Arlene Ayoub -
Ironman 70.3 Mont-Tremblant 2019
Quick facts
1102/200/3Alle/Geschlecht/AK
F60-64Altersklasse
781Startnummer
CANNationalität
38:04 | 3:01:27 | 1:58:37 | 5:45:45 |
Vergleiche Arlene Ayoub mit anderen Athleten!
781 Ayoub
223 Smyers ×
220 Casey ×
3345 Okeefe ×
1849 Boies ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:38:04 | 00:38:04 | 02:00 min/100m | -04:55 (4.) ● | -01:58 (342.) ● | -00:41 (1328.) ● |
Wechsel | 00:43:06 | 00:05:02 | - | -00:49 (7.) ● | -00:42 (322.) ● | -00:22 (1221.) ● | |
Radfahren | 8.5 km | 00:56:46 | 00:13:40 | 37.32 km/h | -00:20 (7.) ● | -00:24 (357.) ● | +00:35 (1711.) ● |
Radfahren | 34.5 km | 01:53:16 | 00:56:30 | 27.61 km/h | -03:31 (7.) ● | -03:55 (271.) ● | +00:22 (1475.) ● |
Radfahren | 59.6 km | 02:50:05 | 00:56:49 | 26.51 km/h | -04:29 (3.) ● | -05:34 (185.) ● | -01:31 (1197.) ● |
Radfahren | 81 km | 03:26:39 | 00:36:34 | 35.11 km/h | -02:59 (4.) ● | -03:23 (246.) ● | -00:24 (1362.) ● |
Radfahren | 91.5 km | 03:44:33 | 00:17:54 | 35.2 km/h | -01:22 (4.) ● | -01:33 (238.) ● | -00:11 (1368.) ● |
Radfahren | 91.5 km | 03:44:33 | 03:01:27 | 30.26 km/h | -12:41 (5.) ● | -14:49 (230.) ● | -01:09 (1376.) ● |
Wechsel | 03:47:08 | 00:02:35 | - | -00:37 (5.) ● | -00:47 (271.) ● | -00:30 (1114.) ● | |
Laufen | 3.8 km | 04:09:07 | 00:21:59 | 05:47 min/km | -03:47 (1.) ● | -03:22 (187.) ● | -01:48 (981.) ● |
Laufen | 10.1 km | 04:43:16 | 00:34:09 | 05:25 min/km | -05:25 (3.) ● | -04:51 (220.) ● | -02:22 (1084.) ● |
Laufen | 16.3 km | 05:18:52 | 00:35:36 | 05:44 min/km | -06:36 (3.) ● | -05:54 (181.) ● | -03:34 (943.) ● |
Laufen | 20.3 km | 05:40:21 | 00:21:29 | 05:22 min/km | -03:57 (1.) ● | -03:47 (160.) ● | -02:41 (809.) ● |
Laufen | 20.9 km | 05:45:45 | 00:05:24 | 09:00 min/km | -00:48 (2.) ● | -00:40 (219.) ● | -00:23 (1024.) ● |
Laufen | 20.9 km | 05:45:45 | 01:58:37 | 05:40 min/km | -20:33 (2.) ● | -18:34 (190.) ● | -10:48 (947.) ● |
Total | 114.3 km | 05:45:45 | 05:45:45 | 19.84 km/h | -39:35 (3.) ● | -36:50 (200.) ● | -13:30 (1102.) ● |