Heidi Kristiansen -
Ironman 70.3 Elsinore 2019

Quick facts

2078/409/36Alle/Geschlecht/AK

F50-54Altersklasse

572Startnummer

DENNationalität


50:34	2:58:10	2:45:22	6:50:45

Vergleiche Heidi Kristiansen mit anderen Athleten!

572 Kristiansen

1023 Riget ×

1007 Fogarty ×

1013 Kjellén ×

571 Hebsgaard ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:50:34	00:50:34	02:39 min/100m	+07:49 (41.) ●	+11:04 (437.) ●	+13:07 (2117.) ●
Wechsel		01:02:02	00:11:28	-	+01:43 (32.) ●	+03:00 (403.) ●	+03:20 (1981.) ●
Radfahren	6.6 km	01:14:41	00:12:39	31.3 km/h	-01:02 (10.) ●	-00:31 (171.) ●	+00:19 (1386.) ●
Radfahren	18 km	01:37:19	00:22:38	30.22 km/h	-00:41 (16.) ●	+00:08 (260.) ●	+01:45 (1722.) ●
Radfahren	31.6 km	02:05:00	00:27:41	29.48 km/h	-00:37 (19.) ●	+00:34 (287.) ●	+02:35 (1803.) ●
Radfahren	56.5 km	02:53:46	00:48:46	30.64 km/h	-01:48 (17.) ●	+00:38 (273.) ●	+04:07 (1761.) ●
Radfahren	74 km	03:29:59	00:36:13	28.99 km/h	-00:19 (20.) ●	+01:22 (314.) ●	+03:48 (1844.) ●
Radfahren	90 km	04:00:12	00:30:13	31.77 km/h	-00:55 (16.) ●	+00:25 (273.) ●	+02:29 (1741.) ●
Radfahren	90 km	04:00:12	02:58:10	30.31 km/h	-05:22 (16.) ●	+02:36 (271.) ●	+15:03 (1754.) ●
Wechsel		04:05:23	00:05:11	-	+00:37 (31.) ●	+01:20 (373.) ●	+01:34 (1841.) ●
Laufen	1.8 km	04:19:58	00:14:35	08:06 min/km	+04:00 (43.) ●	+04:28 (450.) ●	+05:10 (2163.) ●
Laufen	4.6 km	04:40:00	00:20:02	07:09 min/km	+04:03 (42.) ●	+04:45 (436.) ●	+05:47 (2121.) ●
Laufen	6.3 km	04:50:42	00:10:42	06:17 min/km	+00:44 (35.) ●	+01:02 (352.) ●	+01:40 (1854.) ●
Laufen	8.2 km	05:05:19	00:14:37	07:41 min/km	+03:19 (42.) ●	+03:47 (443.) ●	+04:27 (2122.) ●
Laufen	10.9 km	05:28:02	00:22:43	08:24 min/km	+05:54 (42.) ●	+06:39 (451.) ●	+07:36 (2147.) ●
Laufen	12.6 km	05:40:29	00:12:27	07:19 min/km	+02:05 (39.) ●	+02:26 (408.) ●	+03:01 (2023.) ●
Laufen	14.6 km	05:55:30	00:15:01	07:30 min/km	+03:10 (40.) ●	+03:45 (430.) ●	+04:23 (2086.) ●
Laufen	17.2 km	06:17:35	00:22:05	08:29 min/km	+04:34 (40.) ●	+05:30 (435.) ●	+06:23 (2087.) ●
Laufen	18.9 km	06:33:26	00:15:51	09:19 min/km	+05:09 (43.) ●	+05:43 (454.) ●	+06:13 (2166.) ●
Laufen	20.8 km	06:50:20	00:16:54	08:53 min/km	+05:05 (42.) ●	+05:47 (451.) ●	+06:20 (2158.) ●
Laufen	21.1 km	06:50:45	00:00:25	01:23 min/km	+00:05 (42.) ●	+00:05 (423.) ●	+00:05 (2023.) ●
Laufen	21.1 km	06:50:45	02:45:22	07:50 min/km	+38:08 (42.) ●	+43:57 (444.) ●	+51:05 (2137.) ●
Total	113 km	06:50:45	06:50:45	16.51 km/h	+42:55 (36.) ●	+01:01:57 (409.) ●	+01:24:09 (2078.) ●

Ges	Sex	Ak	Name	#	AK
1964	363	31	Lene Vingaard Larsen	1016	F50-54	DEN	00:40:52	03:11:49	02:17:51	06:26:30
1985	371	32	Trine Holm-Larsen	660	F50-54	DEN	00:47:24	03:11:20	02:15:32	06:29:53
2014	384	33	Dorthe Rosager	1024	F50-54	DEN	00:45:37	03:11:56	02:21:46	06:35:22
2017	387	34	Tine Riget	1023	F50-54	DEN	00:41:02	03:19:23	02:20:21	06:35:47
2019	388	35	Valerie Fogarty	1007	F50-54	IRL	00:45:12	03:29:18	02:07:56	06:35:59
2078	409	36	Heidi Kristiansen	572	F50-54	DEN	00:50:34	02:58:10	02:45:22	06:50:45
2099	417	37	Malin Kjellén	1013	F50-54	SWE	00:41:57	03:22:16	02:39:15	06:56:55
2108	419	38	Gitte Hebsgaard	571	F50-54	DEN	00:46:44	03:16:22	02:40:05	06:59:57
2111	422	39	Johanna Carlander	1005	F50-54	SWE	00:43:53	03:49:09	02:10:15	07:00:21
2120	429	40	Lotte Egsgaard	626	F50-54	DEN	00:46:33	03:25:13	02:31:17	07:04:01