Luis Alejandro Fonseca Molina -
Ironman 70.3 Costa Rica 2019

Quick facts

495/397/14Alle/Geschlecht/AK

M55-59Altersklasse

238Startnummer

CRINationalität


47:14	3:31:03	2:16:53	6:46:10

Vergleiche Luis Alejandro Fonseca Molina mit anderen Athleten!

238 Fonseca Molina

544 Hurtado Orozco ×

735 Zamora Jimenez ×

458 Sanchez ×

493 Staats ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:47:14	00:47:14	02:29 min/100m	+01:08 (10.) ●	+05:53 (405.) ●	+05:42 (508.) ●
Wechsel		00:51:01	00:03:47	-	+00:12 (15.) ●	+00:37 (397.) ●	+00:41 (502.) ●
Radfahren	0.9 km	00:53:39	00:02:38	20.51 km/h	+00:21 (19.) ●	+00:23 (451.) ●	+00:22 (574.) ●
Radfahren	13.7 km	01:24:32	00:30:53	24.87 km/h	+02:47 (16.) ●	+02:59 (421.) ●	+02:33 (506.) ●
Radfahren	27.5 km	01:52:25	00:27:53	29.7 km/h	+03:35 (18.) ●	+03:51 (458.) ●	+03:24 (560.) ●
Radfahren	45.1 km	02:30:05	00:37:40	28.04 km/h	+03:06 (16.) ●	+03:42 (409.) ●	+03:02 (495.) ●
Radfahren	58.1 km	03:05:22	00:35:17	22.11 km/h	+03:38 (16.) ●	+04:37 (419.) ●	+03:58 (506.) ●
Radfahren	71.9 km	03:37:25	00:32:03	25.83 km/h	+05:36 (20.) ●	+06:14 (475.) ●	+05:44 (592.) ●
Radfahren	89.3 km	04:20:18	00:42:53	24.35 km/h	+05:49 (17.) ●	+06:48 (458.) ●	+06:10 (570.) ●
Radfahren	90.2 km	04:22:04	00:01:46	30.57 km/h	+00:14 (19.) ●	+00:13 (457.) ●	+00:12 (570.) ●
Radfahren	90.2 km	04:22:04	03:31:03	25.64 km/h	+25:06 (17.) ●	+28:47 (454.) ●	+25:25 (555.) ●
Wechsel		04:29:17	00:07:13	-	+02:54 (19.) ●	+03:34 (475.) ●	+03:37 (601.) ●
Laufen	2.3 km	04:43:38	00:14:21	06:14 min/km	-00:21 (11.) ●	+01:01 (361.) ●	+00:56 (452.) ●
Laufen	3.6 km	04:51:42	00:08:04	06:12 min/km	+08:04 (9.) ●	+08:04 (311.) ●	+08:04 (389.) ●
Laufen	6 km	05:06:35	00:14:53	06:12 min/km	-01:18 (9.) ●	+00:13 (303.) ●	+00:12 (380.) ●
Laufen	9.3 km	05:28:14	00:21:39	06:33 min/km	-00:04 (12.) ●	+00:58 (329.) ●	+00:59 (420.) ●
Laufen	11.6 km	05:42:44	00:14:30	06:18 min/km	-00:47 (10.) ●	+00:07 (286.) ●	+00:11 (369.) ●
Laufen	12.8 km	05:51:04	00:08:20	06:56 min/km	+08:20 (10.) ●	-00:30 (307.) ●	-00:30 (393.) ●
Laufen	15.3 km	06:08:25	00:17:21	06:56 min/km	+01:46 (12.) ●	+01:40 (330.) ●	+01:42 (421.) ●
Laufen	18.5 km	06:30:11	00:21:46	06:48 min/km	-00:43 (11.) ●	-00:07 (271.) ●	+00:02 (348.) ●
Laufen	20.9 km	06:43:53	00:13:42	05:42 min/km	-01:48 (8.) ●	-01:13 (221.) ●	-01:02 (280.) ●
Laufen	21.1 km	06:46:10	00:02:17	11:24 min/km	-07:17 (12.) ●	-03:10 (348.) ●	-03:01 (439.) ●
Laufen	21.1 km	06:46:10	02:16:53	06:29 min/km	+05:52 (9.) ●	+07:03 (294.) ●	+07:33 (378.) ●
Total	113.2 km	06:46:10	06:46:10	16.72 km/h	+35:12 (14.) ●	+45:54 (397.) ●	+42:58 (495.) ●

Ges	Sex	Ak	Name	#	AK
446	361	9	Scott Lundberg	316	M55-59	USA	00:45:52	03:10:10	02:27:19	06:30:43
458	368	10	Peter Derycz	718	M55-59	USA	00:45:57	02:50:44	02:49:50	06:34:31
477	383	11	Jim Ferraro	232	M55-59	USA	00:52:13	03:34:51	01:55:37	06:39:40
484	388	12	Gabriel Hurtado Orozco	544	M55-59	COL	00:49:22	02:59:42	02:46:08	06:43:21
491	394	13	Luis Fernando Zamora Jimenez	735	M55-59	CRI	00:35:38	03:17:09	02:43:27	06:45:15
495	397	14	Luis Alejandro Fonseca Molina	238	M55-59	CRI	00:47:14	03:31:03	02:16:53	06:46:10
515	410	15	Reinaldo Sanchez	458	M55-59	CRI	00:45:28	03:35:57	02:22:03	06:51:50
543	430	16	Mike Staats	493	M55-59	USA	00:51:23	03:08:59	02:55:05	07:02:27
568	450	17	Beat Zimmermann	536	M55-59	CHE	00:53:25	03:13:43	02:54:46	07:12:03
569	451	18	Marco Luconi	752	M55-59	CRI	00:46:49	03:39:22	02:34:51	07:13:07