +02:17 (1713.) ● |
Laufen | 18.9 km | 04:59:27 | 00:09:13 | 05:25 min/km | -00:31 (142.) ● | -00:17 (850.) ● | -00:25 (1041.) ● |
Laufen | 20.8 km | 05:08:35 | 00:09:08 | 04:48 min/km | -01:31 (86.) ● | -01:18 (533.) ● | -01:26 (624.) ● |
Laufen | 21.1 km | 05:08:53 | 00:00:18 | 00:59 min/km | -00:02 (113.) ● | -00:02 (738.) ● | -00:02 (908.) ● |
Laufen | 21.1 km | 05:08:53 | 01:52:22 | 05:19 min/km | -01:39 (157.) ● | -00:08 (927.) ● | -01:55 (1133.) ● |
Total | 113 km | 05:08:53 | 05:08:53 | 21.95 km/h | -14:54 (119.) ● | -12:02 (711.) ● | -17:43 (821.) ● |