Islam El Laithy -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
417/358/68Alle/Geschlecht/AK
M40-44Altersklasse
2446Startnummer
EGYNationalität
33:40 | 2:45:38 | 1:40:05 | 5:06:12 |
Vergleiche Islam El Laithy mit anderen Athleten!
2446 El Laithy
301 Stenhouse ×
827 Filteau ×
640 Mangune ×
2489 Krete ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:33:40 | 00:33:40 | 01:46 min/100m | -04:24 (66.) ● | -04:24 (422.) ● | -05:05 (572.) ● |
Wechsel | 00:38:14 | 00:04:34 | - | -00:37 (125.) ● | -00:44 (647.) ● | -00:50 (919.) ● | |
Radfahren | 8.5 km | 00:50:38 | 00:12:24 | 41.13 km/h | -00:06 (157.) ● | -00:12 (802.) ● | -00:41 (939.) ● |
Radfahren | 34.5 km | 01:41:14 | 00:50:36 | 30.83 km/h | -02:54 (117.) ● | -03:15 (581.) ● | -05:32 (662.) ● |
Radfahren | 59.6 km | 02:34:48 | 00:53:34 | 28.11 km/h | -02:11 (120.) ● | -02:36 (609.) ● | -04:46 (696.) ● |
Radfahren | 81 km | 03:07:56 | 00:33:08 | 38.75 km/h | -01:54 (123.) ● | -02:12 (627.) ● | -03:50 (723.) ● |
Radfahren | 91.5 km | 03:23:52 | 00:15:56 | 39.54 km/h | -01:13 (88.) ● | -01:25 (474.) ● | -02:09 (528.) ● |
Radfahren | 91.5 km | 03:23:52 | 02:45:38 | 33.15 km/h | -08:18 (120.) ● | -09:40 (594.) ● | -16:58 (682.) ● |
Wechsel | 03:26:07 | 00:02:15 | - | -00:41 (108.) ● | -00:45 (595.) ● | -00:50 (846.) ● | |
Laufen | 3.8 km | 03:45:39 | 00:19:32 | 05:08 min/km | -03:16 (67.) ● | -03:33 (359.) ● | -04:15 (429.) ● |
Laufen | 10.1 km | 04:14:24 | 00:28:45 | 04:33 min/km | -06:14 (45.) ● | -06:36 (277.) ● | -07:46 (328.) ● |
Laufen | 16.3 km | 04:43:29 | 00:29:05 | 04:41 min/km | -08:32 (32.) ● | -08:59 (189.) ● | -10:05 (226.) ● |
Laufen | 20.3 km | 05:01:45 | 00:18:16 | 04:34 min/km | -05:08 (37.) ● | -05:23 (206.) ● | -05:54 (248.) ● |
Laufen | 20.9 km | 05:06:12 | 00:04:27 | 07:25 min/km | -01:08 (28.) ● | -01:11 (173.) ● | -01:20 (207.) ● |
Laufen | 20.9 km | 05:06:12 | 01:40:05 | 04:47 min/km | -24:18 (37.) ● | -25:42 (234.) ● | -29:20 (275.) ● |
Total | 114.3 km | 05:06:12 | 05:06:12 | 22.4 km/h | -38:18 (68.) ● | -41:15 (358.) ● | -53:03 (417.) ● |