Ross Donald -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1047/835/173Alle/Geschlecht/AK
M45-49Altersklasse
2683Startnummer
CANNationalität
41:31 | 2:46:44 | 2:08:05 | 5:42:58 |
Vergleiche Ross Donald mit anderen Athleten!
2683 Donald
2633 Boulanger ×
2675 Demers ×
1047 Breton ×
2634 Bourque ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:31 | 00:41:31 | 02:11 min/100m | +02:56 (234.) ● | +03:27 (1247.) ● | +02:46 (1822.) ● |
Wechsel | 00:45:51 | 00:04:20 | - | -01:00 (110.) ● | -00:58 (555.) ● | -01:04 (772.) ● | |
Radfahren | 8.5 km | 00:57:57 | 00:12:06 | 42.15 km/h | -00:29 (135.) ● | -00:30 (650.) ● | -00:59 (752.) ● |
Radfahren | 34.5 km | 01:49:32 | 00:51:35 | 30.24 km/h | -02:21 (143.) ● | -02:16 (671.) ● | -04:33 (781.) ● |
Radfahren | 59.6 km | 02:42:38 | 00:53:06 | 28.36 km/h | -03:06 (119.) ● | -03:04 (561.) ● | -05:14 (637.) ● |
Radfahren | 81 km | 03:15:36 | 00:32:58 | 38.95 km/h | -02:37 (127.) ● | -02:22 (607.) ● | -04:00 (696.) ● |
Radfahren | 91.5 km | 03:32:35 | 00:16:59 | 37.1 km/h | -00:22 (173.) ● | -00:22 (831.) ● | -01:06 (972.) ● |
Radfahren | 91.5 km | 03:32:35 | 02:46:44 | 32.93 km/h | -08:55 (136.) ● | -08:34 (628.) ● | -15:52 (720.) ● |
Wechsel | 03:34:53 | 00:02:18 | - | -00:44 (124.) ● | -00:42 (626.) ● | -00:47 (888.) ● | |
Laufen | 3.8 km | 03:58:46 | 00:23:53 | 06:17 min/km | +00:36 (217.) ● | +00:48 (1055.) ● | +00:06 (1444.) ● |
Laufen | 10.1 km | 04:35:12 | 00:36:26 | 05:46 min/km | +00:51 (218.) ● | +01:05 (1051.) ● | -00:05 (1430.) ● |
Laufen | 16.3 km | 05:13:25 | 00:38:13 | 06:09 min/km | -00:05 (187.) ● | +00:09 (949.) ● | -00:57 (1299.) ● |
Laufen | 20.3 km | 05:37:36 | 00:24:11 | 06:02 min/km | +00:23 (192.) ● | +00:32 (973.) ● | +00:01 (1378.) ● |
Laufen | 20.9 km | 05:42:58 | 00:05:22 | 08:56 min/km | -00:18 (147.) ● | -00:16 (756.) ● | -00:25 (1001.) ● |
Laufen | 20.9 km | 05:42:58 | 02:08:05 | 06:07 min/km | +01:27 (202.) ● | +02:18 (985.) ● | -01:20 (1349.) ● |
Total | 114.3 km | 05:42:58 | 05:42:58 | 20 km/h | -06:16 (173.) ● | -04:29 (835.) ● | -16:17 (1047.) ● |