Paulina Dubas -
Ironman 70.3 Elsinore 2019

Quick facts

1106/146/23Alle/Geschlecht/AK

F25-29Altersklasse

559Startnummer

POLNationalität


34:04	2:51:26	1:49:15	5:23:20

Vergleiche Paulina Dubas mit anderen Athleten!

559 Dubas

741 Hasager ×

747 Ju?kevi?i?t? ×

736 Elmgren ×

769 Stampe Sørensen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:34:04	00:34:04	01:47 min/100m	-03:48 (23.) ●	-05:26 (104.) ●	-03:23 (675.) ●
Wechsel		00:40:28	00:06:24	-	-01:35 (14.) ●	-02:04 (102.) ●	-01:44 (594.) ●
Radfahren	6.6 km	00:53:58	00:13:30	29.33 km/h	+00:22 (50.) ●	+00:20 (290.) ●	+01:10 (1801.) ●
Radfahren	18 km	01:16:39	00:22:41	30.15 km/h	-00:03 (39.) ●	+00:11 (263.) ●	+01:48 (1737.) ●
Radfahren	31.6 km	01:43:05	00:26:26	30.87 km/h	-00:35 (31.) ●	-00:41 (212.) ●	+01:20 (1570.) ●
Radfahren	56.5 km	02:29:57	00:46:52	31.88 km/h	-01:12 (28.) ●	-01:16 (205.) ●	+02:13 (1544.) ●
Radfahren	74 km	03:03:33	00:33:36	31.25 km/h	-01:21 (29.) ●	-01:15 (197.) ●	+01:11 (1452.) ●
Radfahren	90 km	03:31:54	00:28:21	33.86 km/h	-01:41 (24.) ●	-01:27 (170.) ●	+00:37 (1353.) ●
Radfahren	90 km	03:31:54	02:51:26	31.5 km/h	-04:30 (29.) ●	-04:08 (209.) ●	+08:19 (1531.) ●
Wechsel		03:34:05	00:02:11	-	-01:34 (14.) ●	-01:40 (74.) ●	-01:26 (431.) ●
Laufen	1.8 km	03:43:35	00:09:30	05:16 min/km	-00:24 (34.) ●	-00:37 (178.) ●	+00:05 (1261.) ●
Laufen	4.6 km	03:57:43	00:14:08	05:02 min/km	-00:42 (32.) ●	-01:09 (173.) ●	-00:07 (1166.) ●
Laufen	6.3 km	04:06:28	00:08:45	05:08 min/km	-00:43 (30.) ●	-00:55 (162.) ●	-00:17 (1079.) ●
Laufen	8.2 km	04:16:17	00:09:49	05:10 min/km	-00:50 (28.) ●	-01:01 (166.) ●	-00:21 (1060.) ●
Laufen	10.9 km	04:30:34	00:14:17	05:17 min/km	-01:27 (24.) ●	-01:47 (140.) ●	-00:50 (949.) ●
Laufen	12.6 km	04:39:25	00:08:51	05:12 min/km	-00:57 (26.) ●	-01:10 (145.) ●	-00:35 (950.) ●
Laufen	14.6 km	04:49:28	00:10:03	05:01 min/km	-01:04 (26.) ●	-01:13 (152.) ●	-00:35 (973.) ●
Laufen	17.2 km	05:04:03	00:14:35	05:36 min/km	-01:47 (25.) ●	-02:00 (137.) ●	-01:07 (918.) ●
Laufen	18.9 km	05:13:07	00:09:04	05:20 min/km	-00:52 (25.) ●	-01:04 (150.) ●	-00:34 (960.) ●
Laufen	20.8 km	05:23:02	00:09:55	05:13 min/km	-00:52 (25.) ●	-01:12 (151.) ●	-00:39 (972.) ●
Laufen	21.1 km	05:23:20	00:00:18	00:59 min/km	-00:01 (19.) ●	-00:02 (120.) ●	-00:02 (725.) ●
Laufen	21.1 km	05:23:20	01:49:15	05:10 min/km	-09:39 (27.) ●	-12:10 (150.) ●	-05:02 (992.) ●
Total	113 km	05:23:20	05:23:20	20.97 km/h	-21:06 (23.) ●	-25:28 (146.) ●	-03:16 (1106.) ●

Ges	Sex	Ak	Name	#	AK
826	96	18	Malene Johansen	2433	F25-29	DEN	00:35:58	02:32:57	01:51:59	05:09:10
846	102	19	Floor Martens	185	F25-29	BEL	00:32:02	02:34:11	01:53:43	05:10:03
898	107	20	Lior Caspi	373	F25-29	ISR	00:29:07	02:45:18	01:47:47	05:12:55
1066	135	21	Linea Hasager	741	F25-29	DEN	00:31:47	02:52:46	01:45:12	05:20:56
1085	140	22	R?ta Ju?kevi?i?t?	747	F25-29	LTU	00:38:29	02:52:48	01:39:55	05:21:48
1106	146	23	Paulina Dubas	559	F25-29	POL	00:34:04	02:51:26	01:49:15	05:23:20
1158	153	24	Evelina Elmgren	736	F25-29	SWE	00:39:58	02:48:30	01:47:52	05:25:52
1181	158	25	Signe Stampe Sørensen	769	F25-29	DEN	00:43:25	02:50:13	01:41:46	05:27:00
1183	160	26	Julie-Sofie Weye Hemdorff	742	F25-29	DEN	00:30:54	02:47:07	01:56:46	05:27:07
1207	168	27	Tanja Mortensen	753	F25-29	DEN	00:35:34	02:52:31	01:51:22	05:28:25