Sophie Lafleur -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1331/263/32Alle/Geschlecht/AK
F45-49Altersklasse
1615Startnummer
CANNationalität
32:09 | 3:08:31 | 2:10:47 | 5:57:08 |
Vergleiche Sophie Lafleur mit anderen Athleten!
1615 Lafleur
758 Tremblay ×
562 Perie-Curnier ×
760 Wilson ×
1599 Harris ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:32:09 | 00:32:09 | 01:41 min/100m | -08:43 (9.) ● | -07:53 (82.) ● | -06:36 (367.) ● |
Wechsel | 00:36:08 | 00:03:59 | - | -02:09 (12.) ● | -01:45 (117.) ● | -01:25 (552.) ● | |
Radfahren | 8.5 km | 00:48:59 | 00:12:51 | 39.69 km/h | -01:14 (19.) ● | -01:13 (186.) ● | -00:14 (1244.) ● |
Radfahren | 34.5 km | 01:45:02 | 00:56:03 | 27.83 km/h | -05:03 (29.) ● | -04:22 (250.) ● | -00:05 (1419.) ● |
Radfahren | 59.6 km | 02:49:01 | 01:03:59 | 23.54 km/h | +00:39 (83.) ● | +01:36 (517.) ● | +05:39 (2014.) ● |
Radfahren | 81 km | 03:26:27 | 00:37:26 | 34.3 km/h | -03:02 (40.) ● | -02:31 (312.) ● | +00:28 (1520.) ● |
Radfahren | 91.5 km | 03:44:39 | 00:18:12 | 34.62 km/h | -01:25 (36.) ● | -01:15 (273.) ● | +00:07 (1475.) ● |
Radfahren | 91.5 km | 03:44:39 | 03:08:31 | 29.12 km/h | -10:05 (45.) ● | -07:45 (337.) ● | +05:55 (1640.) ● |
Wechsel | 03:46:21 | 00:01:42 | - | -01:38 (8.) ● | -01:40 (72.) ● | -01:23 (375.) ● | |
Laufen | 3.8 km | 04:10:43 | 00:24:22 | 06:24 min/km | -01:20 (56.) ● | -00:59 (376.) ● | +00:35 (1543.) ● |
Laufen | 10.1 km | 04:46:55 | 00:36:12 | 05:44 min/km | -03:06 (41.) ● | -02:48 (324.) ● | -00:19 (1399.) ● |
Laufen | 16.3 km | 05:26:45 | 00:39:50 | 06:25 min/km | -02:03 (50.) ● | -01:40 (365.) ● | +00:40 (1479.) ● |
Laufen | 20.3 km | 05:51:07 | 00:24:22 | 06:05 min/km | -01:12 (51.) ● | -00:54 (371.) ● | +00:12 (1411.) ● |
Laufen | 20.9 km | 05:57:08 | 00:06:01 | 10:01 min/km | -00:08 (61.) ● | -00:03 (446.) ● | +00:14 (1616.) ● |
Laufen | 20.9 km | 05:57:08 | 02:10:47 | 06:15 min/km | -07:49 (50.) ● | -06:24 (361.) ● | +01:22 (1470.) ● |
Total | 114.3 km | 05:57:08 | 05:57:08 | 19.2 km/h | -30:24 (32.) ● | -25:27 (263.) ● | -02:07 (1331.) ● |