Dariusz Swiderski -
Ironman 70.3 Elsinore 2019

Quick facts

732/636/105Alle/Geschlecht/AK

M45-49Altersklasse

303Startnummer

POLNationalität


41:30	2:39:27	1:30:34	5:03:31

Vergleiche Dariusz Swiderski mit anderen Athleten!

303 Swiderski

2021 Ruck ×

1861 Boda ×

2411 Malik ×

2020 Roberts ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:30	00:41:30	02:11 min/100m	+04:04 (234.) ●	+04:33 (1311.) ●	+04:03 (1638.) ●
Wechsel		00:49:13	00:07:43	-	-00:40 (132.) ●	-00:22 (837.) ●	-00:25 (1073.) ●
Radfahren	6.6 km	01:01:39	00:12:26	31.85 km/h	+00:19 (185.) ●	+00:19 (1081.) ●	+00:06 (1258.) ●
Radfahren	18 km	01:22:46	00:21:07	32.39 km/h	+00:40 (199.) ●	+00:40 (1099.) ●	+00:14 (1282.) ●
Radfahren	31.6 km	01:47:35	00:24:49	32.88 km/h	+00:14 (179.) ●	+00:16 (992.) ●	-00:17 (1135.) ●
Radfahren	56.5 km	02:31:09	00:43:34	34.29 km/h	-00:17 (162.) ●	-00:08 (889.) ●	-01:05 (1006.) ●
Radfahren	74 km	03:02:13	00:31:04	33.8 km/h	-00:49 (143.) ●	-00:42 (818.) ●	-01:21 (924.) ●
Radfahren	90 km	03:28:40	00:26:27	36.29 km/h	-00:48 (143.) ●	-00:44 (771.) ●	-01:17 (868.) ●
Radfahren	90 km	03:28:40	02:39:27	33.87 km/h	-00:41 (161.) ●	-00:19 (895.) ●	-03:40 (1015.) ●
Wechsel		03:32:57	00:04:17	-	+00:28 (212.) ●	+00:40 (1219.) ●	+00:40 (1577.) ●
Laufen	1.8 km	03:40:52	00:07:55	04:23 min/km	-01:28 (35.) ●	-01:19 (293.) ●	-01:30 (333.) ●
Laufen	4.6 km	03:53:12	00:12:20	04:24 min/km	-01:48 (65.) ●	-01:39 (428.) ●	-01:55 (488.) ●
Laufen	6.3 km	04:00:36	00:07:24	04:21 min/km	-01:31 (41.) ●	-01:28 (293.) ●	-01:38 (339.) ●
Laufen	8.2 km	04:08:55	00:08:19	04:22 min/km	-01:46 (42.) ●	-01:41 (286.) ●	-01:51 (331.) ●
Laufen	10.9 km	04:21:01	00:12:06	04:28 min/km	-02:55 (31.) ●	-02:46 (242.) ●	-03:01 (276.) ●
Laufen	12.6 km	04:28:12	00:07:11	04:13 min/km	-02:13 (16.) ●	-02:07 (165.) ●	-02:15 (189.) ●
Laufen	14.6 km	04:36:16	00:08:04	04:02 min/km	-02:32 (17.) ●	-02:25 (160.) ●	-02:34 (185.) ●
Laufen	17.2 km	04:48:08	00:11:52	04:33 min/km	-03:54 (15.) ●	-03:38 (154.) ●	-03:50 (180.) ●
Laufen	18.9 km	04:55:26	00:07:18	04:17 min/km	-02:26 (21.) ●	-02:12 (177.) ●	-02:20 (206.) ●
Laufen	20.8 km	05:03:17	00:07:51	04:07 min/km	-02:48 (13.) ●	-02:35 (136.) ●	-02:43 (159.) ●
Laufen	21.1 km	05:03:31	00:00:14	00:46 min/km	-00:06 (8.) ●	-00:06 (58.) ●	-00:06 (64.) ●
Laufen	21.1 km	05:03:31	01:30:34	04:17 min/km	-23:27 (23.) ●	-21:56 (213.) ●	-23:43 (248.) ●
Total	113 km	05:03:31	05:03:31	22.34 km/h	-20:16 (105.) ●	-17:24 (636.) ●	-23:05 (732.) ●

Ges	Sex	Ak	Name	#	AK
712	618	100	Andreas Zaun	2066	M45-49	GER	00:31:11	02:33:35	01:49:05	05:02:25
715	621	101	Marek Kucner	489	M45-49	POL	00:31:57	02:25:32	01:55:37	05:02:35
716	622	102	Antonio Casari	1871	M45-49	ITA	00:37:29	02:34:46	01:38:12	05:02:36
719	625	103	Sven Ruck	2021	M45-49	GER	00:35:37	02:36:36	01:41:57	05:02:46
726	631	104	Csaba Boda	1861	M45-49	HUN	00:34:17	02:35:41	01:43:45	05:03:01
732	636	105	Dariusz Swiderski	303	M45-49	POL	00:41:30	02:39:27	01:30:34	05:03:31
733	637	106	Arun Malik	2411	M45-49	IND	00:34:28	02:42:48	01:36:42	05:03:32
734	638	107	Justin Roberts	2020	M45-49	GBR	00:29:18	02:33:05	01:52:35	05:03:35
738	641	108	Andreas Schlaack	299	M45-49	GER	00:37:20	02:33:15	01:42:05	05:03:59
741	644	109	Carl Hofvendahl	1922	M45-49	SWE	00:38:27	02:34:45	01:42:39	05:04:10