Gerald Russbueldt -
Ironman 70.3 Elsinore 2019

Quick facts

853/732/7Alle/Geschlecht/AK

M60-64Altersklasse

526Startnummer

GERNationalität


35:55	2:40:32	1:43:11	5:10:35

Vergleiche Gerald Russbueldt mit anderen Athleten!

526 Russbueldt

2384 Priester ×

2396 Valdimarsson ×

525 Clausen ×

2379 Lindberg ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:35:55	00:35:55	01:53 min/100m	-04:02 (11.) ●	-01:02 (752.) ●	-01:32 (921.) ●
Wechsel		00:43:48	00:07:53	-	-01:54 (11.) ●	-00:12 (884.) ●	-00:15 (1130.) ●
Radfahren	6.6 km	00:56:02	00:12:14	32.37 km/h	-00:44 (10.) ●	+00:07 (983.) ●	-00:06 (1136.) ●
Radfahren	18 km	01:16:25	00:20:23	33.56 km/h	-01:27 (9.) ●	-00:04 (887.) ●	-00:30 (1010.) ●
Radfahren	31.6 km	01:41:25	00:25:00	32.64 km/h	-01:37 (11.) ●	+00:27 (1039.) ●	-00:06 (1193.) ●
Radfahren	56.5 km	02:25:30	00:44:05	33.89 km/h	-02:56 (9.) ●	+00:23 (961.) ●	-00:34 (1099.) ●
Radfahren	74 km	02:57:30	00:32:00	32.81 km/h	-02:11 (10.) ●	+00:14 (982.) ●	-00:25 (1129.) ●
Radfahren	90 km	03:24:20	00:26:50	35.78 km/h	-02:13 (8.) ●	-00:21 (843.) ●	-00:54 (957.) ●
Radfahren	90 km	03:24:20	02:40:32	33.64 km/h	-11:08 (9.) ●	+00:46 (937.) ●	-02:35 (1065.) ●
Wechsel		03:27:24	00:03:04	-	-01:30 (11.) ●	-00:33 (753.) ●	-00:33 (985.) ●
Laufen	1.8 km	03:36:41	00:09:17	05:09 min/km	-01:00 (9.) ●	+00:03 (958.) ●	-00:08 (1142.) ●
Laufen	4.6 km	03:50:07	00:13:26	04:47 min/km	-01:58 (9.) ●	-00:33 (746.) ●	-00:49 (881.) ●
Laufen	6.3 km	03:58:29	00:08:22	04:55 min/km	-01:30 (7.) ●	-00:30 (713.) ●	-00:40 (850.) ●
Laufen	8.2 km	04:07:51	00:09:22	04:55 min/km	-01:48 (8.) ●	-00:38 (701.) ●	-00:48 (834.) ●
Laufen	10.9 km	04:21:37	00:13:46	05:05 min/km	-02:57 (6.) ●	-01:06 (665.) ●	-01:21 (784.) ●
Laufen	12.6 km	04:30:02	00:08:25	04:57 min/km	-02:01 (5.) ●	-00:53 (604.) ●	-01:01 (713.) ●
Laufen	14.6 km	04:39:22	00:09:20	04:40 min/km	-02:25 (5.) ●	-01:09 (570.) ●	-01:18 (670.) ●
Laufen	17.2 km	04:53:05	00:13:43	05:16 min/km	-03:40 (4.) ●	-01:47 (556.) ●	-01:59 (653.) ●
Laufen	18.9 km	05:01:20	00:08:15	04:51 min/km	-02:37 (3.) ●	-01:15 (489.) ●	-01:23 (578.) ●
Laufen	20.8 km	05:10:16	00:08:56	04:42 min/km	-02:54 (3.) ●	-01:30 (457.) ●	-01:38 (532.) ●
Laufen	21.1 km	05:10:35	00:00:19	01:03 min/km	-00:03 (8.) ●	-00:01 (785.) ●	-00:01 (976.) ●
Laufen	21.1 km	05:10:35	01:43:11	04:53 min/km	-22:53 (5.) ●	-09:19 (625.) ●	-11:06 (732.) ●
Total	113 km	05:10:35	05:10:35	21.83 km/h	-41:27 (7.) ●	-10:20 (732.) ●	-16:01 (853.) ●

Ges	Sex	Ak	Name	#	AK
333	301	1	Michael Roe	552	M60-64	DEN	00:32:31	02:25:47	01:33:20	04:40:28
392	352	2	Joachim Strobach	2386	M60-64	GER	00:28:51	02:21:38	01:46:45	04:44:35
464	414	3	Christer Carlsson	339	M60-64	SWE	00:32:36	02:27:30	01:40:07	04:48:15
679	593	4	Doug Morris	2381	M60-64	USA	00:29:01	02:41:13	01:39:27	05:00:22
684	598	5	Tilman Priester	2384	M60-64	GER	00:31:06	02:32:20	01:48:19	05:00:56
771	670	6	Trausti Valdimarsson	2396	M60-64	ISL	00:35:06	02:36:34	01:46:35	05:05:54
853	732	7	Gerald Russbueldt	526	M60-64	GER	00:35:55	02:40:32	01:43:11	05:10:35
885	760	8	Per Clausen	525	M60-64	DEN	00:32:32	02:29:33	01:59:34	05:12:09
954	809	9	Conny Lindberg	2379	M60-64	SWE	00:42:52	02:42:15	01:39:45	05:15:52
1075	910	10	Claude Girardin	2373	M60-64	SUI	00:35:46	02:34:24	02:00:51	05:21:17