Christian Øhrstrøm -
Ironman 70.3 Elsinore 2019

Quick facts

544/481/80Alle/Geschlecht/AK

M30-34Altersklasse

441Startnummer

DENNationalität


32:40	2:32:38	1:38:18	4:53:02

Vergleiche Christian Øhrstrøm mit anderen Athleten!

441 Øhrstrøm

1345 Johannessen ×

431 Henriksen ×

663 Horsted ×

1334 Holland ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:32:40	00:32:40	01:43 min/100m	-02:50 (72.) ●	-04:17 (431.) ●	-04:47 (517.) ●
Wechsel		00:39:35	00:06:55	-	-00:37 (104.) ●	-01:10 (607.) ●	-01:13 (784.) ●
Radfahren	6.6 km	00:51:06	00:11:31	34.38 km/h	-00:22 (88.) ●	-00:36 (609.) ●	-00:49 (679.) ●
Radfahren	18 km	01:10:44	00:19:38	34.84 km/h	-00:30 (102.) ●	-00:49 (659.) ●	-01:15 (727.) ●
Radfahren	31.6 km	01:34:32	00:23:48	34.29 km/h	-00:16 (107.) ●	-00:45 (712.) ●	-01:18 (789.) ●
Radfahren	56.5 km	02:16:57	00:42:25	35.22 km/h	-00:26 (114.) ●	-01:17 (726.) ●	-02:14 (803.) ●
Radfahren	74 km	02:47:02	00:30:05	34.9 km/h	-01:01 (98.) ●	-01:41 (627.) ●	-02:20 (693.) ●
Radfahren	90 km	03:12:13	00:25:11	38.12 km/h	-01:33 (71.) ●	-02:00 (463.) ●	-02:33 (505.) ●
Radfahren	90 km	03:12:13	02:32:38	35.38 km/h	-04:08 (99.) ●	-07:08 (631.) ●	-10:29 (695.) ●
Wechsel		03:14:44	00:02:31	-	-00:38 (88.) ●	-01:06 (473.) ●	-01:06 (634.) ●
Laufen	1.8 km	03:23:02	00:08:18	04:36 min/km	-00:32 (85.) ●	-00:56 (458.) ●	-01:07 (525.) ●
Laufen	4.6 km	03:35:34	00:12:32	04:28 min/km	-00:53 (88.) ●	-01:27 (479.) ●	-01:43 (545.) ●
Laufen	6.3 km	03:43:22	00:07:48	04:35 min/km	-00:41 (84.) ●	-01:04 (472.) ●	-01:14 (538.) ●
Laufen	8.2 km	03:52:10	00:08:48	04:37 min/km	-00:47 (84.) ●	-01:12 (471.) ●	-01:22 (540.) ●
Laufen	10.9 km	04:05:19	00:13:09	04:52 min/km	-01:00 (85.) ●	-01:43 (489.) ●	-01:58 (570.) ●
Laufen	12.6 km	04:13:26	00:08:07	04:46 min/km	-00:45 (85.) ●	-01:11 (486.) ●	-01:19 (567.) ●
Laufen	14.6 km	04:22:32	00:09:06	04:33 min/km	-00:55 (85.) ●	-01:23 (491.) ●	-01:32 (571.) ●
Laufen	17.2 km	04:35:43	00:13:11	05:04 min/km	-01:33 (72.) ●	-02:19 (418.) ●	-02:31 (485.) ●
Laufen	18.9 km	04:43:55	00:08:12	04:49 min/km	-00:48 (80.) ●	-01:18 (470.) ●	-01:26 (553.) ●
Laufen	20.8 km	04:52:46	00:08:51	04:39 min/km	-01:02 (70.) ●	-01:35 (429.) ●	-01:43 (498.) ●
Laufen	21.1 km	04:53:02	00:00:16	00:53 min/km	-00:02 (44.) ●	-00:04 (233.) ●	-00:04 (280.) ●
Laufen	21.1 km	04:53:02	01:38:18	04:39 min/km	-08:58 (81.) ●	-14:12 (451.) ●	-15:59 (520.) ●
Total	113 km	04:53:02	04:53:02	23.14 km/h	-17:11 (80.) ●	-27:53 (481.) ●	-33:34 (544.) ●

Ges	Sex	Ak	Name	#	AK
524	462	75	Christian Lund	436	M30-34	DEN	00:29:21	02:28:06	01:46:56	04:51:57
530	468	76	Andreas Frey Sang	229	M30-34	SUI	00:33:27	02:33:05	01:34:58	04:52:26
532	470	77	Christian Egebo	228	M30-34	DEN	00:34:49	02:22:54	01:45:19	04:52:28
540	478	78	Karl Johannessen	1345	M30-34	NOR	00:37:19	02:27:49	01:39:41	04:52:54
541	479	79	Mark Henriksen	431	M30-34	DEN	00:35:56	02:36:07	01:30:21	04:52:56
544	481	80	Christian Øhrstrøm	441	M30-34	DEN	00:32:40	02:32:38	01:38:18	04:53:02
552	488	81	Michael Horsted	663	M30-34	DEN	00:31:43	02:24:19	01:49:29	04:53:35
553	489	82	Matthew Holland	1334	M30-34	GBR	00:31:40	02:28:18	01:44:37	04:53:36
570	500	83	Jeppe Lund Nielsen	2534	M30-34	DEN	00:34:40	02:30:10	01:39:56	04:54:28
575	504	84	Grzegorz Rycaj	1400	M30-34	POL	00:34:43	02:36:28	01:35:58	04:54:42