Matthew Gianas -
Ironman 70.3 Costa Rica 2019
Quick facts
609/483/102Alle/Geschlecht/AK
M35-39Altersklasse
251Startnummer
USANationalität
39:56 | 3:24:58 | 3:24:48 | 7:40:58 |
Vergleiche Matthew Gianas mit anderen Athleten!
251 Gianas
559 Munoz ×
208 Cuellar Gomez ×
755 Jimenez ×
518 Velasquez ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:56 | 00:39:56 | 02:06 min/100m | -01:29 (45.) ● | -01:25 (226.) ● | -01:36 (280.) ● |
Wechsel | 00:43:15 | 00:03:19 | - | +00:17 (71.) ● | +00:09 (333.) ● | +00:13 (429.) ● | |
Radfahren | 0.9 km | 00:48:24 | 00:05:09 | 10.49 km/h | +02:52 (104.) ● | +02:54 (494.) ● | +02:53 (627.) ● |
Radfahren | 13.7 km | 01:17:35 | 00:29:11 | 26.32 km/h | +01:28 (77.) ● | +01:17 (349.) ● | +00:51 (412.) ● |
Radfahren | 27.5 km | 01:43:34 | 00:25:59 | 31.87 km/h | +02:01 (83.) ● | +01:57 (392.) ● | +01:30 (469.) ● |
Radfahren | 45.1 km | 02:19:00 | 00:35:26 | 29.8 km/h | +01:36 (74.) ● | +01:28 (341.) ● | +00:48 (395.) ● |
Radfahren | 58.1 km | 02:54:58 | 00:35:58 | 21.69 km/h | +05:29 (92.) ● | +05:18 (435.) ● | +04:39 (531.) ● |
Radfahren | 71.9 km | 03:25:50 | 00:30:52 | 26.83 km/h | +05:09 (96.) ● | +05:03 (451.) ● | +04:33 (557.) ● |
Radfahren | 89.3 km | 04:06:45 | 00:40:55 | 25.52 km/h | +05:05 (90.) ● | +04:50 (429.) ● | +04:12 (523.) ● |
Radfahren | 90.2 km | 04:08:13 | 00:01:28 | 36.82 km/h | -00:04 (35.) ● | -00:05 (194.) ● | -00:06 (224.) ● |
Radfahren | 90.2 km | 04:08:13 | 03:24:58 | 26.4 km/h | +23:36 (90.) ● | +22:42 (426.) ● | +19:20 (516.) ● |
Wechsel | 04:16:10 | 00:07:57 | - | +04:07 (101.) ● | +04:18 (480.) ● | +04:21 (609.) ● | |
Laufen | 2.3 km | 04:33:37 | 00:17:27 | 07:35 min/km | +04:17 (98.) ● | +04:07 (454.) ● | +04:02 (581.) ● |
Laufen | 3.6 km | 04:46:10 | 00:12:33 | 09:39 min/km | +12:33 (104.) ● | +12:33 (490.) ● | +12:33 (622.) ● |
Laufen | 6 km | 05:09:20 | 00:23:10 | 09:39 min/km | +08:35 (102.) ● | +08:30 (484.) ● | +08:29 (615.) ● |
Laufen | 9.3 km | 05:47:17 | 00:37:57 | 11:29 min/km | +17:22 (104.) ● | +17:16 (495.) ● | +17:17 (629.) ● |
Laufen | 11.6 km | 06:06:50 | 00:19:33 | 08:30 min/km | +05:14 (96.) ● | +05:10 (469.) ● | +05:14 (600.) ● |
Laufen | 12.8 km | 06:19:02 | 00:12:12 | 10:09 min/km | +12:12 (100.) ● | +03:22 (466.) ● | +03:22 (594.) ● |
Laufen | 15.3 km | 06:44:28 | 00:25:26 | 10:10 min/km | +09:34 (102.) ● | +09:45 (489.) ● | +09:47 (622.) ● |
Laufen | 18.5 km | 07:18:32 | 00:34:04 | 10:38 min/km | +12:28 (104.) ● | +12:11 (489.) ● | +12:20 (623.) ● |
Laufen | 20.9 km | 07:37:49 | 00:19:17 | 08:02 min/km | +04:46 (97.) ● | +04:22 (459.) ● | +04:33 (588.) ● |
Laufen | 21.1 km | 07:40:58 | 00:03:09 | 15:44 min/km | -00:48 (99.) ● | -02:18 (455.) ● | -02:09 (583.) ● |
Laufen | 21.1 km | 07:40:58 | 03:24:48 | 09:42 min/km | +01:26:13 (104.) ● | +01:14:58 (493.) ● | +01:15:28 (627.) ● |
Total | 113.2 km | 07:40:58 | 07:40:58 | 14.73 km/h | +01:52:44 (102.) ● | +01:40:42 (483.) ● | +01:37:46 (609.) ● |