Milton Omar Rapalo Suazo -
Ironman 70.3 Costa Rica 2019

Quick facts

372/304/66Alle/Geschlecht/AK

M35-39Altersklasse

412Startnummer

HNDNationalität


48:52	3:04:33	2:12:53	6:15:07

Vergleiche Milton Omar Rapalo Suazo mit anderen Athleten!

412 Rapalo Suazo

319 Madrigal Rojas ×

543 Segurado ×

61 Calderon ×

154 Bolanos Leon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:48:52	00:48:52	02:34 min/100m	+07:27 (90.) ●	+07:31 (432.) ●	+07:20 (546.) ●
Wechsel		00:53:09	00:04:17	-	+01:15 (89.) ●	+01:07 (423.) ●	+01:11 (540.) ●
Radfahren	0.9 km	00:55:42	00:02:33	21.18 km/h	+00:16 (90.) ●	+00:18 (436.) ●	+00:17 (549.) ●
Radfahren	13.7 km	01:25:09	00:29:27	26.08 km/h	+01:44 (80.) ●	+01:33 (361.) ●	+01:07 (430.) ●
Radfahren	27.5 km	01:49:42	00:24:33	33.73 km/h	+00:35 (62.) ●	+00:31 (311.) ●	+00:04 (347.) ●
Radfahren	45.1 km	02:24:10	00:34:28	30.64 km/h	+00:38 (65.) ●	+00:30 (304.) ●	-00:10 (341.) ●
Radfahren	58.1 km	02:55:25	00:31:15	24.96 km/h	+00:46 (67.) ●	+00:35 (307.) ●	-00:04 (356.) ●
Radfahren	71.9 km	03:21:19	00:25:54	31.97 km/h	+00:11 (61.) ●	+00:05 (286.) ●	-00:25 (328.) ●
Radfahren	89.3 km	03:56:33	00:35:14	29.63 km/h	-00:36 (51.) ●	-00:51 (239.) ●	-01:29 (273.) ●
Radfahren	90.2 km	03:57:42	00:01:09	46.96 km/h	-00:23 (3.) ●	-00:24 (5.) ●	-00:25 (6.) ●
Radfahren	90.2 km	03:57:42	03:04:33	29.33 km/h	+03:11 (60.) ●	+02:17 (298.) ●	-01:05 (336.) ●
Wechsel		04:02:14	00:04:32	-	+00:42 (73.) ●	+00:53 (368.) ●	+00:56 (474.) ●
Laufen	2.3 km	04:14:29	00:12:15	05:19 min/km	-00:55 (40.) ●	-01:05 (195.) ●	-01:10 (232.) ●
Laufen	3.6 km	04:20:39	00:06:10	04:44 min/km	+06:10 (14.) ●	+06:10 (51.) ●	+06:10 (59.) ●
Laufen	6 km	04:32:01	00:11:22	04:44 min/km	-03:13 (12.) ●	-03:18 (42.) ●	-03:19 (49.) ●
Laufen	9.3 km	04:34:10	00:02:09	00:39 min/km	-18:26 (1.) ●	-18:32 (5.) ●	-18:31 (6.) ●
Laufen	11.6 km	04:35:40	00:01:30	00:39 min/km	-12:49 (1.) ●	-12:53 (6.) ●	-12:49 (7.) ●
Laufen	12.8 km	04:23:59	00:00:00	-	-	-	-
Laufen	15.3 km	04:38:04	00:02:24	00:57 min/km	-13:28 (1.) ●	-13:17 (5.) ●	-13:15 (6.) ●
Laufen	18.5 km	04:56:06	00:18:02	05:38 min/km	-03:34 (24.) ●	-03:51 (114.) ●	-03:42 (141.) ●
Laufen	20.9 km	05:10:44	00:14:38	06:05 min/km	+00:07 (60.) ●	-00:17 (268.) ●	-00:06 (347.) ●
Laufen	21.1 km	06:15:07	01:04:23	21:54 min/km	+01:00:26 (102.) ●	+58:56 (480.) ●	+59:05 (611.) ●
Laufen	21.1 km	06:15:07	02:12:53	06:17 min/km	+14:18 (57.) ●	+03:03 (261.) ●	+03:33 (336.) ●
Total	113.2 km	06:15:07	06:15:07	18.11 km/h	+26:53 (66.) ●	+14:51 (304.) ●	+11:55 (372.) ●

Ges	Sex	Ak	Name	#	AK
356	290	61	Cristian Gomez	570	M35-39	CRI	00:42:09	03:02:04	02:21:58	06:12:38
360	292	62	Ricardo Grant Munoz	563	M35-39	CRI	00:38:08	03:10:08	02:17:42	06:13:17
364	296	63	Arturo Orozco	91	M35-39	CRI	00:38:47	03:07:19	02:20:20	06:13:56
368	300	64	Sebastian Madrigal Rojas	319	M35-39	CRI	00:44:48	03:18:14	02:03:54	06:14:30
369	301	65	Hernan Segurado	543	M35-39	HND	00:39:36	03:05:20	02:19:32	06:14:36
372	304	66	Milton Omar Rapalo Suazo	412	M35-39	HND	00:48:52	03:04:33	02:12:53	06:15:07
383	313	67	Sebastian Calderon	61	M35-39	COL	00:47:42	03:26:41	01:57:49	06:17:31
388	316	68	Armando Bolanos Leon	154	M35-39	CRI	00:36:36	03:08:17	02:20:29	06:17:56
396	323	69	Julian Felipe Llanos Castro	308	M35-39	COL	00:45:46	03:09:09	02:16:44	06:19:23
404	328	70	Ricardo Padilla	382	M35-39	CRI	00:46:47	03:00:31	02:27:54	06:21:57