My Lissmors -
Ironman 70.3 Elsinore 2019

Quick facts

2068/405/67Alle/Geschlecht/AK

F25-29Altersklasse

752Startnummer

SWENationalität


38:50	3:22:02	2:32:09	6:48:48

Vergleiche My Lissmors mit anderen Athleten!

752 Lissmors

739 Hansen ×

765 Scheufens ×

716 Andreasen ×

773 Thorup Laursen ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:50	00:38:50	02:02 min/100m	+00:58 (42.) ●	-00:40 (218.) ●	+01:23 (1337.) ●
Wechsel		00:47:41	00:08:51	-	+00:52 (53.) ●	+00:23 (274.) ●	+00:43 (1462.) ●
Radfahren	6.6 km	01:02:46	00:15:05	26.25 km/h	+01:57 (69.) ●	+01:55 (413.) ●	+02:45 (2097.) ●
Radfahren	18 km	01:28:04	00:25:18	27.04 km/h	+02:34 (66.) ●	+02:48 (404.) ●	+04:25 (2079.) ●
Radfahren	31.6 km	01:57:14	00:29:10	27.98 km/h	+02:09 (61.) ●	+02:03 (360.) ●	+04:04 (1995.) ●
Radfahren	56.5 km	02:52:48	00:55:34	26.89 km/h	+07:30 (68.) ●	+07:26 (416.) ●	+10:55 (2108.) ●
Radfahren	74 km	03:34:49	00:42:01	24.99 km/h	+07:04 (68.) ●	+07:10 (433.) ●	+09:36 (2125.) ●
Radfahren	90 km	04:09:43	00:34:54	27.51 km/h	+04:52 (66.) ●	+05:06 (419.) ●	+07:10 (2106.) ●
Radfahren	90 km	04:09:43	03:22:02	26.73 km/h	+26:06 (67.) ●	+26:28 (413.) ●	+38:55 (2100.) ●
Wechsel		04:16:39	00:06:56	-	+03:11 (66.) ●	+03:05 (429.) ●	+03:19 (2071.) ●
Laufen	1.8 km	04:34:43	00:18:04	10:02 min/km	+08:10 (72.) ●	+07:57 (459.) ●	+08:39 (2180.) ●
Laufen	4.6 km	04:54:51	00:20:08	07:11 min/km	+05:18 (70.) ●	+04:51 (438.) ●	+05:53 (2128.) ●
Laufen	6.3 km	05:04:50	00:09:59	05:52 min/km	+00:31 (48.) ●	+00:19 (282.) ●	+00:57 (1646.) ●
Laufen	8.2 km	05:18:53	00:14:03	07:23 min/km	+03:24 (69.) ●	+03:13 (431.) ●	+03:53 (2095.) ●
Laufen	10.9 km	05:38:58	00:20:05	07:26 min/km	+04:21 (68.) ●	+04:01 (410.) ●	+04:58 (2045.) ●
Laufen	12.6 km	05:50:06	00:11:08	06:32 min/km	+01:20 (59.) ●	+01:07 (348.) ●	+01:42 (1820.) ●
Laufen	14.6 km	06:03:59	00:13:53	06:56 min/km	+02:46 (65.) ●	+02:37 (401.) ●	+03:15 (1998.) ●
Laufen	17.2 km	06:23:10	00:19:11	07:22 min/km	+02:49 (62.) ●	+02:36 (366.) ●	+03:29 (1874.) ●
Laufen	18.9 km	06:33:57	00:10:47	06:20 min/km	+00:51 (56.) ●	+00:39 (313.) ●	+01:09 (1641.) ●
Laufen	20.8 km	06:48:27	00:14:30	07:37 min/km	+03:43 (70.) ●	+03:23 (432.) ●	+03:56 (2065.) ●
Laufen	21.1 km	06:48:48	00:00:21	01:09 min/km	+00:02 (56.) ●	+00:01 (295.) ●	+00:01 (1472.) ●
Laufen	21.1 km	06:48:48	02:32:09	07:12 min/km	+33:15 (69.) ●	+30:44 (414.) ●	+37:52 (2056.) ●
Total	113 km	06:48:48	06:48:48	16.59 km/h	+01:04:22 (67.) ●	+00:00 (405.) ●	+01:22:12 (2068.) ●

Ges	Sex	Ak	Name	#	AK
1944	356	62	Mette Thrue	2537	F25-29	DEN	00:45:00	03:11:58	02:15:41	06:24:22
1955	361	63	Karoline Broberg	724	F25-29	DEN	00:43:34	03:01:11	02:22:24	06:25:31
1975	368	64	Åshild Graffer Bye	374	F25-29	NOR	00:43:35	03:00:38	02:31:27	06:28:02
2012	382	65	Josefine Hansen	739	F25-29	DEN	00:48:18	03:13:09	02:11:37	06:35:17
2038	393	66	Helena Scheufens	765	F25-29	DEN	00:46:28	03:18:37	02:20:52	06:42:21
2068	405	67	My Lissmors	752	F25-29	SWE	00:38:50	03:22:02	02:32:09	06:48:48
2096	415	68	Alexandra Andreasen	716	F25-29	DEN	00:46:42	03:45:59	02:12:28	06:56:31
2112	423	69	Cathrine Marie Thorup Laursen	773	F25-29	DEN	00:43:13	03:23:54	02:38:23	07:00:44
2160	448	70	Trine Nicolajsen	755	F25-29	DEN	00:59:18	03:43:35	02:28:47	07:28:17
2166	452	71	Monica Thiedemann	771	F25-29	DEN	00:47:25	03:21:08	03:12:45	07:33:38