Mildred Linkimer Abarca -
Ironman 70.3 Costa Rica 2019
Quick facts
538/91/13Alle/Geschlecht/AK
F40-44Altersklasse
305Startnummer
CRINationalität
46:47 | 3:40:55 | 2:23:02 | 7:01:02 |
Vergleiche Mildred Linkimer Abarca mit anderen Athleten!
305 Linkimer Abarca
156 Brenes ×
562 Luna ×
252 Giguere ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:46:47 | 00:46:47 | 02:27 min/100m | +03:45 (13.) ● | +04:17 (86.) ● | +05:15 (494.) ● |
Wechsel | 00:52:39 | 00:05:52 | - | +02:43 (14.) ● | +02:46 (110.) ● | +02:46 (606.) ● | |
Radfahren | 0.9 km | 00:55:37 | 00:02:58 | 18.2 km/h | +00:42 (14.) ● | +00:35 (111.) ● | +00:42 (614.) ● |
Radfahren | 13.7 km | 01:30:13 | 00:34:36 | 22.2 km/h | +05:03 (14.) ● | +04:12 (106.) ● | +06:16 (612.) ● |
Radfahren | 27.5 km | 02:00:29 | 00:30:16 | 27.36 km/h | +04:37 (13.) ● | +03:48 (101.) ● | +05:47 (610.) ● |
Radfahren | 45.1 km | 02:42:28 | 00:41:59 | 25.15 km/h | +06:06 (14.) ● | +04:24 (99.) ● | +07:21 (601.) ● |
Radfahren | 58.1 km | 03:19:50 | 00:37:22 | 20.87 km/h | +04:58 (13.) ● | +03:17 (90.) ● | +06:03 (569.) ● |
Radfahren | 71.9 km | 03:50:00 | 00:30:10 | 27.45 km/h | +03:50 (13.) ● | +01:55 (80.) ● | +03:51 (534.) ● |
Radfahren | 89.3 km | 04:31:37 | 00:41:37 | 25.09 km/h | +04:47 (13.) ● | +02:21 (85.) ● | +04:54 (541.) ● |
Radfahren | 90.2 km | 04:33:34 | 00:01:57 | 27.69 km/h | +00:22 (14.) ● | +00:15 (104.) ● | +00:23 (607.) ● |
Radfahren | 90.2 km | 04:33:34 | 03:40:55 | 24.5 km/h | +30:25 (13.) ● | +20:47 (93.) ● | +35:17 (591.) ● |
Wechsel | 04:38:00 | 00:04:26 | - | +00:35 (12.) ● | +00:41 (86.) ● | +00:50 (467.) ● | |
Laufen | 2.3 km | 04:53:40 | 00:15:40 | 06:48 min/km | +02:19 (13.) ● | +01:41 (94.) ● | +02:15 (525.) ● |
Laufen | 3.6 km | 05:02:13 | 00:08:33 | 06:34 min/km | +08:33 (13.) ● | +08:33 (82.) ● | +08:33 (454.) ● |
Laufen | 6 km | 05:18:01 | 00:15:48 | 06:35 min/km | +01:48 (13.) ● | +00:48 (81.) ● | +01:07 (447.) ● |
Laufen | 9.3 km | 05:40:41 | 00:22:40 | 06:52 min/km | +02:53 (12.) ● | +01:49 (83.) ● | +02:00 (459.) ● |
Laufen | 11.6 km | 05:56:53 | 00:16:12 | 07:02 min/km | +02:41 (13.) ● | +02:02 (94.) ● | +01:53 (495.) ● |
Laufen | 12.8 km | 06:04:59 | 00:08:06 | 06:44 min/km | +08:06 (13.) ● | +08:06 (69.) ● | -00:44 (360.) ● |
Laufen | 15.3 km | 06:21:52 | 00:16:53 | 06:45 min/km | +01:47 (13.) ● | +01:11 (73.) ● | +01:14 (387.) ● |
Laufen | 18.5 km | 06:43:51 | 00:21:59 | 06:52 min/km | +02:01 (12.) ● | +00:44 (71.) ● | +00:15 (363.) ● |
Laufen | 20.9 km | 06:58:39 | 00:14:48 | 06:10 min/km | +01:30 (13.) ● | +00:40 (76.) ● | +00:04 (370.) ● |
Laufen | 21.1 km | 07:01:02 | 00:02:23 | 11:54 min/km | +00:23 (13.) ● | -02:07 (87.) ● | -02:55 (477.) ● |
Laufen | 21.1 km | 07:01:02 | 02:23:02 | 06:46 min/km | +32:01 (13.) ● | +23:27 (83.) ● | +13:42 (434.) ● |
Total | 113.2 km | 07:01:02 | 07:01:02 | 16.13 km/h | +01:09:29 (13.) ● | +51:58 (91.) ● | +57:50 (538.) ● |