Silje Skogvold -
Ironman 70.3 Elsinore 2019
Quick facts
1187/163/32Alle/Geschlecht/AK
F40-44Altersklasse
396Startnummer
NORNationalität
33:29 | 2:43:58 | 1:56:19 | 5:27:26 |
Vergleiche Silje Skogvold mit anderen Athleten!
396 Skogvold
931 Størset ×
2442 Anja Pihl Svendsen ×
397 Søndergaard ×
930 Stokholm Lunn ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:29 | 00:33:29 | 01:45 min/100m | -07:14 (14.) ● | -06:01 (87.) ● | -03:58 (595.) ● |
Wechsel | 00:39:57 | 00:06:28 | - | -02:09 (18.) ● | -02:00 (109.) ● | -01:40 (613.) ● | |
Radfahren | 6.6 km | 00:52:28 | 00:12:31 | 31.64 km/h | -00:41 (30.) ● | -00:39 (154.) ● | +00:11 (1307.) ● |
Radfahren | 18 km | 01:13:25 | 00:20:57 | 32.65 km/h | -01:32 (27.) ● | -01:33 (143.) ● | +00:04 (1228.) ● |
Radfahren | 31.6 km | 01:38:26 | 00:25:01 | 32.62 km/h | -02:08 (24.) ● | -02:06 (128.) ● | -00:05 (1196.) ● |
Radfahren | 56.5 km | 02:22:48 | 00:44:22 | 33.67 km/h | -03:34 (24.) ● | -03:46 (123.) ● | -00:17 (1150.) ● |
Radfahren | 74 km | 02:55:08 | 00:32:20 | 32.47 km/h | -02:26 (27.) ● | -02:31 (139.) ● | -00:05 (1208.) ● |
Radfahren | 90 km | 03:23:55 | 00:28:47 | 33.35 km/h | -00:56 (35.) ● | -01:01 (193.) ● | +01:03 (1455.) ● |
Radfahren | 90 km | 03:23:55 | 02:43:58 | 32.93 km/h | -11:17 (29.) ● | -11:36 (145.) ● | +00:51 (1233.) ● |
Wechsel | 03:31:07 | 00:07:12 | - | +03:12 (78.) ● | +03:21 (434.) ● | +03:35 (2084.) ● | |
Laufen | 1.8 km | 03:41:10 | 00:10:03 | 05:35 min/km | -00:08 (45.) ● | -00:04 (245.) ● | +00:38 (1548.) ● |
Laufen | 4.6 km | 03:56:15 | 00:15:05 | 05:23 min/km | -00:29 (45.) ● | -00:12 (244.) ● | +00:50 (1503.) ● |
Laufen | 6.3 km | 04:05:29 | 00:09:14 | 05:25 min/km | -00:42 (42.) ● | -00:26 (220.) ● | +00:12 (1358.) ● |
Laufen | 8.2 km | 04:15:49 | 00:10:20 | 05:26 min/km | -00:37 (42.) ● | -00:30 (216.) ● | +00:10 (1321.) ● |
Laufen | 10.9 km | 04:31:19 | 00:15:30 | 05:44 min/km | -00:45 (45.) ● | -00:34 (230.) ● | +00:23 (1364.) ● |
Laufen | 12.6 km | 04:40:48 | 00:09:29 | 05:34 min/km | -00:42 (40.) ● | -00:32 (205.) ● | +00:03 (1254.) ● |
Laufen | 14.6 km | 04:51:38 | 00:10:50 | 05:25 min/km | -00:35 (44.) ● | -00:26 (229.) ● | +00:12 (1324.) ● |
Laufen | 17.2 km | 05:07:20 | 00:15:42 | 06:02 min/km | -01:01 (40.) ● | -00:53 (206.) ● | ±00:00 (1235.) ● |
Laufen | 18.9 km | 05:16:52 | 00:09:32 | 05:36 min/km | -00:40 (38.) ● | -00:36 (195.) ● | -00:06 (1179.) ● |
Laufen | 20.8 km | 05:27:08 | 00:10:16 | 05:24 min/km | -01:02 (35.) ● | -00:51 (182.) ● | -00:18 (1128.) ● |
Laufen | 21.1 km | 05:27:26 | 00:00:18 | 00:59 min/km | -00:03 (19.) ● | -00:02 (117.) ● | -00:02 (703.) ● |
Laufen | 21.1 km | 05:27:26 | 01:56:19 | 05:30 min/km | -06:44 (41.) ● | -05:06 (221.) ● | +02:02 (1315.) ● |
Total | 113 km | 05:27:26 | 05:27:26 | 20.71 km/h | -24:12 (32.) ● | -21:22 (163.) ● | +00:50 (1187.) ● |