Beth Pokrywa -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
936/150/20Alle/Geschlecht/AK
F35-39Altersklasse
1364Startnummer
USANationalität
31:12 | 2:55:21 | 2:03:41 | 5:36:45 |
Vergleiche Beth Pokrywa mit anderen Athleten!
1364 Pokrywa
1344 Leo ×
1378 Tellier ×
1325 Harvey ×
189 Williams ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:31:12 | 00:31:12 | 01:38 min/100m | -08:21 (5.) ● | -08:50 (63.) ● | -07:33 (271.) ● |
Wechsel | 00:35:24 | 00:04:12 | - | -01:19 (18.) ● | -01:32 (143.) ● | -01:12 (684.) ● | |
Radfahren | 8.5 km | 00:48:10 | 00:12:46 | 39.95 km/h | -01:29 (25.) ● | -01:18 (172.) ● | -00:19 (1180.) ● |
Radfahren | 34.5 km | 01:42:58 | 00:54:48 | 28.47 km/h | -05:18 (28.) ● | -05:37 (199.) ● | -01:20 (1250.) ● |
Radfahren | 59.6 km | 02:39:15 | 00:56:17 | 26.76 km/h | -05:13 (26.) ● | -06:06 (157.) ● | -02:03 (1097.) ● |
Radfahren | 81 km | 03:14:09 | 00:34:54 | 36.79 km/h | -04:31 (23.) ● | -05:03 (156.) ● | -02:04 (1054.) ● |
Radfahren | 91.5 km | 03:30:45 | 00:16:36 | 37.95 km/h | -02:42 (12.) ● | -02:51 (89.) ● | -01:29 (804.) ● |
Radfahren | 91.5 km | 03:30:45 | 02:55:21 | 31.31 km/h | -19:13 (23.) ● | -20:55 (158.) ● | -07:15 (1099.) ● |
Wechsel | 03:33:04 | 00:02:19 | - | -00:53 (28.) ● | -01:03 (194.) ● | -00:46 (896.) ● | |
Laufen | 3.8 km | 03:56:31 | 00:23:27 | 06:10 min/km | -01:11 (43.) ● | -01:54 (305.) ● | -00:20 (1342.) ● |
Laufen | 10.1 km | 04:31:56 | 00:35:25 | 05:37 min/km | -02:32 (44.) ● | -03:35 (284.) ● | -01:06 (1280.) ● |
Laufen | 16.3 km | 05:09:20 | 00:37:24 | 06:01 min/km | -03:06 (40.) ● | -04:06 (268.) ● | -01:46 (1178.) ● |
Laufen | 20.3 km | 05:31:26 | 00:22:06 | 05:31 min/km | -02:42 (33.) ● | -03:10 (202.) ● | -02:04 (936.) ● |
Laufen | 20.9 km | 05:36:45 | 00:05:19 | 08:51 min/km | -00:39 (29.) ● | -00:45 (194.) ● | -00:28 (944.) ● |
Laufen | 20.9 km | 05:36:45 | 02:03:41 | 05:55 min/km | -10:10 (40.) ● | -13:30 (254.) ● | -05:44 (1152.) ● |
Total | 114.3 km | 05:36:45 | 05:36:45 | 20.37 km/h | -39:56 (20.) ● | -45:50 (150.) ● | -22:30 (936.) ● |