Mark Fordsmann -
Ironman 70.3 Elsinore 2019
Quick facts
973/827/145Alle/Geschlecht/AK
M45-49Altersklasse
640Startnummer
DENNationalität
37:46 | 2:38:37 | 1:51:01 | 5:16:58 |
Vergleiche Mark Fordsmann mit anderen Athleten!
640 Fordsmann
495 Ramskov ×
1933 Jongejan ×
1992 Ohlsen ×
308 Wijkmark ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | +00:20 (165.) ● | +00:49 (966.) ● | +00:19 (1188.) ● |
Wechsel | 00:44:48 | 00:07:02 | - | -01:21 (91.) ● | -01:03 (639.) ● | -01:06 (820.) ● | |
Radfahren | 6.6 km | 00:56:44 | 00:11:56 | 33.18 km/h | -00:11 (145.) ● | -00:11 (830.) ● | -00:24 (939.) ● |
Radfahren | 18 km | 01:17:19 | 00:20:35 | 33.23 km/h | +00:08 (175.) ● | +00:08 (953.) ● | -00:18 (1094.) ● |
Radfahren | 31.6 km | 01:41:33 | 00:24:14 | 33.67 km/h | -00:21 (148.) ● | -00:19 (847.) ● | -00:52 (951.) ● |
Radfahren | 56.5 km | 02:25:15 | 00:43:42 | 34.19 km/h | -00:09 (168.) ● | ±00:00 (910.) ● | -00:57 (1034.) ● |
Radfahren | 74 km | 02:56:40 | 00:31:25 | 33.42 km/h | -00:28 (155.) ● | -00:21 (870.) ● | -01:00 (984.) ● |
Radfahren | 90 km | 03:23:25 | 00:26:45 | 35.89 km/h | -00:30 (147.) ● | -00:26 (821.) ● | -00:59 (930.) ● |
Radfahren | 90 km | 03:23:25 | 02:38:37 | 34.04 km/h | -01:31 (155.) ● | -01:09 (867.) ● | -04:30 (981.) ● |
Wechsel | 03:25:57 | 00:02:32 | - | -01:17 (66.) ● | -01:05 (488.) ● | -01:05 (650.) ● | |
Laufen | 1.8 km | 03:34:57 | 00:09:00 | 05:00 min/km | -00:23 (136.) ● | -00:14 (805.) ● | -00:25 (953.) ● |
Laufen | 4.6 km | 03:48:33 | 00:13:36 | 04:51 min/km | -00:32 (133.) ● | -00:23 (799.) ● | -00:39 (955.) ● |
Laufen | 6.3 km | 03:57:25 | 00:08:52 | 05:12 min/km | -00:03 (161.) ● | ±00:00 (948.) ● | -00:10 (1153.) ● |
Laufen | 8.2 km | 04:07:22 | 00:09:57 | 05:14 min/km | -00:08 (159.) ● | -00:03 (915.) ● | -00:13 (1118.) ● |
Laufen | 10.9 km | 04:21:43 | 00:14:21 | 05:18 min/km | -00:40 (136.) ● | -00:31 (805.) ● | -00:46 (979.) ● |
Laufen | 12.6 km | 04:30:51 | 00:09:08 | 05:22 min/km | -00:16 (149.) ● | -00:10 (897.) ● | -00:18 (1103.) ● |
Laufen | 14.6 km | 04:41:11 | 00:10:20 | 05:10 min/km | -00:16 (152.) ● | -00:09 (905.) ● | -00:18 (1115.) ● |
Laufen | 17.2 km | 04:56:39 | 00:15:28 | 05:56 min/km | -00:18 (159.) ● | -00:02 (950.) ● | -00:14 (1173.) ● |
Laufen | 18.9 km | 05:06:09 | 00:09:30 | 05:35 min/km | -00:14 (159.) ● | ±00:00 (945.) ● | -00:08 (1165.) ● |
Laufen | 20.8 km | 05:16:39 | 00:10:30 | 05:31 min/km | -00:09 (162.) ● | +00:04 (977.) ● | -00:04 (1222.) ● |
Laufen | 21.1 km | 05:16:58 | 00:00:19 | 01:03 min/km | -00:01 (123.) ● | -00:01 (796.) ● | -00:01 (989.) ● |
Laufen | 21.1 km | 05:16:58 | 01:51:01 | 05:15 min/km | -03:00 (149.) ● | -01:29 (882.) ● | -03:16 (1074.) ● |
Total | 113 km | 05:16:58 | 05:16:58 | 21.39 km/h | -06:49 (145.) ● | -03:57 (827.) ● | -09:38 (973.) ● |