Monica Van Der Zwiep -
Ironman 70.3 Elsinore 2019

Quick facts

1968/367/61Alle/Geschlecht/AK

F40-44Altersklasse

936Startnummer

DENNationalität


38:52	2:57:30	2:34:23	6:27:02

Vergleiche Monica Van Der Zwiep mit anderen Athleten!

936 Van Der Zwiep

922 Nielsen ×

914 Lassen ×

1728 Krarup ×

923 Plato ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:52	00:38:52	02:02 min/100m	-01:51 (31.) ●	-00:38 (221.) ●	+01:25 (1345.) ●
Wechsel		00:50:38	00:11:46	-	+03:09 (74.) ●	+03:18 (413.) ●	+03:38 (2009.) ●
Radfahren	6.6 km	01:04:27	00:13:49	28.66 km/h	+00:37 (56.) ●	+00:39 (319.) ●	+01:29 (1884.) ●
Radfahren	18 km	01:28:11	00:23:44	28.82 km/h	+01:15 (58.) ●	+01:14 (330.) ●	+02:51 (1935.) ●
Radfahren	31.6 km	01:56:12	00:28:01	29.13 km/h	+00:52 (54.) ●	+00:54 (304.) ●	+02:55 (1856.) ●
Radfahren	56.5 km	02:44:40	00:48:28	30.83 km/h	+00:32 (48.) ●	+00:20 (267.) ●	+03:49 (1731.) ●
Radfahren	74 km	03:18:50	00:34:10	30.73 km/h	-00:36 (40.) ●	-00:41 (223.) ●	+01:45 (1561.) ●
Radfahren	90 km	03:48:08	00:29:18	32.76 km/h	-00:25 (42.) ●	-00:30 (225.) ●	+01:34 (1566.) ●
Radfahren	90 km	03:48:08	02:57:30	30.42 km/h	+02:15 (50.) ●	+01:56 (267.) ●	+14:23 (1738.) ●
Wechsel		03:52:39	00:04:31	-	+00:31 (54.) ●	+00:40 (326.) ●	+00:54 (1657.) ●
Laufen	1.8 km	04:03:37	00:10:58	06:05 min/km	+00:47 (59.) ●	+00:51 (351.) ●	+01:33 (1873.) ●
Laufen	4.6 km	04:20:43	00:17:06	06:06 min/km	+01:32 (60.) ●	+01:49 (369.) ●	+02:51 (1927.) ●
Laufen	6.3 km	04:32:01	00:11:18	06:38 min/km	+01:22 (62.) ●	+01:38 (383.) ●	+02:16 (1967.) ●
Laufen	8.2 km	04:45:20	00:13:19	07:00 min/km	+02:22 (72.) ●	+02:29 (403.) ●	+03:09 (2030.) ●
Laufen	10.9 km	05:05:00	00:19:40	07:17 min/km	+03:25 (68.) ●	+03:36 (400.) ●	+04:33 (2020.) ●
Laufen	12.6 km	05:19:47	00:14:47	08:41 min/km	+04:36 (79.) ●	+04:46 (448.) ●	+05:21 (2149.) ●
Laufen	14.6 km	05:34:30	00:14:43	07:21 min/km	+03:18 (76.) ●	+03:27 (426.) ●	+04:05 (2072.) ●
Laufen	17.2 km	05:56:30	00:22:00	08:27 min/km	+05:17 (78.) ●	+05:25 (432.) ●	+06:18 (2080.) ●
Laufen	18.9 km	06:10:49	00:14:19	08:25 min/km	+04:07 (81.) ●	+04:11 (445.) ●	+04:41 (2132.) ●
Laufen	20.8 km	06:26:35	00:15:46	08:17 min/km	+04:28 (81.) ●	+04:39 (446.) ●	+05:12 (2133.) ●
Laufen	21.1 km	06:27:02	00:00:27	01:29 min/km	+00:06 (79.) ●	+00:07 (450.) ●	+00:07 (2130.) ●
Laufen	21.1 km	06:27:02	02:34:23	07:19 min/km	+31:20 (75.) ●	+32:58 (424.) ●	+40:06 (2080.) ●
Total	113 km	06:27:02	06:27:02	17.52 km/h	+35:24 (61.) ●	+38:14 (367.) ●	+01:00:26 (1968.) ●

Ges	Sex	Ak	Name	#	AK
1852	328	56	Martine Brandsma	879	F40-44	NED	00:41:33	02:47:39	02:30:30	06:13:12
1861	331	57	Claire Farrell	887	F40-44	IRL	00:42:18	03:04:05	02:14:47	06:14:38
1868	333	58	Malene Madsen Jensen	2496	F40-44	DEN	00:43:16	02:57:02	02:19:12	06:15:23
1874	335	59	Rikke Sigrid Nielsen	922	F40-44	DEN	00:40:53	03:11:19	02:06:56	06:16:03
1927	350	60	Heidi Guldbæk Lassen	914	F40-44	DEN	00:43:13	03:00:41	02:24:49	06:22:16
1968	367	61	Monica Van Der Zwiep	936	F40-44	DEN	00:38:52	02:57:30	02:34:23	06:27:02
1976	369	62	Jeanette Krarup	1728	F40-44	DEN	00:48:43	03:01:56	02:23:27	06:28:08
1982	370	63	Susanne Plato	923	F40-44	SWE	00:48:33	03:04:46	02:22:30	06:29:24
1986	372	64	Anne Egeskov	885	F40-44	DEN	00:46:43	03:16:15	02:12:56	06:29:54
2004	379	65	Louise Fraser	889	F40-44	GBR	00:44:16	03:05:27	02:22:58	06:33:31