Valerie Vaillancourt -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1354/275/42Alle/Geschlecht/AK
F35-39Altersklasse
1380Startnummer
CANNationalität
38:08 | 3:16:27 | 1:56:58 | 5:58:38 |
Vergleiche Valerie Vaillancourt mit anderen Athleten!
1380 Vaillancourt
1331 Kamens ×
1279 Beaumier ×
1298 Cebrowski ×
1057 Brown ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:08 | 00:38:08 | 02:00 min/100m | -01:25 (43.) ● | -01:54 (347.) ● | -00:37 (1344.) ● |
Wechsel | 00:42:50 | 00:04:42 | - | -00:49 (36.) ● | -01:02 (241.) ● | -00:42 (1013.) ● | |
Radfahren | 8.5 km | 00:58:33 | 00:15:43 | 32.45 km/h | +01:28 (89.) ● | +01:39 (734.) ● | +02:38 (2402.) ● |
Radfahren | 34.5 km | 01:56:44 | 00:58:11 | 26.81 km/h | -01:55 (48.) ● | -02:14 (367.) ● | +02:03 (1694.) ● |
Radfahren | 59.6 km | 02:58:47 | 01:02:03 | 24.27 km/h | +00:33 (57.) ● | -00:20 (434.) ● | +03:43 (1847.) ● |
Radfahren | 81 km | 03:40:29 | 00:41:42 | 30.79 km/h | +02:17 (69.) ● | +01:45 (552.) ● | +04:44 (2033.) ● |
Radfahren | 91.5 km | 03:59:17 | 00:18:48 | 33.51 km/h | -00:30 (43.) ● | -00:39 (364.) ● | +00:43 (1689.) ● |
Radfahren | 91.5 km | 03:59:17 | 03:16:27 | 27.95 km/h | +01:53 (57.) ● | +00:11 (447.) ● | +13:51 (1868.) ● |
Wechsel | 04:01:40 | 00:02:23 | - | -00:49 (30.) ● | -00:59 (210.) ● | -00:42 (948.) ● | |
Laufen | 3.8 km | 04:24:11 | 00:22:31 | 05:55 min/km | -02:07 (33.) ● | -02:50 (223.) ● | -01:16 (1114.) ● |
Laufen | 10.1 km | 04:58:05 | 00:33:54 | 05:22 min/km | -04:03 (33.) ● | -05:06 (207.) ● | -02:37 (1043.) ● |
Laufen | 16.3 km | 05:32:24 | 00:34:19 | 05:32 min/km | -06:11 (19.) ● | -07:11 (141.) ● | -04:51 (770.) ● |
Laufen | 20.3 km | 05:53:34 | 00:21:10 | 05:17 min/km | -03:38 (20.) ● | -04:06 (142.) ● | -03:00 (745.) ● |
Laufen | 20.9 km | 05:58:38 | 00:05:04 | 08:26 min/km | -00:54 (15.) ● | -01:00 (114.) ● | -00:43 (682.) ● |
Laufen | 20.9 km | 05:58:38 | 01:56:58 | 05:35 min/km | -16:53 (26.) ● | -20:13 (168.) ● | -12:27 (877.) ● |
Total | 114.3 km | 05:58:38 | 05:58:38 | 19.12 km/h | -18:03 (42.) ● | -23:57 (275.) ● | -00:37 (1354.) ● |