Erik Gumabon -
Ironman 70.3 Elsinore 2019

Quick facts

500/441/42Alle/Geschlecht/AK

M50-54Altersklasse

505Startnummer

SWENationalität


34:55	2:27:45	1:38:51	4:50:18

Vergleiche Erik Gumabon mit anderen Athleten!

505 Gumabon

326 Wechsler ×

154 Nawrocki ×

507 Jensen ×

313 Bonnerup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:55	00:34:55	01:50 min/100m	-03:43 (75.) ●	-02:02 (651.) ●	-02:32 (794.) ●
Wechsel		00:40:50	00:05:55	-	-02:47 (27.) ●	-02:10 (338.) ●	-02:13 (430.) ●
Radfahren	6.6 km	00:52:02	00:11:12	35.36 km/h	-01:20 (44.) ●	-00:55 (448.) ●	-01:08 (493.) ●
Radfahren	18 km	01:10:54	00:18:52	36.25 km/h	-02:00 (47.) ●	-01:35 (430.) ●	-02:01 (466.) ●
Radfahren	31.6 km	01:33:41	00:22:47	35.82 km/h	-02:20 (44.) ●	-01:46 (466.) ●	-02:19 (503.) ●
Radfahren	56.5 km	02:14:19	00:40:38	36.77 km/h	-04:03 (47.) ●	-03:04 (450.) ●	-04:01 (487.) ●
Radfahren	74 km	02:43:57	00:29:38	35.43 km/h	-02:49 (59.) ●	-02:08 (529.) ●	-02:47 (579.) ●
Radfahren	90 km	03:08:35	00:24:38	38.97 km/h	-03:04 (40.) ●	-02:33 (346.) ●	-03:06 (375.) ●
Radfahren	90 km	03:08:35	02:27:45	36.55 km/h	-15:36 (45.) ●	-12:01 (432.) ●	-15:22 (468.) ●
Wechsel		03:11:27	00:02:52	-	-01:12 (69.) ●	-00:45 (652.) ●	-00:45 (859.) ●
Laufen	1.8 km	03:20:19	00:08:52	04:55 min/km	-00:51 (72.) ●	-00:22 (739.) ●	-00:33 (871.) ●
Laufen	4.6 km	03:33:14	00:12:55	04:36 min/km	-01:48 (56.) ●	-01:04 (604.) ●	-01:20 (694.) ●
Laufen	6.3 km	03:40:59	00:07:45	04:33 min/km	-01:41 (37.) ●	-01:07 (447.) ●	-01:17 (512.) ●
Laufen	8.2 km	03:49:45	00:08:46	04:36 min/km	-01:49 (42.) ●	-01:14 (459.) ●	-01:24 (526.) ●
Laufen	10.9 km	04:02:42	00:12:57	04:47 min/km	-02:48 (40.) ●	-01:55 (449.) ●	-02:10 (515.) ●
Laufen	12.6 km	04:10:51	00:08:09	04:47 min/km	-01:39 (47.) ●	-01:09 (499.) ●	-01:17 (580.) ●
Laufen	14.6 km	04:19:59	00:09:08	04:34 min/km	-01:57 (48.) ●	-01:21 (503.) ●	-01:30 (587.) ●
Laufen	17.2 km	04:33:23	00:13:24	05:09 min/km	-03:02 (44.) ●	-02:06 (483.) ●	-02:18 (562.) ●
Laufen	18.9 km	04:41:28	00:08:05	04:45 min/km	-01:58 (38.) ●	-01:25 (424.) ●	-01:33 (496.) ●
Laufen	20.8 km	04:50:02	00:08:34	04:30 min/km	-02:26 (28.) ●	-01:52 (332.) ●	-02:00 (382.) ●
Laufen	21.1 km	04:50:18	00:00:16	00:53 min/km	-00:04 (17.) ●	-00:04 (240.) ●	-00:04 (287.) ●
Laufen	21.1 km	04:50:18	01:38:51	04:41 min/km	-20:03 (44.) ●	-13:39 (469.) ●	-15:26 (540.) ●
Total	113 km	04:50:18	04:50:18	23.36 km/h	-43:21 (42.) ●	-30:37 (441.) ●	-36:18 (500.) ●

Ges	Sex	Ak	Name	#	AK
454	405	37	Christian Nebel	681	M50-54	DEN	00:32:38	02:26:37	01:38:02	04:47:43
462	412	38	Jan Clausen	2097	M50-54	DEN	00:34:41	02:21:56	01:42:11	04:48:09
466	416	39	Magnus Ekstrand	2113	M50-54	SWE	00:33:49	02:27:51	01:38:22	04:48:19
477	423	40	Christian Wechsler	326	M50-54	GER	00:37:51	02:27:15	01:35:28	04:48:56
479	425	41	Sergiusz Nawrocki	154	M50-54	POL	00:31:22	02:26:16	01:42:47	04:48:59
500	441	42	Erik Gumabon	505	M50-54	SWE	00:34:55	02:27:45	01:38:51	04:50:18
503	443	43	Steen Jensen	507	M50-54	DEN	00:33:34	02:28:13	01:39:32	04:50:36
513	451	44	Henrik Bonnerup	313	M50-54	DEN	00:31:43	02:30:49	01:39:34	04:51:08
527	465	45	Kim Ullum Hansen	506	M50-54	DEN	00:33:53	02:31:07	01:37:06	04:52:15
538	476	46	Stefan Persson	2508	M50-54	SWE	00:28:59	02:28:58	01:45:21	04:52:44