Henrik Heidelbach -
Ironman 70.3 Elsinore 2019
Quick facts
784/680/111Alle/Geschlecht/AK
M40-44Altersklasse
2500Startnummer
DENNationalität
38:23 | 2:26:41 | 1:49:57 | 5:06:46 |
Vergleiche Henrik Heidelbach mit anderen Athleten!
2500 Heidelbach
1706 Hoffmann ×
369 Hansen ×
1768 Pass ×
364 Ishøi ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:23 | 00:38:23 | 02:01 min/100m | +01:46 (167.) ● | +01:26 (1023.) ● | +00:56 (1263.) ● |
Wechsel | 00:45:05 | 00:06:42 | - | -01:16 (85.) ● | -01:23 (532.) ● | -01:26 (695.) ● | |
Radfahren | 6.6 km | 00:55:38 | 00:10:33 | 37.54 km/h | -01:23 (28.) ● | -01:34 (156.) ● | -01:47 (175.) ● |
Radfahren | 18 km | 01:14:04 | 00:18:26 | 37.11 km/h | -01:48 (56.) ● | -02:01 (312.) ● | -02:27 (339.) ● |
Radfahren | 31.6 km | 01:36:42 | 00:22:38 | 36.05 km/h | -01:50 (70.) ● | -01:55 (422.) ● | -02:28 (455.) ● |
Radfahren | 56.5 km | 02:16:50 | 00:40:08 | 37.23 km/h | -03:19 (69.) ● | -03:34 (378.) ● | -04:31 (406.) ● |
Radfahren | 74 km | 02:46:14 | 00:29:24 | 35.71 km/h | -02:19 (82.) ● | -02:22 (476.) ● | -03:01 (518.) ● |
Radfahren | 90 km | 03:11:46 | 00:25:32 | 37.6 km/h | -01:23 (92.) ● | -01:39 (552.) ● | -02:12 (601.) ● |
Radfahren | 90 km | 03:11:46 | 02:26:41 | 36.81 km/h | -12:02 (66.) ● | -13:05 (395.) ● | -16:26 (426.) ● |
Wechsel | 03:16:49 | 00:05:03 | - | +01:29 (220.) ● | +01:26 (1392.) ● | +01:26 (1809.) ● | |
Laufen | 1.8 km | 03:26:08 | 00:09:19 | 05:10 min/km | +00:04 (147.) ● | +00:05 (986.) ● | -00:06 (1173.) ● |
Laufen | 4.6 km | 03:40:06 | 00:13:58 | 04:59 min/km | +00:02 (144.) ● | -00:01 (922.) ● | -00:17 (1109.) ● |
Laufen | 6.3 km | 03:48:43 | 00:08:37 | 05:04 min/km | -00:13 (135.) ● | -00:15 (832.) ● | -00:25 (1006.) ● |
Laufen | 8.2 km | 03:58:21 | 00:09:38 | 05:04 min/km | -00:20 (127.) ● | -00:22 (796.) ● | -00:32 (964.) ● |
Laufen | 10.9 km | 04:12:52 | 00:14:31 | 05:22 min/km | -00:18 (135.) ● | -00:21 (851.) ● | -00:36 (1036.) ● |
Laufen | 12.6 km | 04:21:54 | 00:09:02 | 05:18 min/km | -00:15 (133.) ● | -00:16 (859.) ● | -00:24 (1055.) ● |
Laufen | 14.6 km | 04:31:53 | 00:09:59 | 04:59 min/km | -00:28 (120.) ● | -00:30 (775.) ● | -00:39 (943.) ● |
Laufen | 17.2 km | 04:47:04 | 00:15:11 | 05:50 min/km | -00:12 (144.) ● | -00:19 (884.) ● | -00:31 (1086.) ● |
Laufen | 18.9 km | 04:56:23 | 00:09:19 | 05:28 min/km | -00:06 (145.) ● | -00:11 (887.) ● | -00:19 (1087.) ● |
Laufen | 20.8 km | 05:06:25 | 00:10:02 | 05:16 min/km | -00:18 (137.) ● | -00:24 (842.) ● | -00:32 (1030.) ● |
Laufen | 21.1 km | 05:06:46 | 00:00:21 | 01:09 min/km | +00:02 (200.) ● | +00:01 (1270.) ● | +00:01 (1640.) ● |
Laufen | 21.1 km | 05:06:46 | 01:49:57 | 05:12 min/km | -02:02 (134.) ● | -02:33 (845.) ● | -04:20 (1030.) ● |
Total | 113 km | 05:06:46 | 05:06:46 | 22.1 km/h | -12:05 (111.) ● | -14:09 (680.) ● | -19:50 (784.) ● |