Ginger Howell -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
115/11/11Alle/Geschlecht/AK
FPROAltersklasse
19Startnummer
USANationalität
29:37 | 2:36:59 | 1:27:41 | 4:38:23 |
Vergleiche Ginger Howell mit anderen Athleten!
19 Howell
4 Robertson ×
15 Falcaro ×
11 Cargiulo ×
24 Rouleau ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:29:37 | 00:29:37 | 01:33 min/100m | +01:16 (10.) ● | -10:25 (30.) ● | -09:08 (143.) ● |
Wechsel | 00:32:34 | 00:02:57 | - | +00:17 (13.) ● | -02:47 (17.) ● | -02:27 (99.) ● | |
Radfahren | 8.5 km | 00:44:27 | 00:11:53 | 42.92 km/h | +00:40 (15.) ● | -02:11 (54.) ● | -01:12 (602.) ● |
Radfahren | 34.5 km | 01:33:32 | 00:49:05 | 31.78 km/h | +02:19 (15.) ● | -11:20 (37.) ● | -07:03 (458.) ● |
Radfahren | 59.6 km | 02:24:14 | 00:50:42 | 29.7 km/h | +00:17 (12.) ● | -11:41 (20.) ● | -07:38 (316.) ● |
Radfahren | 81 km | 02:53:45 | 00:29:31 | 43.5 km/h | +00:27 (12.) ● | -10:26 (13.) ● | -07:27 (198.) ● |
Radfahren | 91.5 km | 03:09:33 | 00:15:48 | 39.87 km/h | +00:40 (14.) ● | -03:39 (37.) ● | -02:17 (466.) ● |
Radfahren | 91.5 km | 03:09:33 | 02:36:59 | 34.97 km/h | +04:23 (13.) ● | -39:17 (20.) ● | -25:37 (335.) ● |
Wechsel | 03:10:42 | 00:01:09 | - | -00:07 (7.) ● | -02:13 (7.) ● | -01:56 (53.) ● | |
Laufen | 3.8 km | 03:27:15 | 00:16:33 | 04:21 min/km | +00:04 (11.) ● | -08:48 (11.) ● | -07:14 (85.) ● |
Laufen | 10.1 km | 03:53:07 | 00:25:52 | 04:06 min/km | +00:52 (14.) ● | -13:08 (15.) ● | -10:39 (119.) ● |
Laufen | 16.3 km | 04:18:35 | 00:25:28 | 04:06 min/km | -00:57 (5.) ● | -16:02 (5.) ● | -13:42 (49.) ● |
Laufen | 20.3 km | 04:34:12 | 00:15:37 | 03:54 min/km | -00:44 (5.) ● | -09:39 (5.) ● | -08:33 (46.) ● |
Laufen | 20.9 km | 04:38:23 | 00:04:11 | 06:58 min/km | -00:05 (7.) ● | -01:53 (9.) ● | -01:36 (100.) ● |
Laufen | 20.9 km | 04:38:23 | 01:27:41 | 04:11 min/km | -00:50 (9.) ● | -49:30 (9.) ● | -41:44 (64.) ● |
Total | 114.3 km | 04:38:23 | 04:38:23 | 24.64 km/h | +04:59 (11.) ● | -01:44:12 (11.) ● | -01:20:52 (115.) ● |