Holger Claessen -
Ironman 70.3 Elsinore 2019

Quick facts

615/538/53Alle/Geschlecht/AK

M50-54Altersklasse

502Startnummer

GERNationalität


30:33	2:32:10	1:43:54	4:56:24

Vergleiche Holger Claessen mit anderen Athleten!

502 Claessen

2277 Wildfang ×

2106 Dittner ×

2173 Körkkö ×

2213 Nygaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:30:33	00:30:33	01:36 min/100m	-08:05 (19.) ●	-06:24 (247.) ●	-06:54 (301.) ●
Wechsel		00:37:09	00:06:36	-	-02:06 (51.) ●	-01:29 (501.) ●	-01:32 (657.) ●
Radfahren	6.6 km	00:49:01	00:11:52	33.37 km/h	-00:40 (89.) ●	-00:15 (789.) ●	-00:28 (891.) ●
Radfahren	18 km	01:08:31	00:19:30	35.08 km/h	-01:22 (72.) ●	-00:57 (616.) ●	-01:23 (677.) ●
Radfahren	31.6 km	01:32:06	00:23:35	34.6 km/h	-01:32 (72.) ●	-00:58 (658.) ●	-01:31 (723.) ●
Radfahren	56.5 km	02:13:27	00:41:21	36.13 km/h	-03:20 (70.) ●	-02:21 (569.) ●	-03:18 (623.) ●
Radfahren	74 km	02:43:28	00:30:01	34.98 km/h	-02:26 (71.) ●	-01:45 (614.) ●	-02:24 (680.) ●
Radfahren	90 km	03:09:19	00:25:51	37.14 km/h	-01:51 (73.) ●	-01:20 (631.) ●	-01:53 (693.) ●
Radfahren	90 km	03:09:19	02:32:10	35.49 km/h	-11:11 (70.) ●	-07:36 (613.) ●	-10:57 (673.) ●
Wechsel		03:12:30	00:03:11	-	-00:53 (89.) ●	-00:26 (814.) ●	-00:26 (1060.) ●
Laufen	1.8 km	03:21:12	00:08:42	04:50 min/km	-01:01 (60.) ●	-00:32 (656.) ●	-00:43 (760.) ●
Laufen	4.6 km	03:34:22	00:13:10	04:42 min/km	-01:33 (65.) ●	-00:49 (669.) ●	-01:05 (781.) ●
Laufen	6.3 km	03:42:32	00:08:10	04:48 min/km	-01:16 (60.) ●	-00:42 (617.) ●	-00:52 (724.) ●
Laufen	8.2 km	03:51:49	00:09:17	04:53 min/km	-01:18 (64.) ●	-00:43 (659.) ●	-00:53 (776.) ●
Laufen	10.9 km	04:05:35	00:13:46	05:05 min/km	-01:59 (69.) ●	-01:06 (664.) ●	-01:21 (783.) ●
Laufen	12.6 km	04:14:11	00:08:36	05:03 min/km	-01:12 (71.) ●	-00:42 (680.) ●	-00:50 (816.) ●
Laufen	14.6 km	04:23:35	00:09:24	04:42 min/km	-01:41 (59.) ●	-01:05 (590.) ●	-01:14 (698.) ●
Laufen	17.2 km	04:37:55	00:14:20	05:30 min/km	-02:06 (74.) ●	-01:10 (693.) ●	-01:22 (837.) ●
Laufen	18.9 km	04:46:34	00:08:39	05:05 min/km	-01:24 (65.) ●	-00:51 (637.) ●	-00:59 (758.) ●
Laufen	20.8 km	04:56:06	00:09:32	05:01 min/km	-01:28 (67.) ●	-00:54 (662.) ●	-01:02 (795.) ●
Laufen	21.1 km	04:56:24	00:00:18	00:59 min/km	-00:02 (58.) ●	-00:02 (580.) ●	-00:02 (718.) ●
Laufen	21.1 km	04:56:24	01:43:54	04:55 min/km	-15:00 (65.) ●	-08:36 (644.) ●	-10:23 (760.) ●
Total	113 km	04:56:24	04:56:24	22.87 km/h	-37:15 (53.) ●	-24:31 (538.) ●	-30:12 (615.) ●

Ges	Sex	Ak	Name	#	AK
557	492	48	Anders Christopher Nielsen	2210	M50-54	DEN	00:33:49	02:27:47	01:43:14	04:53:50
577	506	49	Bjarne Rom	2232	M50-54	DEN	00:33:41	02:30:24	01:40:29	04:54:46
587	516	50	Lars Friis	2123	M50-54	DEN	00:35:26	02:25:49	01:44:45	04:55:21
597	526	51	Bjarne Wildfang	2277	M50-54	DEN	00:38:58	02:28:42	01:35:15	04:55:39
614	537	52	Wolfgang Dittner	2106	M50-54	GER	00:34:15	02:24:15	01:48:04	04:56:23
615	538	53	Holger Claessen	502	M50-54	GER	00:30:33	02:32:10	01:43:54	04:56:24
620	542	54	Hannu Körkkö	2173	M50-54	SWE	00:32:01	02:22:36	01:52:32	04:56:30
629	550	55	Jesper Nygaard	2213	M50-54	DEN	00:36:14	02:19:33	01:52:28	04:57:01
632	552	56	John Seest	2244	M50-54	DEN	00:35:05	02:30:18	01:41:31	04:57:18
645	563	57	Pål Anders Thunæs	2260	M50-54	NOR	00:38:28	02:26:50	01:44:58	04:58:18