Søren Raunholt -
Ironman 70.3 Elsinore 2019

Quick facts

120/105/13Alle/Geschlecht/AK

M40-44Altersklasse

277Startnummer

DENNationalität


31:24	2:13:58	1:26:23	4:19:36

Vergleiche Søren Raunholt mit anderen Athleten!

277 Raunholt

1641 Berner Rasmussen ×

1821 Vasilevicius ×

2553 Bury ×

2469 Felbabel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:24	00:31:24	01:39 min/100m	-05:13 (51.) ●	-05:33 (309.) ●	-06:03 (372.) ●
Wechsel		00:37:08	00:05:44	-	-02:14 (44.) ●	-02:21 (278.) ●	-02:24 (357.) ●
Radfahren	6.6 km	00:46:58	00:09:50	40.27 km/h	-02:06 (2.) ●	-02:17 (33.) ●	-02:30 (36.) ●
Radfahren	18 km	01:04:13	00:17:15	39.65 km/h	-02:59 (11.) ●	-03:12 (78.) ●	-03:38 (85.) ●
Radfahren	31.6 km	01:24:44	00:20:31	39.77 km/h	-03:57 (5.) ●	-04:02 (55.) ●	-04:35 (57.) ●
Radfahren	56.5 km	02:01:46	00:37:02	40.34 km/h	-06:25 (10.) ●	-06:40 (77.) ●	-07:37 (79.) ●
Radfahren	74 km	02:28:10	00:26:24	39.77 km/h	-05:19 (7.) ●	-05:22 (73.) ●	-06:01 (74.) ●
Radfahren	90 km	02:51:06	00:22:56	41.86 km/h	-03:59 (14.) ●	-04:15 (100.) ●	-04:48 (106.) ●
Radfahren	90 km	02:51:06	02:13:58	40.31 km/h	-24:45 (5.) ●	-25:48 (58.) ●	-29:09 (60.) ●
Wechsel		02:53:13	00:02:07	-	-01:27 (35.) ●	-01:30 (277.) ●	-01:30 (385.) ●
Laufen	1.8 km	03:00:44	00:07:31	04:10 min/km	-01:44 (22.) ●	-01:43 (155.) ●	-01:54 (178.) ●
Laufen	4.6 km	03:11:54	00:11:10	03:59 min/km	-02:46 (17.) ●	-02:49 (135.) ●	-03:05 (153.) ●
Laufen	6.3 km	03:18:47	00:06:53	04:02 min/km	-01:57 (15.) ●	-01:59 (123.) ●	-02:09 (141.) ●
Laufen	8.2 km	03:26:28	00:07:41	04:02 min/km	-02:17 (13.) ●	-02:19 (112.) ●	-02:29 (129.) ●
Laufen	10.9 km	03:37:58	00:11:30	04:15 min/km	-03:19 (16.) ●	-03:22 (132.) ●	-03:37 (150.) ●
Laufen	12.6 km	03:44:57	00:06:59	04:06 min/km	-02:18 (14.) ●	-02:19 (115.) ●	-02:27 (133.) ●
Laufen	14.6 km	03:52:44	00:07:47	03:53 min/km	-02:40 (13.) ●	-02:42 (102.) ●	-02:51 (120.) ●
Laufen	17.2 km	04:04:23	00:11:39	04:28 min/km	-03:44 (16.) ●	-03:51 (127.) ●	-04:03 (147.) ●
Laufen	18.9 km	04:11:35	00:07:12	04:14 min/km	-02:13 (19.) ●	-02:18 (148.) ●	-02:26 (173.) ●
Laufen	20.8 km	04:19:21	00:07:46	04:05 min/km	-02:34 (15.) ●	-02:40 (120.) ●	-02:48 (139.) ●
Laufen	21.1 km	04:19:36	00:00:15	00:49 min/km	-00:04 (20.) ●	-00:05 (119.) ●	-00:05 (141.) ●
Laufen	21.1 km	04:19:36	01:26:23	04:05 min/km	-25:36 (13.) ●	-26:07 (116.) ●	-27:54 (134.) ●
Total	113 km	04:19:36	04:19:36	26.12 km/h	-59:15 (13.) ●	-01:01:19 (105.) ●	-01:07:00 (120.) ●

Ges	Sex	Ak	Name	#	AK
85	75	8	Søren Furbo	635	M40-44	DEN	00:33:12	02:15:16	01:20:11	04:15:46
97	85	9	Christoph De Man	1667	M40-44	BEL	00:30:56	02:16:55	01:22:04	04:16:59
105	92	10	Christian Faessler	135	M40-44	SUI	00:24:58	02:18:03	01:27:37	04:18:07
109	95	11	Henrik Berner Rasmussen	1641	M40-44	DEN	00:28:53	02:14:58	01:27:37	04:18:31
119	104	12	Vytas Vasilevicius	1821	M40-44	LTU	00:29:20	02:19:53	01:23:56	04:19:34
120	105	13	Søren Raunholt	277	M40-44	DEN	00:31:24	02:13:58	01:26:23	04:19:36
127	112	14	Artur Bury	2553	M40-44	GER	00:26:57	02:17:37	01:29:11	04:20:41
131	116	15	Erich Felbabel	2469	M40-44	FRA	00:29:53	02:16:43	01:28:37	04:21:30
135	120	16	Knut Megård	138	M40-44	NOR	00:31:14	02:14:41	01:28:10	04:21:48
138	123	17	Robert Puch	1774	M40-44	POL	00:31:40	02:14:48	01:29:09	04:22:18