Antoine Poncy -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
534/452/85Alle/Geschlecht/AK
M40-44Altersklasse
2556Startnummer
FRANationalität
35:42 | 2:43:11 | 1:48:09 | 5:13:16 |
Vergleiche Antoine Poncy mit anderen Athleten!
2556 Poncy
2493 Laframboise ×
632 Gilbert ×
2454 Gagnon ×
481 Grand'Maison ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:42 | 00:35:42 | 01:52 min/100m | -02:22 (117.) ● | -02:22 (665.) ● | -03:03 (912.) ● |
Wechsel | 00:40:01 | 00:04:19 | - | -00:52 (107.) ● | -00:59 (547.) ● | -01:05 (760.) ● | |
Radfahren | 8.5 km | 00:51:57 | 00:11:56 | 42.74 km/h | -00:34 (112.) ● | -00:40 (558.) ● | -01:09 (639.) ● |
Radfahren | 34.5 km | 01:42:17 | 00:50:20 | 30.99 km/h | -03:10 (114.) ● | -03:31 (561.) ● | -05:48 (636.) ● |
Radfahren | 59.6 km | 02:35:39 | 00:53:22 | 28.22 km/h | -02:23 (114.) ● | -02:48 (587.) ● | -04:58 (666.) ● |
Radfahren | 81 km | 03:07:14 | 00:31:35 | 40.65 km/h | -03:27 (86.) ● | -03:45 (430.) ● | -05:23 (489.) ● |
Radfahren | 91.5 km | 03:23:12 | 00:15:58 | 39.46 km/h | -01:11 (91.) ● | -01:23 (484.) ● | -02:07 (540.) ● |
Radfahren | 91.5 km | 03:23:12 | 02:43:11 | 33.64 km/h | -10:45 (101.) ● | -12:07 (512.) ● | -19:25 (578.) ● |
Wechsel | 03:25:07 | 00:01:55 | - | -01:01 (69.) ● | -01:05 (392.) ● | -01:10 (572.) ● | |
Laufen | 3.8 km | 03:45:00 | 00:19:53 | 05:13 min/km | -02:55 (81.) ● | -03:12 (401.) ● | -03:54 (485.) ● |
Laufen | 10.1 km | 04:15:57 | 00:30:57 | 04:54 min/km | -04:02 (97.) ● | -04:24 (503.) ● | -05:34 (610.) ● |
Laufen | 16.3 km | 04:47:34 | 00:31:37 | 05:05 min/km | -06:00 (66.) ● | -06:27 (385.) ● | -07:33 (462.) ● |
Laufen | 20.3 km | 05:08:10 | 00:20:36 | 05:09 min/km | -02:48 (90.) ● | -03:03 (489.) ● | -03:34 (620.) ● |
Laufen | 20.9 km | 05:13:16 | 00:05:06 | 08:30 min/km | -00:29 (112.) ● | -00:32 (582.) ● | -00:41 (731.) ● |
Laufen | 20.9 km | 05:13:16 | 01:48:09 | 05:10 min/km | -16:14 (83.) ● | -17:38 (447.) ● | -21:16 (538.) ● |
Total | 114.3 km | 05:13:16 | 05:13:16 | 21.89 km/h | -31:14 (85.) ● | -34:11 (452.) ● | -45:59 (534.) ● |