Sebastien Grenon -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
750/625/132Alle/Geschlecht/AK
M45-49Altersklasse
2721Startnummer
CANNationalität
35:54 | 2:50:23 | 1:51:39 | 5:25:53 |
Vergleiche Sebastien Grenon mit anderen Athleten!
2721 Grenon
2799 Morissette ×
853 Hui ×
842 Allaire ×
2738 Hickman ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:35:54 | 00:35:54 | 01:53 min/100m | -02:41 (132.) ● | -02:10 (680.) ● | -02:51 (937.) ● |
Wechsel | 00:41:15 | 00:05:21 | - | +00:01 (194.) ● | +00:03 (972.) ● | -00:03 (1419.) ● | |
Radfahren | 8.5 km | 00:54:03 | 00:12:48 | 39.84 km/h | +00:13 (210.) ● | +00:12 (1001.) ● | -00:17 (1211.) ● |
Radfahren | 34.5 km | 01:45:46 | 00:51:43 | 30.16 km/h | -02:13 (148.) ● | -02:08 (694.) ● | -04:25 (809.) ● |
Radfahren | 59.6 km | 02:40:40 | 00:54:54 | 27.43 km/h | -01:18 (161.) ● | -01:16 (757.) ● | -03:26 (878.) ● |
Radfahren | 81 km | 03:14:59 | 00:34:19 | 37.42 km/h | -01:16 (166.) ● | -01:01 (788.) ● | -02:39 (938.) ● |
Radfahren | 91.5 km | 03:31:38 | 00:16:39 | 37.84 km/h | -00:42 (154.) ● | -00:42 (720.) ● | -01:26 (834.) ● |
Radfahren | 91.5 km | 03:31:38 | 02:50:23 | 32.22 km/h | -05:16 (162.) ● | -04:55 (756.) ● | -12:13 (875.) ● |
Wechsel | 03:34:14 | 00:02:36 | - | -00:26 (156.) ● | -00:24 (788.) ● | -00:29 (1136.) ● | |
Laufen | 3.8 km | 03:56:29 | 00:22:15 | 05:51 min/km | -01:02 (162.) ● | -00:50 (806.) ● | -01:32 (1048.) ● |
Laufen | 10.1 km | 04:29:11 | 00:32:42 | 05:11 min/km | -02:53 (140.) ● | -02:39 (677.) ● | -03:49 (856.) ● |
Laufen | 16.3 km | 05:01:23 | 00:32:12 | 05:11 min/km | -06:06 (86.) ● | -05:52 (433.) ● | -06:58 (526.) ● |
Laufen | 20.3 km | 05:21:13 | 00:19:50 | 04:57 min/km | -03:58 (85.) ● | -03:49 (394.) ● | -04:20 (485.) ● |
Laufen | 20.9 km | 05:25:53 | 00:04:40 | 07:46 min/km | -01:00 (59.) ● | -00:58 (306.) ● | -01:07 (361.) ● |
Laufen | 20.9 km | 05:25:53 | 01:51:39 | 05:20 min/km | -14:59 (112.) ● | -14:08 (528.) ● | -17:46 (655.) ● |
Total | 114.3 km | 05:25:53 | 05:25:53 | 21.04 km/h | -23:21 (132.) ● | -21:34 (625.) ● | -33:22 (750.) ● |