Louise Sønderholm Nielsen -
Ironman 70.3 Elsinore 2019

Quick facts

1140/150/28Alle/Geschlecht/AK

F40-44Altersklasse

934Startnummer

DENNationalität


40:54	2:37:17	1:56:56	5:25:11

Vergleiche Louise Sønderholm Nielsen mit anderen Athleten!

934 Sønderholm Nielsen

908 King ×

392 Hansen Gjerling ×

195 Chroneer ×

931 Størset ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:40:54	00:40:54	02:09 min/100m	+00:11 (44.) ●	+01:24 (272.) ●	+03:27 (1575.) ●
Wechsel		00:47:29	00:06:35	-	-02:02 (20.) ●	-01:53 (119.) ●	-01:33 (654.) ●
Radfahren	6.6 km	00:59:20	00:11:51	33.42 km/h	-01:21 (16.) ●	-01:19 (79.) ●	-00:29 (882.) ●
Radfahren	18 km	01:19:28	00:20:08	33.97 km/h	-02:21 (16.) ●	-02:22 (82.) ●	-00:45 (919.) ●
Radfahren	31.6 km	01:43:46	00:24:18	33.58 km/h	-02:51 (15.) ●	-02:49 (87.) ●	-00:48 (981.) ●
Radfahren	56.5 km	02:27:17	00:43:31	34.33 km/h	-04:25 (17.) ●	-04:37 (92.) ●	-01:08 (999.) ●
Radfahren	74 km	02:57:46	00:30:29	34.45 km/h	-04:17 (13.) ●	-04:22 (68.) ●	-01:56 (794.) ●
Radfahren	90 km	03:24:46	00:27:00	35.56 km/h	-02:43 (21.) ●	-02:48 (101.) ●	-00:44 (1004.) ●
Radfahren	90 km	03:24:46	02:37:17	34.33 km/h	-17:58 (15.) ●	-18:17 (86.) ●	-05:50 (930.) ●
Wechsel		03:28:15	00:03:29	-	-00:31 (35.) ●	-00:22 (230.) ●	-00:08 (1236.) ●
Laufen	1.8 km	03:37:40	00:09:25	05:13 min/km	-00:46 (32.) ●	-00:42 (166.) ●	±00:00 (1219.) ●
Laufen	4.6 km	03:52:21	00:14:41	05:14 min/km	-00:53 (39.) ●	-00:36 (213.) ●	+00:26 (1365.) ●
Laufen	6.3 km	04:01:32	00:09:11	05:24 min/km	-00:45 (40.) ●	-00:29 (214.) ●	+00:09 (1336.) ●
Laufen	8.2 km	04:12:11	00:10:39	05:36 min/km	-00:18 (46.) ●	-00:11 (246.) ●	+00:29 (1453.) ●
Laufen	10.9 km	04:27:39	00:15:28	05:43 min/km	-00:47 (43.) ●	-00:36 (226.) ●	+00:21 (1357.) ●
Laufen	12.6 km	04:37:20	00:09:41	05:41 min/km	-00:30 (43.) ●	-00:20 (234.) ●	+00:15 (1364.) ●
Laufen	14.6 km	04:48:03	00:10:43	05:21 min/km	-00:42 (42.) ●	-00:33 (214.) ●	+00:05 (1273.) ●
Laufen	17.2 km	05:04:02	00:15:59	06:08 min/km	-00:44 (45.) ●	-00:36 (228.) ●	+00:17 (1312.) ●
Laufen	18.9 km	05:13:54	00:09:52	05:48 min/km	-00:20 (45.) ●	-00:16 (235.) ●	+00:14 (1318.) ●
Laufen	20.8 km	05:24:50	00:10:56	05:45 min/km	-00:22 (45.) ●	-00:11 (249.) ●	+00:22 (1382.) ●
Laufen	21.1 km	05:25:11	00:00:21	01:09 min/km	±00:00 (53.) ●	+00:01 (316.) ●	+00:01 (1493.) ●
Laufen	21.1 km	05:25:11	01:56:56	05:32 min/km	-06:07 (45.) ●	-04:29 (229.) ●	+02:39 (1337.) ●
Total	113 km	05:25:11	05:25:11	20.85 km/h	-26:27 (28.) ●	-23:37 (150.) ●	-01:25 (1140.) ●

Ges	Sex	Ak	Name	#	AK
1008	126	23	Maja Kirstine Petersen	569	F40-44	DEN	00:38:32	02:40:33	01:49:24	05:18:35
1064	134	24	Angelika Schobesberger	395	F40-44	AUT	00:33:29	02:43:30	01:53:56	05:20:52
1097	143	25	Susann Schreier	926	F40-44	GER	00:36:54	02:47:37	01:48:25	05:22:42
1101	145	26	Marianne King	908	F40-44	GBR	00:36:47	02:40:43	01:55:29	05:23:09
1109	147	27	Linda Hansen Gjerling	392	F40-44	SWE	00:40:11	02:46:04	01:45:47	05:23:34
1140	150	28	Louise Sønderholm Nielsen	934	F40-44	DEN	00:40:54	02:37:17	01:56:56	05:25:11
1179	156	29	Charlotta Chroneer	195	F40-44	SWE	00:39:36	02:44:39	01:51:49	05:26:50
1182	159	30	Rubi Størset	931	F40-44	NOR	00:39:42	02:52:13	01:43:59	05:27:00
1186	162	31	Anja Pihl Svendsen Anja Pihl Svendsen	2442	F40-44	DEN	00:38:05	02:52:34	01:43:36	05:27:21
1187	163	32	Silje Skogvold	396	F40-44	NOR	00:33:29	02:43:58	01:56:19	05:27:26