Pascal Castonguay -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
883/724/152Alle/Geschlecht/AK
M45-49Altersklasse
2643Startnummer
CANNationalität
36:15 | 2:52:15 | 2:00:06 | 5:33:57 |
Vergleiche Pascal Castonguay mit anderen Athleten!
2643 Castonguay
2832 Raymond ×
2786 Martel ×
670 Nicholls ×
2639 Briehl ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:36:15 | 00:36:15 | 01:54 min/100m | -02:20 (141.) ● | -01:49 (728.) ● | -02:30 (1010.) ● |
Wechsel | 00:40:10 | 00:03:55 | - | -01:25 (72.) ● | -01:23 (356.) ● | -01:29 (515.) ● | |
Radfahren | 8.5 km | 00:52:50 | 00:12:40 | 40.26 km/h | +00:05 (195.) ● | +00:04 (943.) ● | -00:25 (1131.) ● |
Radfahren | 34.5 km | 01:46:48 | 00:53:58 | 28.91 km/h | +00:02 (194.) ● | +00:07 (937.) ● | -02:10 (1127.) ● |
Radfahren | 59.6 km | 02:41:43 | 00:54:55 | 27.42 km/h | -01:17 (164.) ● | -01:15 (762.) ● | -03:25 (884.) ● |
Radfahren | 81 km | 03:15:21 | 00:33:38 | 38.18 km/h | -01:57 (150.) ● | -01:42 (692.) ● | -03:20 (810.) ● |
Radfahren | 91.5 km | 03:32:25 | 00:17:04 | 36.91 km/h | -00:17 (180.) ● | -00:17 (862.) ● | -01:01 (1019.) ● |
Radfahren | 91.5 km | 03:32:25 | 02:52:15 | 31.87 km/h | -03:24 (175.) ● | -03:03 (817.) ● | -10:21 (959.) ● |
Wechsel | 03:33:51 | 00:01:26 | - | -01:36 (17.) ● | -01:34 (115.) ● | -01:39 (185.) ● | |
Laufen | 3.8 km | 03:56:46 | 00:22:55 | 06:01 min/km | -00:22 (186.) ● | -00:10 (924.) ● | -00:52 (1227.) ● |
Laufen | 10.1 km | 04:28:19 | 00:31:33 | 05:00 min/km | -04:02 (112.) ● | -03:48 (556.) ● | -04:58 (685.) ● |
Laufen | 16.3 km | 05:03:17 | 00:34:58 | 05:38 min/km | -03:20 (135.) ● | -03:06 (668.) ● | -04:12 (852.) ● |
Laufen | 20.3 km | 05:27:37 | 00:24:20 | 06:05 min/km | +00:32 (197.) ● | +00:41 (994.) ● | +00:10 (1407.) ● |
Laufen | 20.9 km | 05:33:57 | 00:06:20 | 10:33 min/km | +00:40 (243.) ● | +00:42 (1256.) ● | +00:33 (1854.) ● |
Laufen | 20.9 km | 05:33:57 | 02:00:06 | 05:44 min/km | -06:32 (151.) ● | -05:41 (770.) ● | -09:19 (1016.) ● |
Total | 114.3 km | 05:33:57 | 05:33:57 | 20.54 km/h | -15:17 (152.) ● | -13:30 (724.) ● | -25:18 (883.) ● |