Linda-Christine Helgerud -
Ironman 70.3 Elsinore 2019

Quick facts

754/85/16Alle/Geschlecht/AK

F35-39Altersklasse

844Startnummer

NORNationalität


36:57	2:33:47	1:44:53	5:04:51

Vergleiche Linda-Christine Helgerud mit anderen Athleten!

844 Helgerud

168 Markworth ×

866 Philp ×

2414 Badger ×

851 Kjelstrup ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:57	00:36:57	01:56 min/100m	-02:55 (29.) ●	-02:33 (173.) ●	-00:30 (1069.) ●
Wechsel		00:43:50	00:06:53	-	-01:23 (25.) ●	-01:35 (139.) ●	-01:15 (770.) ●
Radfahren	6.6 km	00:55:18	00:11:28	34.53 km/h	-01:34 (9.) ●	-01:42 (48.) ●	-00:52 (649.) ●
Radfahren	18 km	01:14:19	00:19:01	35.97 km/h	-03:11 (4.) ●	-03:29 (29.) ●	-01:52 (510.) ●
Radfahren	31.6 km	01:37:16	00:22:57	35.56 km/h	-03:50 (4.) ●	-04:10 (33.) ●	-02:09 (549.) ●
Radfahren	56.5 km	02:19:12	00:41:56	35.63 km/h	-05:45 (7.) ●	-06:12 (51.) ●	-02:43 (721.) ●
Radfahren	74 km	02:50:46	00:31:34	33.26 km/h	-02:54 (18.) ●	-03:17 (102.) ●	-00:51 (1021.) ●
Radfahren	90 km	03:17:37	00:26:51	35.75 km/h	-02:35 (19.) ●	-02:57 (91.) ●	-00:53 (961.) ●
Radfahren	90 km	03:17:37	02:33:47	35.11 km/h	-19:49 (8.) ●	-21:47 (54.) ●	-09:20 (756.) ●
Wechsel		03:19:58	00:02:21	-	-01:16 (18.) ●	-01:30 (99.) ●	-01:16 (541.) ●
Laufen	1.8 km	03:28:52	00:08:54	04:56 min/km	-00:55 (23.) ●	-01:13 (116.) ●	-00:31 (897.) ●
Laufen	4.6 km	03:42:08	00:13:16	04:44 min/km	-01:34 (18.) ●	-02:01 (98.) ●	-00:59 (820.) ●
Laufen	6.3 km	03:50:29	00:08:21	04:54 min/km	-00:55 (21.) ●	-01:19 (110.) ●	-00:41 (845.) ●
Laufen	8.2 km	03:59:50	00:09:21	04:55 min/km	-01:07 (20.) ●	-01:29 (109.) ●	-00:49 (823.) ●
Laufen	10.9 km	04:13:41	00:13:51	05:07 min/km	-01:36 (19.) ●	-02:13 (105.) ●	-01:16 (811.) ●
Laufen	12.6 km	04:22:09	00:08:28	04:58 min/km	-01:06 (21.) ●	-01:33 (96.) ●	-00:58 (746.) ●
Laufen	14.6 km	04:31:41	00:09:32	04:46 min/km	-01:15 (19.) ●	-01:44 (100.) ●	-01:06 (758.) ●
Laufen	17.2 km	04:46:12	00:14:31	05:35 min/km	-01:20 (26.) ●	-02:04 (132.) ●	-01:11 (894.) ●
Laufen	18.9 km	04:55:01	00:08:49	05:11 min/km	-00:53 (23.) ●	-01:19 (122.) ●	-00:49 (846.) ●
Laufen	20.8 km	05:04:33	00:09:32	05:01 min/km	-01:10 (24.) ●	-01:35 (114.) ●	-01:02 (798.) ●
Laufen	21.1 km	05:04:51	00:00:18	00:59 min/km	-00:01 (29.) ●	-00:02 (136.) ●	-00:02 (752.) ●
Laufen	21.1 km	05:04:51	01:44:53	04:58 min/km	-11:52 (20.) ●	-16:32 (108.) ●	-09:24 (812.) ●
Total	113 km	05:04:51	05:04:51	22.24 km/h	-37:15 (16.) ●	-43:57 (85.) ●	-21:45 (754.) ●

Ges	Sex	Ak	Name	#	AK
630	67	11	Carolin Mann	2440	F35-39	GER	00:35:03	02:34:22	01:39:15	04:57:13
670	73	12	Sarah Thorsen	2439	F35-39	DEN	00:35:32	02:36:12	01:39:28	04:59:51
690	76	13	Marie Ejby Hansen	835	F35-39	DEN	00:34:31	02:33:52	01:44:01	05:01:02
703	79	14	Lene Markworth	168	F35-39	DEN	00:39:22	02:35:39	01:37:38	05:01:42
736	83	15	Tora Philp	866	F35-39	SWE	00:32:54	02:37:36	01:46:11	05:03:44
754	85	16	Linda-Christine Helgerud	844	F35-39	NOR	00:36:57	02:33:47	01:44:53	05:04:51
773	88	17	Marianne Badger	2414	F35-39	GBR	00:30:20	02:31:53	01:55:16	05:06:07
830	98	18	Anne Kjelstrup	851	F35-39	DEN	00:32:40	02:39:16	01:48:09	05:09:28
840	99	19	Sanne Stjernholm Andersen	825	F35-39	DEN	00:37:01	02:39:03	01:44:03	05:09:44
841	100	20	Jeanette Hejli Sørensen	390	F35-39	DEN	00:36:25	02:39:38	01:46:01	05:09:45